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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (26,986)
Fitness Minutes: (20,137)
Posts: 3,566
4/6/11 11:03 P

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I was too cause I haven't exercised like normal for the past couple of days and I think my body is missing the movement! I just felt so blah all day until I did the challenge and then I focused on where I wanted to go from here. completed 60 min of exercise today!

Glad to hear this challenge helped you!

*~* Charity *~*

BLC #32 C.A.M.O. Crew Co. Captain
BLC #31 Summer Round C.A.M.O. Crew
BLC #30 C.A.M.O CREW
BLC #21 Co-Captain of the Courageous Copper Cougars
BLC #20 Co-Captain of the Courageous Copper Cougars
BLC #19 Courageous Copper Courgars

Camo Spreadsheet: docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=366141087


 current weight: 195.0 
 
200
198.75
197.5
196.25
195
CHITOWNTIFF SparkPoints: (0)
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Posts: 173
4/6/11 9:13 P

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Excellent challenge. I was feeling a little out of it today and this helped me put a positive spin on things!

 current weight: 146.4 
 
146.4
142.3
138.2
134.1
130
RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (26,986)
Fitness Minutes: (20,137)
Posts: 3,566
4/6/11 9:15 A

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I cant' remember if we have had this challenge already but I thought today would be a good day for it!

Look in the mirror and name 5 things that you love about yourself. Write them on post it notes and place them where you can see them throughout the day. Positive thoughts carry you a long way!

*~* Charity *~*

BLC #32 C.A.M.O. Crew Co. Captain
BLC #31 Summer Round C.A.M.O. Crew
BLC #30 C.A.M.O CREW
BLC #21 Co-Captain of the Courageous Copper Cougars
BLC #20 Co-Captain of the Courageous Copper Cougars
BLC #19 Courageous Copper Courgars

Camo Spreadsheet: docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=366141087


 current weight: 195.0 
 
200
198.75
197.5
196.25
195
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