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NANA-JEAN's Photo NANA-JEAN Posts: 8,935
4/30/12 5:39 P

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My goodness my tracking here was terrible this month! I did track through spark tho.

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 34.0 
 
0
11.25
22.5
33.75
45
LIVINGSIMPLY355's Photo LIVINGSIMPLY355 Posts: 1,939
4/26/12 12:35 P

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Oh bother...I went and threw my back out and so cannot do as many exercises as I'd like.
Before I hurt my back, I went and did about 2 hours of gardening, put laundry out on the line and squished pop cans.
Yesterday I did about 26 minutes of cardio...walking video. emoticon
Will try to do better posting messages here.

Sue


Sue
Washington State USA
Pacific Time Zone


 current weight: 196.0 
 
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LIVINGSIMPLY355's Photo LIVINGSIMPLY355 Posts: 1,939
4/21/12 6:42 P

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Well I finished week two of my challenge!
I also got a bunch of cleaning done and yard work as well.
Been enjoying the great weather this weekend and taking advantage of the sunshine to
get outdoors!
I did three hours of yard work today plus a strength video and walking video.
emoticon emoticon emoticon emoticon emoticon emoticon

Sue
Washington State USA
Pacific Time Zone


 current weight: 196.0 
 
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130
LIVINGSIMPLY355's Photo LIVINGSIMPLY355 Posts: 1,939
4/16/12 3:43 P

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Hi Jean,
I am still stuck in the Spring into Shape challenge.
I had to stop when I fell and hurt myself. I started the second week again and hope to finish it this time. My muscles are sure sore though.
Today's workout: Day 2 video 10 minutes
Leslie Sansone walking video: 26 minutes.
emoticon emoticon emoticon emoticon

Sue
Washington State USA
Pacific Time Zone


 current weight: 196.0 
 
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190
170
150
130
NANA-JEAN's Photo NANA-JEAN Posts: 8,935
4/3/12 8:41 P

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Day 3 emoticon emoticon emoticon emoticon emoticon walked 2 miles today

Edited by: NANA-JEAN at: 4/3/2012 (20:42)
Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 34.0 
 
0
11.25
22.5
33.75
45
NANA-JEAN's Photo NANA-JEAN Posts: 8,935
4/2/12 1:03 P

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Day 2

50 mins cardio emoticon

10 min strength emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 34.0 
 
0
11.25
22.5
33.75
45
NANA-JEAN's Photo NANA-JEAN Posts: 8,935
3/31/12 7:13 P

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Join the Challenge Sweatsuit to Swimsuit Challenge here www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=32580


OR track your work outs here

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 Pounds lost: 34.0 
 
0
11.25
22.5
33.75
45
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