So, Paul Ryan claims to have run marathons (really he only ran one) for a PR of "something under three hours, high twos, two fifty something." A comment to which he add, "I was pretty fast when Iwas young, yeah."
In fact the lying mudder-fracker only ever ran one and that was for 4:01:25.
But have no fear! Someone has found the algorithm to calculate your race PRs, regardless of the distance, in Paul Ryan time.
tinyurl.com/c35y7ch Here are my PRs and my PR-PRs
My Half Marathon Presonal Record time (PR): 02:06:38
My Paul Ryan-adjusted Half Marathon Presonal Record time (PR-PR): 1:31:47
My Marathon PR: 05:21:58
My Marathon PR-PR: 3:53:24
Paul Ryan is a pataQ. That is Klingon for one who has no honor.
Edited by: TIMOTHYNOHE at: 9/6/2012 (16:37)
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/
| 73 Days until: Rock ''''n'''' Roll Dublin Half Marathon |
 |