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CBEVNOW's Photo CBEVNOW Posts: 6,327
6/30/12 4:32 A

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Keep on trying to climb that mountain. emoticon emoticon emoticon emoticon emoticon

C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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CBEVNOW's Photo CBEVNOW Posts: 6,327
6/28/12 8:41 P

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Sometimes we can acheive our goals or some of them and then sometimes we cant. So dont worry, when its right for the person it will happen. Trying is a lot of the effort, so dont be dissapointed in your self.
emoticon emoticon emoticon emoticon baby steps.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
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CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
6/22/12 2:21 A

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I have absolutely failed at every one of mine. And right now, here's how I feel about that:

{shrug}

Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
CBEVNOW's Photo CBEVNOW Posts: 6,327
6/16/12 9:04 P

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How are each of you doing on your goals? emoticon I am trying, i am weak, but i think i am very anemic. I will know when i go to Neph. July.
Keep on Keeping on. emoticon emoticon emoticon emoticon
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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CBEVNOW's Photo CBEVNOW Posts: 6,327
6/3/12 5:54 P

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We have some very good goals on here.
Jen doesn't Tea help get rid of fluids from the body.


Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
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CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
6/3/12 6:09 A

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1. Lose at least 5 lbs by Daughter's wedding, 7/7
2. Treadmill at least 45 min/day at home
3. Walk at least 2 miles/day at daughter's
4. Start! strength training at least twice/week


Claire
********
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,820
6/2/12 12:11 P

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Keep working out with my Xfactor, swim and continue to walk with Brute
Drink more water and less tea
Keep eating healthy

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 November Minutes: 956
 
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DARLENEK04 Posts: 28,443
6/1/12 7:52 P

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Exercise more
Eat better
Be sure to drink all my water

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
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CBEVNOW's Photo CBEVNOW Posts: 6,327
5/31/12 5:44 P

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Try to eat more. Learn new recipes for CKD, read a good book. post more about CKD. emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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ROSES17's Photo ROSES17 Posts: 11,280
5/31/12 10:40 A

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My goals are to eat right and drink more water.

Lottie
Eastern North Carolina


 current weight: 225.0 
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,820
5/31/12 10:12 A

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What are your June goals? Keep us posted on how you are doing through out the month.



emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 November Minutes: 956
 
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