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NANA-JEAN's Photo NANA-JEAN Posts: 8,711
3/23/12 8:47 A

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3/14 1202

3/15 1400

3/16 1488

3/17 1247

3/18 I only logged breakfast this day - ugh! 184

3/19 Br and Lunch only! grrr!! 402

3/20 1625

3/21 1142

3/22 1629

Edited by: NANA-JEAN at: 3/23/2012 (08:48)
Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 0
 
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187.5
375
562.5
750
NANA-JEAN's Photo NANA-JEAN Posts: 8,711
3/13/12 6:05 P

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3/8 976

3/9 1680

3/10 1135

3/11 1140

3/12 1246

3/13 so far - 1496


Edited by: NANA-JEAN at: 3/13/2012 (18:09)
Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 0
 
0
187.5
375
562.5
750
NANA-JEAN's Photo NANA-JEAN Posts: 8,711
3/8/12 2:26 P

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3/5 1017

3/6 1152

3/7 1553

3/8 538 so far dinner and one snack to go for the day

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 0
 
0
187.5
375
562.5
750
CBEVNOW's Photo CBEVNOW Posts: 6,457
3/7/12 10:18 A

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For instance yesterday i had meat loaf, frozen spinach, and baked pot. for dinner.
Veggie soup, lunch, peaches, cream of wheat, toast, and strawberries . All home made, fruit from freezer. All Organic Now i dont eat like this every day, because im going through a period of where i am not hungry and dont eat right and this is a big no,no for CKD people. Dr. told me to get one of those drinks a supplement for Kidney patients.

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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NANA-JEAN's Photo NANA-JEAN Posts: 8,711
3/5/12 3:23 P

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My goal is 1250 - 1550

3/1 1612
3/2 1162
3/3 1284
3/4 1162
3/5 so far 1017 with one snack to go for the day

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 0
 
0
187.5
375
562.5
750
LIVINGSIMPLY355's Photo LIVINGSIMPLY355 Posts: 1,937
3/1/12 11:01 P

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should keep within the lower end of my calories: 1280-1630.

2/29: calories: 1573
Fruits/Veggies: 6
3/1 calories: 1558
Fruits/Veggies: 6

Doing fine with the fruits and veggies. but need to lower the calories a bit.

emoticon emoticon emoticon emoticon

Sue
Washington State USA
Pacific Time Zone


 current weight: 196.0 
 
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NANA-JEAN's Photo NANA-JEAN Posts: 8,711
3/1/12 6:40 P

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My goal is 1200-1550

My intake today is 1612... UGH!

emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 0
 
0
187.5
375
562.5
750
LIVINGSIMPLY355's Photo LIVINGSIMPLY355 Posts: 1,937
3/1/12 12:58 A

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I think that means more fruits and veggies for me! Will think about what to do as I already
make my own food...

Sue

Sue
Washington State USA
Pacific Time Zone


 current weight: 196.0 
 
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NANA-JEAN's Photo NANA-JEAN Posts: 8,711
2/29/12 4:00 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Aim to eat healthier by making your own food with leaner meats and more fruits and veggies that on our CAN have list.

Track your nutritional goals here and daily intake

Edited by: NANA-JEAN at: 2/29/2012 (16:01)
Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


 June Minutes: 0
 
0
187.5
375
562.5
750
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