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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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1/31/13 2:49 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4
1/25: Rest
1/26: 6.44
1/27: 16.64

1/28: Rest
1/29: Rest
1/30: 3
1/31: 5.4

Running Miles year to date: 133.03
Running Miles in January: 133.03

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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1/31/13 12:43 P

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles
1/26 - 3.6 miles
1/27 - 2 miles
1/28 - 4.75 miles
1/29 - 3 miles
1/30 - 2 miles

Jan total - 41.85 miles



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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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1/30/13 6:46 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4
1/25: Rest
1/26: 6.44
1/27: 16.64

1/28: Rest
1/29: Rest
1/30: 3

Running Miles year to date: 127.63
Running Miles in January: 127.63

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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1/30/13 9:08 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles
1/26 - 3.6 miles
1/27 - 2 miles
1/28 - 4.75 miles
1/29 - 3 miles

Jan total - 39.85 miles




 September Minutes: 0
 
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SEABREEZE64's Photo SEABREEZE64 Posts: 10,750
1/29/13 9:45 A

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February Goal 85 miles

1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles
1/20 = 5.05
1/23 = 9 miles
1/25 = 3.5 miles
1/27 = 1.5 miles
1/29 = 3.5 miles

Total for January = 80.41 miles

2013 GOAL: 1000 miles: Actual as of Jan 31 = 80.41
January Goal: 85 miles: Actual 80.41


Edited by: SEABREEZE64 at: 1/29/2013 (09:46)
"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 September Minutes: 1,254
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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1/29/13 9:09 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles
1/26 - 3.6 miles
1/27 - 2 miles
1/28 - 4.75 miles

Jan total - 36.85 miles




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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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1/28/13 8:51 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles
1/26 - 3.6 miles
1/27 - 2 miles

Jan total - 32.1 miles




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LINDAKAY228's Photo LINDAKAY228 Posts: 16,963
1/27/13 7:26 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles
1/17 2.19 miles on trails (tougher jumping rocks, dodging tree roots, and watching for ruts)
1/20 1.79 miles on trails
1/25 3.14 miles
1/27 2.34 miles on trails

total: 20.81 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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Posts: 11,716
1/27/13 7:21 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4
1/25: Rest
1/26: 6.44
1/27: 16.64

Running Miles year to date: 124.63
Running Miles in January: 124.63

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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Posts: 11,716
1/26/13 7:20 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4
1/25: Rest
1/26: 6.44

Running Miles year to date: 107.99
Running Miles in January: 107.99

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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SEABREEZE64's Photo SEABREEZE64 Posts: 10,750
1/26/13 7:31 A

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2013 goal = 1000 miles
January goal = 85 miles

1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles
1/20 = 5.05
1/23 = 9 miles
1/25 = 3.5 miles

Total for January = 75.41 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




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LINDAKAY228's Photo LINDAKAY228 Posts: 16,963
1/25/13 2:42 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles
1/17 2.19 miles on trails (tougher jumping rocks, dodging tree roots, and watching for ruts)
1/20 1.79 miles on trails
1/25 3.14 miles

total: 18.58 miles


Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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Posts: 11,716
1/24/13 3:22 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9
1/24: 4

Running Miles year to date: 101.55
Running Miles in January: 101.55

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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STRIVER57's Photo STRIVER57 SparkPoints: (43,911)
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1/24/13 1:54 P

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January goal: 95 miles -- will not make it. probably no more miles for january.

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28
Jan 17 5.39
Jan 18 1.3 (home from the dentist. still counts, i've decided. especially in the snow)
Jan 22 4
Jan 24 7.15
month & year to date: 68.1



BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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1/24/13 8:50 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles
1/23 - 3 miles

Jan total - 26.5 miles



 September Minutes: 0
 
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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1/23/13 9:15 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

1/21: 5.7
1/22: Rest
1/23: 5.9

Running Miles year to date: 97.55
Running Miles in January: 97.55

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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SEABREEZE64's Photo SEABREEZE64 Posts: 10,750
1/23/13 12:23 P

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2013 goal = 1000 miles
January goal = 85 miles

