I was too cause I haven't exercised like normal for the past couple of days and I think my body is missing the movement! I just felt so blah all day until I did the challenge and then I focused on where I wanted to go from here. completed 60 min of exercise today!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.