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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/30/12 10:15 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CBEVNOW's Photo CBEVNOW Posts: 6,379
6/30/12 4:30 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon I really believe i drank a gallon of ice tea today.


Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/29/12 9:10 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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85.5
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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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6/29/12 4:28 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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CBEVNOW's Photo CBEVNOW Posts: 6,379
6/28/12 8:37 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon lots of water and ice tea.

C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/28/12 3:03 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
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85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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6/28/12 1:36 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/27/12 4:48 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
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57
85.5
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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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6/27/12 9:38 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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6/26/12 9:31 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/24/12 8:45 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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SETAGOAL1's Photo SETAGOAL1 Posts: 3,096
6/24/12 8:42 P

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Edited by: SETAGOAL1 at: 6/24/2012 (20:42)
Janet
EST,
Massachusetts, USA


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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/23/12 2:52 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice


If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
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57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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6/23/12 11:28 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/22/12 9:53 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
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85.5
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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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6/22/12 9:02 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/18/12 9:55 A

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1 cup of coffee
12 cups of water
1 cup of cranberry juice

Sorry I have been A.W.O.L., had a spew with my B.P. over the weekend.....ugh....

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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6/18/12 9:38 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
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CBEVNOW's Photo CBEVNOW Posts: 6,379
6/16/12 9:06 P

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/14/12 10:43 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice

back to normal.....

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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6/14/12 7:49 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
100,000
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124,999
137,499
149,999
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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/10/12 8:12 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice
1 7 up today...felt sick



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
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85.5
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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
Fitness Minutes: (51,826)
Posts: 8,202
6/10/12 7:25 A

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/8/12 9:02 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CBEVNOW's Photo CBEVNOW Posts: 6,379
6/8/12 5:22 P

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/7/12 6:20 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice

same as always

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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CBEVNOW's Photo CBEVNOW Posts: 6,379
6/7/12 3:45 A

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I love my emoticon emoticon emoticon emoticon emoticon emoticon ice tea.


Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/6/12 9:45 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice




If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
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85.5
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CBEVNOW's Photo CBEVNOW Posts: 6,379
6/6/12 1:16 A

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Edited by: CBEVNOW at: 6/6/2012 (01:17)
Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/3/12 9:22 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
0
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85.5
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LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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Posts: 8,202
6/3/12 6:09 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
100,000
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124,999
137,499
149,999
SparkPoints Level 20
CBEVNOW's Photo CBEVNOW Posts: 6,379
6/3/12 5:48 P

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3- glasses ice tea, emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
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0
-12.5
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Posts: 8,202
6/2/12 12:10 P

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Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DARLENEK04's Photo DARLENEK04 Posts: 31,230
6/1/12 7:50 P

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1 cup of coffee
12 cups of water
1 cup of cranberry juice

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 76.0 
 
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CBEVNOW's Photo CBEVNOW Posts: 6,379
5/31/12 5:45 P

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Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
LIFE-FAITH's Photo LIFE-FAITH SparkPoints: (145,821)
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Posts: 8,202
5/31/12 10:10 A

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Edited by: LIFE-FAITH at: 5/31/2012 (18:25)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 145,821
 
100,000
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124,999
137,499
149,999
SparkPoints Level 20
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