1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles
1/20 = 5.05
1/23 = 9 miles

Total for January = 71.91 miles




Edited by: SEABREEZE64 at: 1/23/2013 (12:38)
"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




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STRIVER57's Photo STRIVER57 SparkPoints: (43,911)
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1/22/13 9:55 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28
Jan 17 5.39
Jan 18 1.3 (home from the dentist. still counts, i've decided. especially in the snow)
Jan 22 4
month & year to date: 60.95 miles

BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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1/22/13 9:02 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles
1/21 - 5 miles

Jan total - 23.5 miles



 September Minutes: 0
 
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LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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1/21/13 7:29 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52
1/21: 5.7

Running Miles year to date: 91.65
Running Miles in January: 91.65

Edited by: LIVE2RUN4LIFE at: 1/21/2013 (19:29)
Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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1/21/13 9:20 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/17 - 2 miles
1/18 - 1 mile
1/20 - 3 miles

Jan total - 18.5 miles





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LINDAKAY228's Photo LINDAKAY228 Posts: 16,963
1/20/13 6:52 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles
1/17 2.19 miles on trails (tougher jumping rocks, dodging tree roots, and watching for ruts)
1/20 1.79 miles on trails

total: 15.44 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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Posts: 11,716
1/20/13 4:53 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4
1/19: Rest
1/20: 5.52

Running Miles year to date: 85.95
Running Miles in January: 85.95

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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SEABREEZE64's Photo SEABREEZE64 Posts: 10,750
1/20/13 9:49 A

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles
1/20 = 5.05

Total for January = 62.91 miles

January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




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1/19/13 5:18 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28
Jan 17 5.39
Jan 18 1.3 (home from the dentist. still counts, i've decided. especially in the snow)
month & year to date: 56.95 miles


LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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1/18/13 9:54 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5
1/17: Rest
1/18: 4

Running Miles year to date: 80.43
Running Miles in January: 80.43

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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SHRINKINRUNNER's Photo SHRINKINRUNNER Posts: 6,450
1/18/13 1:32 P

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Miles Goal: 105

1-1: 3.1
1-2: --
1-3: 11.22
1-4: --
1-5: --
1-6: --
1-7: --
1-8: 5.30
1-9: --
1-10: --
1-11: --
1-12: 13.18
1-13: --
1-14: 5.12
1-15: --
1-16: 5.20
1-17: --
1-18: 12.14

Miles Completed: 55.26
Miles Left: 49.74

**Jodymarie**

~*I met my original goal weight of 150 lbs, now I am going for an ultimate & last goal weight of 120 lbs. Then I will maintain!*~

"Learn from the mistakes of others. You'll never live long enough to make them all yourself."~ Unknown

Nothing tastes as good, as sexy feels! Remember that! :)

Running quote by ME!: 1 mile a day keeps the strangling of others AWAY! :)


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LINDAKAY228's Photo LINDAKAY228 Posts: 16,963
1/18/13 1:17 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles
1/17 2.19 miles on trails (tougher jumping rocks, dodging tree roots, and watching for ruts)

total: 13.65 miles


Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
SEABREEZE64's Photo SEABREEZE64 Posts: 10,750
1/18/13 10:55 A

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles
1/18 = 5 miles

Total for January = 57.86 miles

January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 September Minutes: 1,254
 
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BEACHBUM4LIFE's Photo BEACHBUM4LIFE SparkPoints: (51,143)
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1/18/13 9:18 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles
1/16 - 2 miles

Jan total - 14.5 miles



 September Minutes: 0
 
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1/17/13 5:10 P

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28
Jan 17 5.39

month & year to date: 55.65 miles


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1/16/13 9:18 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7
1/16: 5

Running Miles year to date: 76.43
Running Miles in January: 76.43

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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1/16/13 10:21 A

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles
1/16 = 5 miles

Total for January = 52.86 miles

January Goal = 85 miles
2013 Goal = 1000 miles


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 September Minutes: 1,254
 
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1/16/13 9:13 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles
1/15 - 2 miles

Jan total - 12.5 miles




 September Minutes: 0
 
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1/15/13 9:35 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

1/14: Rest
1/15: 7

Running Miles year to date: 71.43
Running Miles in January: 71.43

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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1/15/13 5:43 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles
1/15 1.87 miles

total: 11.46 miles

I'm really proud that I've been sticking to it after months of not running!

