I use heating pad and apply it to where I am hurting....this works well unless I am in one of those stages where I am "hot" and sweaty..then it becomes uncomfortable. Also a warm bath helps with pain most of the time as it does you. Cold weather it awful and I am sooo glad that winter is on the way out!
"In all these things we are more than conquerors through him who loved us" Romans 8:37
For some reason, most of the time, if I use heat it causes more problems than it solves. It soothes initially and then my muscles SPASM... makes me very ... I do like a nice WARM bath, or a COOLER hot tub (99 degrees is my top comfort level! I know, just being contrary! LOL)
"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called
Pounds lost: 26.0
Fitness Minutes: (78,470) Posts: 18,793 3/6/12 11:19 P
It sounds like a great thing to do unless one has a "body heat" problem:):) I seem to like the cool sheets to crawl into but it might be a solution for me while sitting with the computer. Thanks for a good idea.
Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner. Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.
If you have the courage to begin, you have the courage to succeed. ~ David Viscott
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