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DEE107's Photo DEE107 SparkPoints: (750,936)
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7/24/13 12:43 A

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rice chex banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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7/23/13 11:47 P

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Today was oatmeal with strawberries

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6/20/13 12:34 A

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rice chex banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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6/19/13 9:00 P

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kasha berry cereal with banana and milk

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5/15/13 11:58 P

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rice chex banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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CRAZYGAGRANNY's Photo CRAZYGAGRANNY SparkPoints: (99,801)
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5/15/13 8:13 P

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2 eggs with whole wheat toast

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11/25/12 11:14 P

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bacon sandwich

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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11/25/12 5:49 P

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Skillet meal hashbrown with veggies (too many onions) and cheese topped with egg and toast

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11/11/12 11:40 P

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bacon sandwich

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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11/11/12 8:54 P

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2 eggs, hashbrowns, ham, engish muffin

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8/10/12 11:15 P

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rice chex and banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,181)
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8/10/12 10:05 P

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Special K Cinnamon Pecan with almond milk/coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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8/10/12 8:53 P

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Frozen Waffles and raspberries

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8/4/12 11:27 P

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rice chex banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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8/4/12 8:51 P

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Whole wheat toast/butter/peanut butter----orange----coffee

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7/15/12 10:39 P

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bacon sandwich

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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DEBBY4576's Photo DEBBY4576 Posts: 6,721
7/15/12 1:36 P

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You are gonna laugh at this one. 14 cracker chips (special k) and a high fiber bar.

Washington State PST

Debby

We cannot change the cards we are dealt, just how we play the hand. Randy Pausch

Don't let your past hold your future hostage.


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CTUPTON's Photo CTUPTON Posts: 14,820
7/15/12 10:59 A

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14 walnut halves and 1 med. banana

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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DEBBY4576's Photo DEBBY4576 Posts: 6,721
7/6/12 5:18 P

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2 oz of Chicken and 1/2 cup blueberries. Don't worry, I have since gone shopping!!!

Washington State PST

Debby

We cannot change the cards we are dealt, just how we play the hand. Randy Pausch

Don't let your past hold your future hostage.


 current weight: 146.0 
 
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DEE107's Photo DEE107 SparkPoints: (750,936)
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7/4/12 11:02 P

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rice chex and banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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DEBBY4576's Photo DEBBY4576 Posts: 6,721
7/4/12 12:37 P

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2 eggs scrambled with peppers/onions blend.

Washington State PST

Debby

We cannot change the cards we are dealt, just how we play the hand. Randy Pausch

Don't let your past hold your future hostage.


 current weight: 146.0 
 
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6/28/12 9:38 P

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rice chex

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,181)
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6/27/12 11:23 P

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breakfast bar/coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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DEE107's Photo DEE107 SparkPoints: (750,936)
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6/27/12 12:44 A

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rice chex banana coffee

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,181)
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6/26/12 10:57 P

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breakfast bar, walnuts, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


Total SparkPoints: 113,181
 
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6/25/12 11:54 P

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rice chex b anana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,181)
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6/25/12 11:27 P

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breakfast bar/coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


Total SparkPoints: 113,181
 
100,000
112,499
124,999
137,499
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DEE107's Photo DEE107 SparkPoints: (750,936)
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Posts: 459,010
6/25/12 12:31 A

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bacon sandwich coffee

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,181)
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6/25/12 12:01 A

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breakfast bar/coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


Total SparkPoints: 113,181
 
100,000
112,499
124,999
137,499
149,999
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DEE107's Photo DEE107 SparkPoints: (750,936)
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Posts: 459,010
6/22/12 11:46 P

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rice chex banana coffee

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,181)
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6/22/12 10:11 P

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Special K Cereal, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


Total SparkPoints: 113,181
 
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DEBBY4576's Photo DEBBY4576 Posts: 6,721
6/22/12 8:53 P

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2 eggs with cooked cauliflower in them.

Washington State PST

Debby

We cannot change the cards we are dealt, just how we play the hand. Randy Pausch

Don't let your past hold your future hostage.


 current weight: 146.0 
 
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146.25
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6/17/12 11:02 P

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bacon
sandwich

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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171.25
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CTUPTON's Photo CTUPTON Posts: 14,820
6/17/12 1:31 P

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blueberries
rye bread
smart balance chunky peanut butter

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


9 Days since:  GAVE UP NOT TRACKING
 
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25
37
50
DEE107's Photo DEE107 SparkPoints: (750,936)
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6/16/12 11:46 P

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rice chex

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
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192.5
171.25
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CTUPTON's Photo CTUPTON Posts: 14,820
6/16/12 12:28 P

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honeydew melon and strawberry, lowfat kefir, decaf

chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


9 Days since:  GAVE UP NOT TRACKING
 
0
12
25
37
50
DEE107's Photo DEE107 SparkPoints: (750,936)
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Posts: 459,010
6/2/12 4:22 P

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farina

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEBBY4576's Photo DEBBY4576 Posts: 6,721
6/2/12 8:49 A

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Smoothie!

