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MAGICAL CAT

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Foods and Fun
TOPIC:   Healthy Foods A to Z 


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JEWITCH
JEWITCH's Photo Posts: 18,774
9/18/12 3:02 P

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Xi gua (Chinese watermelon)



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CHEFWITCH
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9/18/12 11:15 A

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Watercress

The Chef Witch and food psycho


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JEWITCH
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6/15/12 7:31 P

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Vanilla/violet tea



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CHEFWITCH
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6/14/12 9:42 A

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Unagi

The Chef Witch and food psycho


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JEWITCH
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4/30/12 11:28 A

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CHEFWITCH
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4/30/12 11:17 A

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sauerkraut

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JEWITCH
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3/28/12 2:27 P

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CHEFWITCH
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3/28/12 10:10 A

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quince

The Chef Witch and food psycho


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JEWITCH
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3/12/12 11:42 A

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CHEFWITCH
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3/12/12 9:30 A

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octopus - grilled with olive oil and lemon juice, preferably eaten on the coast of Greece.

Edited by: CHEFWITCH at: 3/12/2012 (09:31)
The Chef Witch and food psycho


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JEWITCH
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2/28/12 2:44 P

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Nectarines



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CHEFWITCH
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2/28/12 8:23 A

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mung beans

The Chef Witch and food psycho


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JEWITCH
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2/13/12 5:00 P

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CHEFWITCH
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2/13/12 9:51 A

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Kamut

The Chef Witch and food psycho


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JEWITCH
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2/9/12 7:06 P

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Jerusalem artichoke



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CHEFWITCH
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2/9/12 9:33 A

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Iberico ham - not exactly healthy but so flavorful you don't need much.

The Chef Witch and food psycho


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JEWITCH
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1/23/12 1:57 P

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Horseradish



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CHEFWITCH
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1/23/12 9:01 A

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G - guava

The Chef Witch and food psycho


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JEWITCH
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1/20/12 12:23 P

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CHEFWITCH
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1/20/12 9:26 A

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E - Escarole

The Chef Witch and food psycho


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JEWITCH
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1/19/12 3:09 P

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It is ok maybe it was just to early in the morning.

D - Dates



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CHEFWITCH
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1/19/12 1:59 P

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How did I wind up mistaking an A for P??? Oh well, we're on C now then.... Cabbage

The Chef Witch and food psycho


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JEWITCH
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1/19/12 11:13 A

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B - Beets



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CHEFWITCH
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1/19/12 10:53 A

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Q - Quince

The Chef Witch and food psycho


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JEWITCH
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10/19/11 11:55 A

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Asparagus



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LILACWATERS
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10/19/11 10:11 A

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Zucchini





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JEWITCH
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6/30/11 1:32 P

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I think you have to go with Chinese names for vegetables.
Y ~ yucca.



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SILVERWITCH59
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6/29/11 9:26 P

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LOL I got nothing X

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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JEWITCH
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6/28/11 10:58 P

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Watercress



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SILVERWITCH59
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6/28/11 9:10 P

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I only like them raw ,
vegatables

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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JEWITCH
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6/27/11 6:32 P

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ugli fruit

turnips are good if sliced thin and eating cold and raw



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SILVERWITCH59
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6/23/11 11:50 P

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turnip emoticon

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
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133.5
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JEWITCH
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6/23/11 9:13 P

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strawberriesemoticon



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SILVERWITCH59
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6/22/11 3:03 P

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radicchio

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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JEWITCH
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6/22/11 1:57 P

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SILVERWITCH59
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6/21/11 10:14 P

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pine nuts

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


JEWITCH
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6/21/11 8:10 P

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SILVERWITCH59
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6/21/11 7:45 P

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navy beans

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


JEWITCH
JEWITCH's Photo Posts: 18,774
6/21/11 7:39 P

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SILVERWITCH59
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4/11/11 9:57 P

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Lima beans.
I guess we all adjust. Not that I am planning on moving any time soon but I finally dumped my 125 gallon fish tank.Takes up so much room and time.The snow was not all that bad but the cold killed so many of the plants here and damaged many more.
Good to have you backemoticon

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


JEWITCH
JEWITCH's Photo Posts: 18,774
4/11/11 5:23 P

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K - kale
Doing ok, still trying to adjust to living in a travel trailer, can be a little cramp for my dog and me at times, and I still miss my cats. I here you have had quite a bit of snow this year. Take care.



