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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
3/23/12 8:47 A

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3/14 1202

3/15 1400

3/16 1488

3/17 1247

3/18 I only logged breakfast this day - ugh! 184

3/19 Br and Lunch only! grrr!! 402

3/20 1625

3/21 1142

3/22 1629

Edited by: LIFE-FAITH at: 3/23/2012 (08:48)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
3/13/12 6:05 P

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3/8 976

3/9 1680

3/10 1135

3/11 1140

3/12 1246

3/13 so far - 1496


Edited by: LIFE-FAITH at: 3/13/2012 (18:09)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
3/8/12 2:26 P

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3/5 1017

3/6 1152

3/7 1553

3/8 538 so far dinner and one snack to go for the day

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CBEVNOW's Photo CBEVNOW Posts: 6,331
3/7/12 10:18 A

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For instance yesterday i had meat loaf, frozen spinach, and baked pot. for dinner.
Veggie soup, lunch, peaches, cream of wheat, toast, and strawberries . All home made, fruit from freezer. All Organic Now i dont eat like this every day, because im going through a period of where i am not hungry and dont eat right and this is a big no,no for CKD people. Dr. told me to get one of those drinks a supplement for Kidney patients.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


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0
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
3/5/12 3:23 P

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My goal is 1250 - 1550

3/1 1612
3/2 1162
3/3 1284
3/4 1162
3/5 so far 1017 with one snack to go for the day

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIVINGSIMPLY355's Photo LIVINGSIMPLY355 Posts: 1,633
3/1/12 11:01 P

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should keep within the lower end of my calories: 1280-1630.

2/29: calories: 1573
Fruits/Veggies: 6
3/1 calories: 1558
Fruits/Veggies: 6

Doing fine with the fruits and veggies. but need to lower the calories a bit.

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Sue
Washington State USA
Pacific Time Zone


 current weight: 190.0 
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
3/1/12 6:40 P

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My goal is 1200-1550

My intake today is 1612... UGH!

emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIVINGSIMPLY355's Photo LIVINGSIMPLY355 Posts: 1,633
3/1/12 12:58 A

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I think that means more fruits and veggies for me! Will think about what to do as I already
make my own food...

Sue

Sue
Washington State USA
Pacific Time Zone


 current weight: 190.0 
 
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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,827
2/29/12 4:00 P

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Aim to eat healthier by making your own food with leaner meats and more fruits and veggies that on our CAN have list.

Track your nutritional goals here and daily intake

Edited by: LIFE-FAITH at: 2/29/2012 (16:01)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


Total SparkPoints: 132,200
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
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