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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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1/31/13 2:49 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4
1/25: Rest
1/26: 6.44
1/27: 16.64

1/28: Rest
1/29: Rest
1/30: 3
1/31: 5.4

Running Miles year to date: 133.03
Running Miles in January: 133.03

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,919)
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1/31/13 12:43 P

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles
1/26 - 3.6 miles
1/27 - 2 miles
1/28 - 4.75 miles
1/29 - 3 miles
1/30 - 2 miles

Jan total - 41.85 miles



 August Minutes: 0
 
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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Posts: 12,046
1/30/13 6:46 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4
1/25: Rest
1/26: 6.44
1/27: 16.64

1/28: Rest
1/29: Rest
1/30: 3

Running Miles year to date: 127.63
Running Miles in January: 127.63

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,919)
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1/30/13 9:08 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles
1/26 - 3.6 miles
1/27 - 2 miles
1/28 - 4.75 miles
1/29 - 3 miles

Jan total - 39.85 miles




 August Minutes: 0
 
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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/29/13 9:45 A

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February Goal 85 miles

1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles
1/20 = 5.05
1/23 = 9 miles
1/25 = 3.5 miles
1/27 = 1.5 miles
1/29 = 3.5 miles

Total for January = 80.41 miles

2013 GOAL: 1000 miles: Actual as of Jan 31 = 80.41
January Goal: 85 miles: Actual 80.41


Edited by: SEABREEZE65 at: 1/29/2013 (09:46)
"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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1/29/13 9:09 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles
1/26 - 3.6 miles
1/27 - 2 miles
1/28 - 4.75 miles

Jan total - 36.85 miles




 August Minutes: 0
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,919)
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1/28/13 8:51 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles
1/26 - 3.6 miles
1/27 - 2 miles

Jan total - 32.1 miles




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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/27/13 7:26 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles
1/17 2.19 miles on trails (tougher jumping rocks, dodging tree roots, and watching for ruts)
1/20 1.79 miles on trails
1/25 3.14 miles
1/27 2.34 miles on trails

total: 20.81 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
Fitness Minutes: (153,559)
Posts: 12,046
1/27/13 7:21 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4
1/25: Rest
1/26: 6.44
1/27: 16.64

Running Miles year to date: 124.63
Running Miles in January: 124.63

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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Posts: 12,046
1/26/13 7:20 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4
1/25: Rest
1/26: 6.44

Running Miles year to date: 107.99
Running Miles in January: 107.99

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
150
112
75
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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/26/13 7:31 A

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2013 goal = 1000 miles
January goal = 85 miles

1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles
1/20 = 5.05
1/23 = 9 miles
1/25 = 3.5 miles

Total for January = 75.41 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/25/13 2:42 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles
1/17 2.19 miles on trails (tougher jumping rocks, dodging tree roots, and watching for ruts)
1/20 1.79 miles on trails
1/25 3.14 miles

total: 18.58 miles


Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
Fitness Minutes: (153,559)
Posts: 12,046
1/24/13 3:22 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4

Running Miles year to date: 101.55
Running Miles in January: 101.55

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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112
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STRIVER57's Photo STRIVER57 SparkPoints: (48,641)
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1/24/13 1:54 P

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January goal: 95 miles -- will not make it. probably no more miles for january.

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28
Jan 17 5.39
Jan 18 1.3 (home from the dentist. still counts, i've decided. especially in the snow)
Jan 22 4
Jan 24 7.15
month & year to date: 68.1



BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,919)
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1/24/13 8:50 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles

Jan total - 26.5 miles



 August Minutes: 0
 
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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Posts: 12,046
1/23/13 9:15 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9

Running Miles year to date: 97.55
Running Miles in January: 97.55

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/23/13 12:23 P

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2013 goal = 1000 miles
January goal = 85 miles

1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles
1/20 = 5.05
1/23 = 9 miles

Total for January = 71.91 miles




Edited by: SEABREEZE65 at: 1/23/2013 (12:38)
"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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STRIVER57's Photo STRIVER57 SparkPoints: (48,641)
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1/22/13 9:55 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28
Jan 17 5.39
Jan 18 1.3 (home from the dentist. still counts, i've decided. especially in the snow)
Jan 22 4
month & year to date: 60.95 miles

BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,919)
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1/22/13 9:02 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles

Jan total - 23.5 miles



 August Minutes: 0
 
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75
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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Posts: 12,046
1/21/13 7:29 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52
1/21: 5.7

Running Miles year to date: 91.65
Running Miles in January: 91.65

Edited by: LIVE2RUN4LIFE at: 1/21/2013 (19:29)
Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,919)
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1/21/13 9:20 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles

Jan total - 18.5 miles





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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/20/13 6:52 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles
1/17 2.19 miles on trails (tougher jumping rocks, dodging tree roots, and watching for ruts)
1/20 1.79 miles on trails

total: 15.44 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
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262,499
274,999
287,499
299,999
SparkPoints Level 23
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
Fitness Minutes: (153,559)
Posts: 12,046
1/20/13 4:53 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

Running Miles year to date: 85.95
Running Miles in January: 85.95

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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112
75
37
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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/20/13 9:49 A

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles
1/20 = 5.05

Total for January = 62.91 miles

January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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STRIVER57's Photo STRIVER57 SparkPoints: (48,641)
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1/19/13 5:18 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28
Jan 17 5.39
Jan 18 1.3 (home from the dentist. still counts, i've decided. especially in the snow)
month & year to date: 56.95 miles


LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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Posts: 12,046
1/18/13 9:54 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4

Running Miles year to date: 80.43
Running Miles in January: 80.43

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
1/18/13 1:32 P

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Miles Goal: 105

1-1: 3.1
1-2: --
1-3: 11.22
1-4: --
1-5: --
1-6: --
1-7: --
1-8: 5.30
1-9: --
1-10: --
1-11: --
1-12: 13.18
1-13: --
1-14: 5.12
1-15: --
1-16: 5.20
1-17: --
1-18: 12.14

Miles Completed: 55.26
Miles Left: 49.74

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


 Pounds lost: 69.0 
 
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42.5
63.75
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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/18/13 1:17 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles
1/17 2.19 miles on trails (tougher jumping rocks, dodging tree roots, and watching for ruts)

total: 13.65 miles


Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
250,000
262,499
274,999
287,499
299,999
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1/18/13 10:55 A

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles

Total for January = 57.86 miles

January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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1/18/13 9:18 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/16 - 2 miles

Jan total - 14.5 miles



 August Minutes: 0
 
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1/17/13 5:10 P

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28
Jan 17 5.39

month & year to date: 55.65 miles


LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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1/16/13 9:18 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5

Running Miles year to date: 76.43
Running Miles in January: 76.43

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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1/16/13 10:21 A

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles

Total for January = 52.86 miles

January Goal = 85 miles
2013 Goal = 1000 miles


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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1/16/13 9:13 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles

Jan total - 12.5 miles




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1/15/13 9:35 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7

Running Miles year to date: 71.43
Running Miles in January: 71.43

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/15/13 5:43 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles

total: 11.46 miles

I'm really proud that I've been sticking to it after months of not running!

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
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STRIVER57's Photo STRIVER57 SparkPoints: (48,641)
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1/15/13 9:32 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28

month & year to date: 50.26 miles


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1/15/13 9:03 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles

Jan total - 10.5 miles



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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/14/13 12:48 P

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles

Total for January = 47.86 miles

January Goal = 85 miles
2013 Goal = 1000 miles


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




 August Minutes: 0
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/13/13 7:01 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles

total: 9.59 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
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262,499
274,999
287,499
299,999
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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Posts: 12,046
1/13/13 3:16 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

Running Miles year to date: 64.43
Running Miles in January: 64.43

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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STRIVER57's Photo STRIVER57 SparkPoints: (48,641)
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1/13/13 10:15 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
month & year to date: 46.98 miles


LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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1/11/13 6:47 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37
1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19

Running Miles year to date: 51.24
Running Miles in January: 51.24

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/11/13 11:00 A

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles

Total for January = 31.86 miles

January Goal = 85 miles
2013 Goal = 1000 miles


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




 August Minutes: 0
 
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1/11/13 9:00 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
month & year to date: 30.97 miles


LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
Fitness Minutes: (153,559)
Posts: 12,046
1/10/13 8:41 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37
1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67

