Yup, they call it a cocktail but its really just ACV and water with honey or molasses. I didnt get to do it last night and forgot to pack it this morning so Im already behind! Good thing is that it should be a slow night so Im planning on doing it tonight.
Oh!, I also have tried putting it in hot tea. I dont know if that is good or bad but it does make it taste better :)
Fitness Minutes: (88,237) Posts: 15,046 11/22/11 11:13 A
Im planning on doing the ACV fast tomorrow. Actually starting tonight after dinner. Mostly to get rid of some bad juju that has been hanging around my body. In the end, i'm hoping to see clearer skin, better hair and less reflux after doing it for awhile. The fast is supposed to be for 48 hours but Im just shooting for 24 since Ive never been good at that sort of thing. It has a person drink ACV cocktails 5 times that day and 5 glasses of water as well so at least im not going totally without food.
Fitness Minutes: (50,482) Posts: 2,590 11/20/11 1:55 P
Thanks for the reminder. I bought some a while ago. I don't remember what made me think to do it, but I was taking it for a bit and then forgot. Now I've got something (getting over the flu, a sinus infection, a cold... who knows?) that I would desperately like to get rid of. I'm going to start on ACV today!
"By being yourself, you put something wonderful in the world that was not there before." -Edwin Elliot
"Keep moving forward." -Lewis Robinson
December Minutes: 573
Fitness Minutes: (88,237) Posts: 15,046 11/16/11 5:37 P
I was religious with my ACV before I got pregnant and I am dying to get back on with it. I fully believe in the healing powers of ACV. I got my husband on it becuase of his reflux and because ofit he was able to get off of his GERD meds. I am needing to talk to baby's doctor about it since I am nursing. I LOVE the stuff!!! There are so many health benefits to it!!
I recently jumped on the ACV bandwagon. My mom has been proclaiming the health benefits of using this miracle drink for years and I finally decided to get on with it and try it out. I got the book by BRAGG and am really surprised at how good it is supposed to be for you. Everything from better hair, looser joints, better elimination and removal of toxins... its also good for your pets, plants, and all sorts of other things. Its been about 4 days so far and although I dont feel much different I do notice that I am pee-ing a whole lot more! :) I am making a hot tea with it using 1 TBSP of ACV and 2 Tsp of honey. So far, no bad reactions so I guess thats a blessing. Any input or anyone else out there using this?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.