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CBEVNOW's Photo CBEVNOW Posts: 6,457
9/15/11 2:56 A

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Im still thinking, i know lots of people need goals and that is good, for our team i like it very much. If i do goals for my self i get so bogged down trying to do them i just quit. So my goals are to try and to follow my diet every day, watch my phosphorus, my potassium, sodium, dairy, liquids, protein calories, and my walking. These are my real goals and i do them because i think of my health and how i want my way of living to be. I also concetrate on Organic Foods. Take time for me, relax time.
If you can use any thing out of this pleas feel free to do so.
Come on people lets get together and think.
Caroline

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
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CBEVNOW's Photo CBEVNOW Posts: 6,457
9/8/11 3:27 A

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Me too. I like the drink 8 glasses water. i have to think,
Caroline

Im starting to take control of my life today. I will take care of me, love my self., be good to my self, I am strong, i can do this.


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25
DUCKYONTHERUN's Photo DUCKYONTHERUN SparkPoints: (0)
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Posts: 1,816
9/6/11 11:12 P

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Hmmmm. I will give this some thought...

Faith (and Love)


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NANA-JEAN's Photo NANA-JEAN Posts: 8,919
9/6/11 6:10 P

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What type of goals would you like to see on our team?

If you like one or two that we currently have - please let me know that as well, I would like to update our team goals for September/October with input from YOU.

Please post by Friday 9-9-11.

Happy Fall!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

jean


Edited by: NANA-JEAN at: 9/6/2011 (18:12)
Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley

"Seventy years are given to us!Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone


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