Running Miles year to date: 48.05
Running Miles in January: 48.05

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/10/13 3:01 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles

total: 7.85 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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Posts: 12,046
1/9/13 7:17 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37
1/7: Rest
1/8: 5.26
1/9: 5.72

Running Miles year to date: 42.38
Running Miles in January: 42.38

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/9/13 11:05 A

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles

total: 5.56 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
250,000
262,499
274,999
287,499
299,999
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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1/8/13 7:55 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37
1/7: Rest
1/8: 5.26

Running Miles year to date: 36.66
Running Miles in January: 36.66

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/7/13 9:16 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles

total: 4.06 miles


Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
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274,999
287,499
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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/7/13 2:21 P

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles

Total for January = 19.70 miles

January Goal = 85 miles
2013 Goal = 1000 miles


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




 August Minutes: 0
 
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1/6/13 9:53 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

Running Miles year to date: 31.4
Running Miles in January: 31.4

Edited by: LIVE2RUN4LIFE at: 1/6/2013 (21:54)
Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/5/13 8:09 A

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1/2 = 6.65 miles
1/4 = 5.00 miles

Total for January = 11.65 miles

January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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1/4/13 6:36 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31

Running Miles year to date: 16.03
Running Miles in January: 16.03

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,919)
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1/4/13 1:26 P

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles

Jan total - 7 miles



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LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/4/13 11:25 A

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles

total: 2.61 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
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274,999
287,499
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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1/3/13 3:09 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4

Running Miles year to date: 10.72
Running Miles in January: 10.72

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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STRIVER57's Photo STRIVER57 SparkPoints: (48,641)
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1/3/13 12:06 P

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08

month & year to date: 9.64 miles

LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (249,516)
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Posts: 12,046
1/2/13 7:14 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32

Running Miles year to date: 5.32
Running Miles in January: 5.32

Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


125 Days until:  California Marathon
 
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SEABREEZE65's Photo SEABREEZE65 Posts: 11,155
1/2/13 1:22 P

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1/2 = 6.65 miles

Total for January = 6.65 miles

January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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NMGRANNY's Photo NMGRANNY SparkPoints: (39,035)
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1/2/13 10:55 A

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January goal: 40 miles

1/1 - 3.5
1/2 - .5

Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04
10/19/14 - Duke City 10K, Albuquerque, NM - 1:20:25


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1/2/13 9:46 A

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January goal is 50 miles

1/1 - 4 miles

 August Minutes: 0
 
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STRIVER57's Photo STRIVER57 SparkPoints: (48,641)
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1/2/13 3:45 A

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January goal: 95 miles

Jan 1: 4.56 miles

PENNYLOU7's Photo PENNYLOU7 Posts: 5,221
1/1/13 9:38 P

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January goal: 50 miles

1/1/13: 3.1

I am the creator of my wellness.


LINDAKAY228's Photo LINDAKAY228 Posts: 18,742
1/1/13 8:58 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 254,083
 
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274,999
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ACICEDA's Photo ACICEDA Posts: 534
1/1/13 6:45 P

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January Run Goals: 60 miles

SEP12: Rock N Roll HM: 3:04:04


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1/1/13 2:42 P

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January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo

"You aren't old until age becomes your excuse." Joe Friel




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KKINNEA's Photo KKINNEA Posts: 2,395
1/1/13 2:17 P

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January goal: 168 miles
Goal race: 26.2 with Donna - Feb 17
Yearly mileage to date: 3.17

Miles to date: 3.17
Miles remaining: 164.83

1/31:
1/30:
1/29:
1/28:
1/27:
1/26:
1/25:
1/24:
1/23:
1/22:
1/21:
1/20:
1/19:
1/18:
1/17:
1/16:
1/15:
1/14:
1/13:
1/12:
1/11:
1/10:
1/09:
1/08:
1/07:
1/06:
1/05:
1/04:
1/03:
1/02:
1/01: 3.17

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
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Half Fanatic #2069
Marathon Maniac #6013
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This one's for you, mOm 1952-2009
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Minnesota, USA - Central Time


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1/1/13 2:10 P

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Catherine

If you're not having fun, then why run?

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
-- the Buddha


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