Motivation controls your future, your destiny , the reason you do things. You set in motion the processes of becoming the person you most want to be. The past is in the past and we cannot change it but we can point ourselves in the proper direction and do everything that we can to guide our future.
We also have to remember to do our best because if you only do half the job... It will take twice as long or longer to get to your goals! you'll need courage, dedication, commitment, Knowledge and Time... Quality time!
Believe in yourself. If you don't believe in yourself how can you expect anyone else to believe in you! You are the one steering the ship... don't let anyone tell you that you're not in control. You are the one who's in charge of your life! What you say, what you do, what you eat, what you think... When you believe in yourself you are in control and you are controlling your destiny!
In this world you're given only so much time per day to accomplish something... 24 hours! About 8 of which is for sleep! The time you have left should be used in the pursuit of Health, Happiness, Family, laughter, togetherness and your personal goals. Yes , we have to work but the time remaining is our own to do with what we please! This is time that we should not waste on the negative. We should remember that negative thoughts destroy where positive thoughts build up! Should we be motivating ourselves during this time? Absolutely. Every waking hour should be spent preparing for our future and all of the wonderful things that we not only need... but deserve!
As Frank A. Clark says..."Everyone is trying to accomplish something big, not realizing that life is made up of little things"... It's those things that we have to feel good about!
The more stress we have the more problems we have...and negativity breeds stress!
So the time to start is now. The time to live is now. The time to dream is now. The time to imagine and forget the past is now. The time to shine and look to the future is NOW. Be in the NOW! Don't let your life pass you by... Live like this is your last day on earth! Enjoy every minute like it was your last, accomplish your goals because you can and not because you have to!
Your life is that important!
Set your goals and make sure that they're attainable goals! Make them your life's work! Try not to let your goals go for an "easier" way! Although they may seem easier now... in time they may and probably will become your worst nightmare!
Make today "Your Day" fill it with "You" things. Make it a day that you will never want to forget!
See what you want to see... do the things that you want to do!... Plan for you and your family and don't put it off!
By completing your goals, getting to your target weight, staying healthy, staying active and enjoying your life then you can truly say I made it! I did it and I enjoyed every bit of it!
Remember...the more you put into it the more you'll get out of it!
Keep trying, never give up and one more thing... YOU'RE WORTH IT!
Ray Brookwell - My Spark Name is Jukebox2
Commit To Fit
Leader of the Motivational Members Team
Natural Health Using Herbs, Supplements and Vitamins Team
Co-Leader of the You're The Boss Of You Team
Co-Leader of the Challenge of Balancing Diet and Exercise Team
Co-leader of the Journey To A New You Team
Why Settle for Good When Better is Available and Best IS Achieveable!
In Order To Change Your Wei
| current weight: 242.0