 Pounds lost: 7.8 
 
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49.95
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SILVERWITCH59
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4/10/11 9:38 P

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J Jerusalem artichoke .
It is all good. Have been really busy.Have you settled in after your move?

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


JEWITCH
JEWITCH's Photo Posts: 18,774
4/10/11 7:20 P

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I - Ita palm How are things going Arlene?



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SILVERWITCH59
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4/7/11 10:58 P

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H-Haddock Hi Lin :) Nice to see you :)

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


JEWITCH
JEWITCH's Photo Posts: 18,774
4/6/11 11:17 P

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G - grapefruit



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SPUDRUNNER
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4/6/11 2:05 P

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Figs

ROCK ON!

"The true measure of an individual is how he treats a person who can do him absolutely no good. "
Ann Landers




 current weight: 239.0 
 
243
229.75
216.5
203.25
190


JEWITCH
JEWITCH's Photo Posts: 18,774
4/5/11 12:01 A

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E - eggplant



 Pounds lost: 7.8 
 
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SILVERWITCH59
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3/24/11 8:37 P

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D dried fruit


Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


SPUDRUNNER
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3/23/11 8:09 P

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C- cucumber

ROCK ON!

"The true measure of an individual is how he treats a person who can do him absolutely no good. "
Ann Landers




 current weight: 239.0 
 
243
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203.25
190


SPIRITSEEKER2
SPIRITSEEKER2's Photo Posts: 22,271
3/23/11 7:48 P

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B Butternut squash



Fluffy in SC

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 current weight: 215.0 
 
260
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150


SILVERWITCH59
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3/21/11 8:44 P

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A applesauce

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


SPUDRUNNER
SPUDRUNNER's Photo SparkPoints: (12,734)
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3/21/11 6:56 P

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Z - zucchini

Edited by: SPUDRUNNER at: 3/21/2011 (18:56)
ROCK ON!

"The true measure of an individual is how he treats a person who can do him absolutely no good. "
Ann Landers




 current weight: 239.0 
 
243
229.75
216.5
203.25
190


SPIRITSEEKER2
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3/21/11 3:52 P

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Y yogurt



Fluffy in SC

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 current weight: 215.0 
 
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JEWITCH
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3/21/11 12:37 A

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x - ximenia fruit



 Pounds lost: 7.8 
 
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49.95
66.6


SILVERWITCH59
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2/10/11 9:12 P

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w wasabi

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


SPIRITSEEKER2
SPIRITSEEKER2's Photo Posts: 22,271
2/10/11 7:19 P

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V venison



Fluffy in SC

EST


 current weight: 215.0 
 
260
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205
177.5
150


SILVERWITCH59
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2/9/11 9:49 P

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u ummmmmmm next

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


SPIRITSEEKER2
SPIRITSEEKER2's Photo Posts: 22,271
2/9/11 6:20 P

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T Trout



Fluffy in SC

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 current weight: 215.0 
 
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SILVERWITCH59
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2/8/11 10:21 P

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s sardines

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


SPIRITSEEKER2
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2/8/11 10:06 P

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R rice



Fluffy in SC

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 current weight: 215.0 
 
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SILVERWITCH59
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2/7/11 8:14 P

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Q quince

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


SPIRITSEEKER2
SPIRITSEEKER2's Photo Posts: 22,271
2/7/11 7:56 P

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P Popcorn



Fluffy in SC

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 current weight: 215.0 
 
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SILVERWITCH59
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2/6/11 9:50 P

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o onions

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


SPIRITSEEKER2
SPIRITSEEKER2's Photo Posts: 22,271
2/6/11 3:17 P

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M Molasses



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 current weight: 215.0 
 
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SILVERWITCH59
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2/5/11 9:32 P

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ahahah I ate a few before ..They were so stale

N nectarines

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
144
140.5
137
133.5
130


SPIRITSEEKER2
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2/5/11 6:08 P

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M Marshmellows.....got a hankerin... luckily none in the house



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 current weight: 215.0 
 
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SILVERWITCH59
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L lemons

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



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SPIRITSEEKER2
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K Kale



Fluffy in SC

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 current weight: 215.0 
 
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