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Moms of 2+ kids losing the weight

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  FORUM:   Challenges
TOPIC:   Daily Challenge March 30 


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RASMUSSEN5
RASMUSSEN5's Photo Posts: 3,162
 3/31/11 8:37 A

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emoticonMCMOMMAOF3emoticon I need your dedication! emoticon


emoticon to everyone for your fitness minutes! We are that much closer to achieving our goals!

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


 current weight: 226.4 
 
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MCMOMMAOF3
MCMOMMAOF3's Photo Posts: 333
 3/30/11 8:29 P

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20 eliptical
30 circuit
15 weights
10 bike
10 abs and stretch
10 swim
95 total

2/17/12 RBC Myrtle Beach 5K 34:06
11/27/11 Grand Strand Turkey Trot 5K
11/25/10 GrandStrand Turkey Trot 8K 53:35
11/13/10 Conway Race Fest 5K 32:46 PR
9/25/10 Biggest Loser 5K -35:20
5/8/10 Blue Crab 5K-34:24


 Pounds lost: 40.5 
 
0
21.5
43
64.5
86


DESIRE713
DESIRE713's Photo Posts: 2,147
 3/30/11 12:38 P

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Since I haven't done cardio for a week my goal is to do at least 20 mins of cardio & lots of strenth! I love strength exercises.

~Shelley
BLC 18: Golden Phoenix team




 current weight: 187.8 
 
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LISAW/3
LISAW/3's Photo Posts: 901
 3/30/11 11:01 A

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My plan today is 20-30 minutes of cardio and then 20-30 minutes of upper body strength training.


 current weight: 152.0 
 
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RASMUSSEN5
RASMUSSEN5's Photo Posts: 3,162
 3/30/11 9:12 A

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I challenge myself to 60 min of exercise today...since this is my first day getting back to workouts.

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


 current weight: 226.4 
 
240
220
200
180
160


RASMUSSEN5
RASMUSSEN5's Photo Posts: 3,162
 3/30/11 9:11 A

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Challenge yourself by seeing how many minutes of fitness you can achieve today! No set amount, this is a personal goal for yourself. Let's rack up those minutes!

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


 current weight: 226.4 
 
240
220
200
180
160


 
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