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Loving Our Kidneys

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  FORUM:   Challenges
TOPIC:   June goals 


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CBEVNOW
CBEVNOW's Photo Posts: 6,281
6/30/12 4:32 A

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Keep on trying to climb that mountain. emoticonemoticonemoticonemoticonemoticon

C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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CBEVNOW
CBEVNOW's Photo Posts: 6,281
6/28/12 8:41 P

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Sometimes we can acheive our goals or some of them and then sometimes we cant. So dont worry, when its right for the person it will happen. Trying is a lot of the effort, so dont be dissapointed in your self.
emoticonemoticonemoticonemoticonbaby steps.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
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-12.5
-25


CLAIRE_LEFT_SP
CLAIRE_LEFT_SP's Photo Posts: 2,802
6/22/12 2:21 A

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I have absolutely failed at every one of mine. And right now, here's how I feel about that:

{shrug}

Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.


CBEVNOW
CBEVNOW's Photo Posts: 6,281
6/16/12 9:04 P

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How are each of you doing on your goals?emoticon I am trying, i am weak, but i think i am very anemic. I will know when i go to Neph. July.
Keep on Keeping on.emoticonemoticonemoticonemoticon
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25


CBEVNOW
CBEVNOW's Photo Posts: 6,281
6/3/12 5:54 P

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We have some very good goals on here.
Jen doesn't Tea help get rid of fluids from the body.


Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25


CLAIRE_LEFT_SP
CLAIRE_LEFT_SP's Photo Posts: 2,802
6/3/12 6:09 A

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1. Lose at least 5 lbs by Daughter's wedding, 7/7
2. Treadmill at least 45 min/day at home
3. Walk at least 2 miles/day at daughter's
4. Start! strength training at least twice/week


Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.


LIFE-FAITH
LIFE-FAITH's Photo Posts: 7,337
6/2/12 12:11 P

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Keep working out with my Xfactor, swim and continue to walk with Brute
Drink more water and less tea
Keep eating healthy

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Time Zone is Eastern Time Zone: S.E. Michigan

"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)


7 Days until:  Graduation
 
50
37
25
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DARLENEK04
Posts: 26,312
6/1/12 7:52 P

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Exercise more
Eat better
Be sure to drink all my water

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114


CBEVNOW
CBEVNOW's Photo Posts: 6,281
5/31/12 5:44 P

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Try to eat more. Learn new recipes for CKD, read a good book. post more about CKD.emoticonemoticonemoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25


ROSES17
ROSES17's Photo Posts: 10,095
5/31/12 10:40 A

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My goals are to eat right and drink more water.

Lottie
Eastern North Carolina


 current weight: 234.0 
 
239
216.75
194.5
172.25
150


LIFE-FAITH
LIFE-FAITH's Photo Posts: 7,337
5/31/12 10:12 A

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What are your June goals? Keep us posted on how you are doing through out the month.



emoticonemoticonemoticonemoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Time Zone is Eastern Time Zone: S.E. Michigan

"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)


7 Days until:  Graduation
 
50
37
25
12
0


 
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