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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,972)
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2/17/13 9:16 P

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I'm loving veggies, and enjoy seeing the rainbow on the counter. Even better, I love what I can do with them, yum, yum!

I never thought I could love veggies!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,972)
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2/14/13 11:10 P

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Cleaning out a closet and finding an old 3x comfy shirt. I decided to give a try for lounge wear, and it's just a reminder how big I was, how much I've lost in inches. This used to fit, but now it's baggy. I'm glad I kept it, it's a great reminder!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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MRSPRINCE2011's Photo MRSPRINCE2011 SparkPoints: (1,122)
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12/3/12 11:10 P

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I made healthy food choices ALL day for the first time in months!

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DIZZYBUGS's Photo DIZZYBUGS Posts: 2,756
12/2/12 8:14 P

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Awesome victories guys! Thanks for sharing emoticon

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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,972)
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12/2/12 8:00 P

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My husband isn't completely on this healthy lifestyle journey, but I've had an impact on him. He used to be a veggie hater, and couldn't stand the thought of beans, but he is good about eating what's been cooked, which is healthy.

Lately when I ask him what he would like as a side, he picks a vegetable, normally greens, but tonight he suggested string beans. He has also been giving his input on how an experiment might be a little tastier. I thinks he's enjoying our experiments.

I'm pleased he is taking an interest in our meals, and he is moving away from heavily processed foods, little by little. Baby steps!!

emoticon

Edited by: KEEPITSIMPLE_ at: 12/2/2012 (20:01)
Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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J0ETTE's Photo J0ETTE SparkPoints: (42,229)
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12/2/12 4:28 P

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Yay! What a wonderful nsv!

For God did not give us a spirit of timidity, but one of love, power and self-discipline. 2 Timothy 1:7
~~~~~~~~~~~~~~~~~~~~
"Are you talking to God about how big your problems are,
or are you talking to your problems about how big your God is?" ~Joel Osteen
~~~~~~~~~~~~~~~~~~~~~
"The moment you give up in your mind, all of h*ll breaks lose and has a party" ~ Joyce Meyer


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ASLANSCUB's Photo ASLANSCUB SparkPoints: (79,823)
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12/2/12 4:15 P

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I checked my resting heart rate and it was 73 -- down from 90, where it's been for *ever*

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A-NEW-TARA's Photo A-NEW-TARA SparkPoints: (31,066)
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11/28/12 9:49 P

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ENERGY! That has to be one of my biggest NSV. I don't always feel exhausted and like I just want to sleep all day. I love having the energy to do all I need to and want to do.

To give freely without expectation is a true gift.

Alberta Canada
Mountain Standard Time

Proud to be a Cloverleaf for the Winter 5% Challenge!



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DIZZYBUGS's Photo DIZZYBUGS Posts: 2,756
11/27/12 7:13 P

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FITTOBE2 - you should be thrilled!! Sounds like a wonderful transformation emoticon

MARGARET - fantastic!! Great to hear your hard work is paying off emoticon

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MARGARETONEAL's Photo MARGARETONEAL SparkPoints: (12,683)
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11/25/12 8:47 A

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I've lost a few pounds and have been struggling to get back into shape after a couple of years of overinvolvement in community theatre which killed my exercise schedule. Last night I went for a run and it was freezing, but it was the first time in months that I felt like I was in good shape. I think the consistent workouts are starting to pay off.

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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,972)
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11/24/12 9:16 P

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When I plan meals, snacks, grocery lists, etc., I naturally think of healthy, fresh, natural, tasty foods. I even enjoy cooking now that food tastes so good, and I even enjoy experimenting now too. I never thought I would enjoy my own cooking over eating out, nor did I expect living a healthy lifestyle would just come natural to me, but it does. I'm thrilled!!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (62,972)
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11/24/12 9:00 P

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I am wearing my sweatpants now, and they are awfully loose. They are looser than I remember last winter.

I also have a few tops I've worn lately which seem looser than I'd like to wear out, since they are v-necks and I hate to see cleavage. They are relegated to the workout/cleaning shirts. : )

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 95,021
10/11/11 2:48 P

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emoticon

~Nancy~

CST

Sparkly Snowflakes December BSG


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SAIDTHEFAE's Photo SAIDTHEFAE Posts: 1,841
7/28/11 1:15 A

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Awesome! I love it when restaurants have good menu information online (extra bonus points if nutrition info is there too!). Way to go!

Always looking for spark buddies!

Coleader: Crunchy Mamas- come visit!


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SERENITY0808's Photo SERENITY0808 SparkPoints: (0)
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7/26/11 5:58 P

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I was invited out to eat tonight.
So I looked up the menu online and already made my selection for dinner.
I know exactly what I'm ordering, how many calories and I know that it fits into my nutritional guidelines precisely.

It's a good feeling to know that I can enjoy a guilt-free dinner with friends!

**Susan**
co-leader of Weekly Challenge Team

TURN IMPOSSIBLE into I'M POSSIBLE!!!

1. I have the ability to handle anything that life throws at me.
2. The universe is conspiring to help me get everything that I want.
3. I can achieve anything I focus on with persistence.


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BLESSEDMAZARS's Photo BLESSEDMAZARS SparkPoints: (59,127)
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6/27/11 10:05 P

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emoticon That's AWESOME!!!! I remember the feeling when I first did that! Good for you!

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SAIDTHEFAE's Photo SAIDTHEFAE Posts: 1,841
6/5/11 8:53 P

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Ran my first 5K today- and ran the whole way!!! Never thought I could do that.

Always looking for spark buddies!

Coleader: Crunchy Mamas- come visit!


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 95,021
5/28/11 11:34 P

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emoticon

~Nancy~

CST

Sparkly Snowflakes December BSG


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SAIDTHEFAE's Photo SAIDTHEFAE Posts: 1,841
5/28/11 7:34 P

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Jogged a mile nonstop today outside!

Always looking for spark buddies!

Coleader: Crunchy Mamas- come visit!


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 95,021
5/24/11 10:08 A

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emoticon Pam!

~Nancy~

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Sparkly Snowflakes December BSG


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PJMATH's Photo PJMATH Posts: 2,922
5/24/11 10:07 A

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On Saturday I got on my bike for the first time this season & rode 26 miles! It was a blast and I still had energy left over.

Edited by: PJMATH at: 5/24/2011 (10:08)
Pam

"How you do anything is how you do everything"


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SAIDTHEFAE's Photo SAIDTHEFAE Posts: 1,841
5/21/11 5:22 P

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all of my size 10s are fitting again!

Always looking for spark buddies!

Coleader: Crunchy Mamas- come visit!


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 95,021
5/20/11 9:55 A

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I've noticed my jeans are more loose. emoticon

~Nancy~

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Sparkly Snowflakes December BSG


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 95,021
5/20/11 9:51 A

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Non Scale Victory.....post anything that you have noticed as a victory...but, doesn't have to deal with pounds lost.

Like inches lost, jeans looser, more energetic...etc.

~Nancy~

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Sparkly Snowflakes December BSG


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