Author: Sorting Last Post on Top ↓ Message:
DARLENEK04 Posts: 28,228
5/29/12 6:48 P

My SparkPage
Send Private Message
Reply
1 cup of coffee
1 cup of Cranberry Juice
12 cups of Water(daily)



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,324
5/29/12 4:45 P

My SparkPage
Send Private Message
Reply
Yes i am doing this to help get rid of this terrible Bronchitis emoticon emoticon emoticon emoticon emoticon Oh i forgot the chicken noodle soup.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04 Posts: 28,228
5/25/12 10:04 P

My SparkPage
Send Private Message
Reply
1 cup of coffee
1 cup of Cranberry Juice
12 cups of Water(daily)



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,324
5/25/12 1:12 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon and ice tea.

C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04 Posts: 28,228
5/15/12 9:03 P

My SparkPage
Send Private Message
Reply
1 cup of coffee
1 cup of Cranberry Juice
12 cups of Water(daily)




If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,780
5/15/12 8:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 169
 
0
40
80
120
160
DARLENEK04 Posts: 28,228
5/14/12 6:13 P

My SparkPage
Send Private Message
Reply
2 cups of coffee
1 cup of Cranberry Juice
12 cups of Water(daily)



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
CBEVNOW's Photo CBEVNOW Posts: 6,324
5/14/12 2:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DARLENEK04 Posts: 28,228
5/13/12 9:24 P

My SparkPage
Send Private Message
Reply
2 cups of coffee
1 cup of Cranberry Juice
12 cups of Water(daily)



If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,780
5/13/12 6:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 169
 
0
40
80
120
160
ROSES17's Photo ROSES17 Posts: 10,993
5/12/12 2:13 P

My SparkPage
Send Private Message
Reply
8 cups of water so far.

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
DARLENEK04 Posts: 28,228
5/12/12 11:56 A

My SparkPage
Send Private Message
Reply
1 cup of coffee
1 cup of Cranberry Juice
12 cups of Water(daily)

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,780
5/12/12 10:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 169
 
0
40
80
120
160
DARLENEK04 Posts: 28,228
5/8/12 8:19 P

My SparkPage
Send Private Message
Reply
1 coffee
12 cups of water.....

1 piece of birthday cake
1 scoop of ice cream

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,993
5/8/12 12:30 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,780
5/8/12 10:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 169
 
0
40
80
120
160
DARLENEK04 Posts: 28,228
5/3/12 10:46 P

My SparkPage
Send Private Message
Reply
12

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,993
5/3/12 2:28 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,780
5/3/12 12:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 169
 
0
40
80
120
160
CBEVNOW's Photo CBEVNOW Posts: 6,324
5/3/12 12:58 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon ice tea, 2.
C

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,780
5/2/12 9:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 169
 
0
40
80
120
160
DARLENEK04 Posts: 28,228
5/2/12 9:12 P

My SparkPage
Send Private Message
Reply
12 CUPS

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
ROSES17's Photo ROSES17 Posts: 10,993
5/2/12 4:46 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,780
5/1/12 11:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 169
 
0
40
80
120
160
DARLENEK04 Posts: 28,228
4/30/12 8:42 P

My SparkPage
Send Private Message
Reply
12

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114
JANNYGIRL3's Photo JANNYGIRL3 SparkPoints: (36,788)
Fitness Minutes: (15,764)
Posts: 2,173
4/30/12 8:07 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Edited by: JANNYGIRL3 at: 4/30/2012 (20:08)

"If you have the courage to begin, you have the courage to succeed."
~ David Viscott ~


Coincidence is God's way of remaining anonymous.
~Albert Einstein~




 current weight: 151.2 
 
155
150
145
140
135
ROSES17's Photo ROSES17 Posts: 10,993
4/30/12 7:24 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
ROSES17's Photo ROSES17 Posts: 10,993
4/30/12 7:23 P

My SparkPage
Send Private Message
Reply
emoticon

Lottie
Eastern North Carolina


 current weight: 225.0 
 
239
216.75
194.5
172.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,780
4/30/12 5:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon

Edited by: LIFE-FAITH at: 4/30/2012 (17:52)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 October Minutes: 169
 
0
40
80
120
160
Page: 1 of (1)  

Report Innappropriate Post

Other Loving Our Kidneys Challenges Posts

Topics: Last Post:
November Track Sleeping 12/2/2013 1:54:56 PM
June Fitness forum 6/29/2014 10:26:21 PM
August - 7/8 Sleep a night 9/1/2013 9:54:40 PM
May Fitness tracking 5/29/2014 9:43:26 AM
December Exercise Forum 12/23/2013 8:14:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19214x36692x47844362

Review our Community Guidelines