Washington State PST

Debby

We cannot change the cards we are dealt, just how we play the hand. Randy Pausch

Don't let your past hold your future hostage.


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CTUPTON's Photo CTUPTON Posts: 14,820
6/2/12 8:09 A

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raspberry kefir

lowfat

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


9 Days since:  GAVE UP NOT TRACKING
 
0
12
25
37
50
DEE107's Photo DEE107 SparkPoints: (750,936)
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Posts: 459,010
5/31/12 11:25 P

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rice chex and banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,181)
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5/31/12 10:50 P

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steel oatmeal/coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


Total SparkPoints: 113,181
 
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137,499
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DEE107's Photo DEE107 SparkPoints: (750,936)
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5/31/12 10:01 P

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rice chex and banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
DEBBY4576's Photo DEBBY4576 Posts: 6,721
5/31/12 4:39 P

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Two eggs scrambled with cooked cauliflower.

Washington State PST

Debby

We cannot change the cards we are dealt, just how we play the hand. Randy Pausch

Don't let your past hold your future hostage.


 current weight: 146.0 
 
150
146.25
142.5
138.75
135
DEE107's Photo DEE107 SparkPoints: (750,936)
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Posts: 459,010
5/28/12 10:53 P

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rice chex banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
CTUPTON's Photo CTUPTON Posts: 14,820
5/28/12 8:17 A

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bad breakfasts the last few days--I am embarrassed to say what I had!

No more! Today Kashi cereal (measured) and almond milk (measured) and black coffee.
I need to go buy some fresh fruits. Chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


9 Days since:  GAVE UP NOT TRACKING
 
0
12
25
37
50
DEE107's Photo DEE107 SparkPoints: (750,936)
Fitness Minutes: (393,520)
Posts: 459,010
5/14/12 10:51 P

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rice chex banana

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
BRAVEONE92's Photo BRAVEONE92 SparkPoints: (113,181)
Fitness Minutes: (140,550)
Posts: 22,351
5/13/12 11:28 P

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Special K Cereal, almond milk, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


Total SparkPoints: 113,181
 
100,000
112,499
124,999
137,499
149,999
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CTUPTON's Photo CTUPTON Posts: 14,820
5/12/12 8:14 A

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Nourish Yourself Today!
I think I ate today's breakfast late last night!


Wonderful talking with a friend at Ruby Tuesdays yesterday! I tried my best to eat healthy and I did.

But...their cook overcooked everything! Steamed broccoli and the snap peas were mush and the med well sliced sirloin was way overcooked. The waitress took it all back and the vegetables came back the same way and the meat was a bit less done. the meat she gave me the first time was the cook's second try! Because she told them to redo it!

Chris emoticon

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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5/12/12 12:33 A

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rice chex banana

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/11/12 11:56 P

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Special K, banana, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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5/11/12 12:16 P

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smoked cheddar cheese on the way to water aerobics


light breakfast and lunch so I can enjoy Ruby Tueday's later in the day.

Chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


9 Days since:  GAVE UP NOT TRACKING
 
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5/10/12 11:45 P

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rice chex banana

DEE Southern New Jersey

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Faith makes all thing possible
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Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/9/12 11:28 P

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banana & peanutbutter on WW, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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5/7/12 4:06 P

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rice chex banana

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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bacon sandwich

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Let your life be like Angel Food Cake...sweet and Light---




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5/6/12 8:59 P

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breakfast bar/coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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5/5/12 11:36 P

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coffee bagel

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Let your life be like Angel Food Cake...sweet and Light---




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scrambled eggs, toast, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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bagel and coffee

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Special K Cereal, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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5/3/12 11:34 P

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rice chex coffee

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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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steel oats, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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5/2/12 11:26 P

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banana coffee

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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Special K cereal, coffee

"I lift up my eyes to the hills-where does my help come from?
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Psalm 121: 1-2 (NIV)


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5/1/12 11:31 P

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rice chex banana and black coffee

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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/1/12 10:19 P

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Special K cereal, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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5/1/12 3:36 P

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coffee and banana


DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Cinnamon toast, banana, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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coffee and banana

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/29/12 7:50 P

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Shared a Vegetable Skillet Breakfast at the Lowry Cafe with my DH

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4/28/12 10:42 P

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rice chex banana and black coffee


DEE Southern New Jersey

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Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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rice chex banana and black coffee


DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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steel oatmeal, coconut milk, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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cinnamon toast with almond butter, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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4/26/12 11:51 P

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rice chex banana and black coffee

DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Cinnamon toast, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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4/25/12 12:25 A

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rice chex banana and black coffee

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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Special K, banana, coffee

"I lift up my eyes to the hills-where does my help come from?
My help comes from the Lord, the Maker of Heaven and Earth."
Psalm 121: 1-2 (NIV)


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rice chex banana and black coffee

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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4/24/12 12:23 P

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50 ml Tropicana Orange Juice,
50 gm Home Made Muesli,
100ml Semi-skimmed Milk
1 cup of Coffee with 12g sugar

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4/23/12 11:22 P

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rice chex banana and black coffee

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
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