Author: Sorting Last Post on Top ↓ Message:
TALESEDRIN's Photo TALESEDRIN Posts: 596
5/19/11 11:01 P

My SparkPage
Send Private Message
Reply
******************************************
**************************************
************************
MY 3 DAILY GOALS
1. Floss Every Day
2. Journal Every Day
3. Follow TurboFire Class Schedule

5/23: 3
5/24: 3
5/25: 3
5/26: 1
5/27: 1
5/28: 2
5/29: 2
5/30: 2
5/31: 2
6/1: 2
6/2: 1
6/3: 2
6/4: 2
6/5: 3
6/6:
6/7:
6/8:
6/9:
6/10:
6/11:
6/12:


3 BIG GOALS:
1. Have a Summer Job
2. Try at least 3 new recipes
3. Maintain or lose lbs/inches

Edited by: TALESEDRIN at: 6/6/2011 (15:06)
~Erin~

21 Days- get it ladies!!!
Lucky Horseshoe BSG Team

"Never give in. Never. Never. Never. Never." - Winston Churchill


 current weight: 135.8 
 
150
144.5
139
133.5
128
NICOLEN1030420's Photo NICOLEN1030420 Posts: 594
5/19/11 5:29 P

My SparkPage
Send Private Message
Reply
Pick 3 goals that you would want to do DAILY. anything from walk 10 mins, do situps, clean house for 10 mins, floss you teeth, walk the dog, make dinner at home, drink 8 glasses of water, eat fruits and veggies, ect. ANYTHING YOU WANT TO DO DAILY! we are all very different and have different goals! So how it works is list you 3 goals and then everyday you get 0-3 points depending on how many goals you reached that day! also choose 3 over all goals for the month you want to do. 50 points at the end of the challenge for each over all goal you reach. ex would be get to a certian weight/size, # of fitness minutes again ANYTHING you want. Spark goodie for the one with the most points at the end of the month! we will start with may 23 so everyone has time to get the message and end june 12. copy and paste what i do below, fill in your own goals and then edit your post with your points! GOOD LUCK.
****************************************
**************************************
**************************
MY 3 DAILY GOALS
1. do 15 mins of cleaning or remolding inside or outside
2. do 10 mins of cardio everyday
3. abs or ST everyday

5/23:1
5/24:3
5/25:1
5/26:1
5/27:0
5/28:0
5/29:1
5/30:1
5/31:2
6/1:1
6/2:2
6/3:1
6/4:2
6/5:1
6/6:1
6/7:1
6/8:0
6/9:0
6/10:0
6/11:1
6/12:2
only 22


3 BIG GOALS:
1. 35 inches or less of stomach fat YES
2. be and stay under 150 YES
3. have dining room floor done NOPE

TOTAL 122

Edited by: NICOLEN1030420 at: 6/13/2011 (11:00)
**Nicole**
****************************
Rewards:
35 inch stomach: buy stuff to organize all our cds and dvds.
150 lbs: get passports
145 lbs: swimsuits for honey moon
140 lbs: HONEY MOON!
32 inch stomach: new belly button ring


 current weight: 136.0 
 
170
158.75
147.5
136.25
125
Page: 1 of (1)  

Report Innappropriate Post

Other 21 Days: New Habits, New Weighs Forms and Resources Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19027x39921x41926142

Review our Community Guidelines