Linda

Last is just the slowest winner."-C Hunter Boyd







 
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1/15/13 9:32 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
Jan 15: 3.28

month & year to date: 50.26 miles


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1/15/13 9:03 A

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles
1/14 - 4.5 miles

Jan total - 10.5 miles



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1/14/13 12:48 P

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles
1/14 = 16 miles

Total for January = 47.86 miles

January Goal = 85 miles
2013 Goal = 1000 miles


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 September Minutes: 1,254
 
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1/13/13 7:01 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles
1/13 1.74 miles

total: 9.59 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
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1/13/13 3:16 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19
1/12: Rest
1/13: 13.19

Running Miles year to date: 64.43
Running Miles in January: 64.43

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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1/13/13 10:15 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
Jan 13: 16:01
month & year to date: 46.98 miles


LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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1/11/13 6:47 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37
1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67
1/11: 3.19

Running Miles year to date: 51.24
Running Miles in January: 51.24

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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1/11/13 11:00 A

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles
1/10 = 5.12 miles
1/11 = 7.04 miles

Total for January = 31.86 miles

January Goal = 85 miles
2013 Goal = 1000 miles


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 September Minutes: 1,254
 
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1/11/13 9:00 A

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08
Jan 6: 10 m
Jan 8: 6.26
Jan 11: 4.07
month & year to date: 30.97 miles


LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
Fitness Minutes: (140,279)
Posts: 11,716
1/10/13 8:41 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37
1/7: Rest
1/8: 5.26
1/9: 5.72
1/10: 5.67

Running Miles year to date: 48.05
Running Miles in January: 48.05

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,963
1/10/13 3:01 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles
1/10 2.29 miles

total: 7.85 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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Posts: 11,716
1/9/13 7:17 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37
1/7: Rest
1/8: 5.26
1/9: 5.72

Running Miles year to date: 42.38
Running Miles in January: 42.38

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,963
1/9/13 11:05 A

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles
1/8 1.5 miles

total: 5.56 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
Fitness Minutes: (140,279)
Posts: 11,716
1/8/13 7:55 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37
1/7: Rest
1/8: 5.26

Running Miles year to date: 36.66
Running Miles in January: 36.66

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,963
1/7/13 9:16 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles
1/6 1.45 miles

total: 4.06 miles


Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
SEABREEZE64's Photo SEABREEZE64 Posts: 10,750
1/7/13 2:21 P

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1/2 = 6.65 miles
1/4 = 5.00 miles
1/7 = 8.05 miles

Total for January = 19.70 miles

January Goal = 85 miles
2013 Goal = 1000 miles


"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 September Minutes: 1,254
 
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1/6/13 9:53 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31
1/5: Rest
1/6: 15.37

Running Miles year to date: 31.4
Running Miles in January: 31.4

Edited by: LIVE2RUN4LIFE at: 1/6/2013 (21:54)
Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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1/5/13 8:09 A

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1/2 = 6.65 miles
1/4 = 5.00 miles

Total for January = 11.65 miles

January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 September Minutes: 1,254
 
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Posts: 11,716
1/4/13 6:36 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4
1/4: 5.31

Running Miles year to date: 16.03
Running Miles in January: 16.03

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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1/4/13 1:26 P

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January goal is 50 miles

1/1 - 4 miles
1/3 - 2 miles

Jan total - 7 miles



 September Minutes: 0
 
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1/4/13 11:25 A

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails
1/3 1.38 miles

total: 2.61 miles

Linda

Last is just the slowest winner."-C Hunter Boyd







 
221,085 SparkPoints
LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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1/3/13 3:09 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32
1/3: 5.4

Running Miles year to date: 10.72
Running Miles in January: 10.72

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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1/3/13 12:06 P

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January goal: 95 miles

Jan 1: 4.56 miles
Jan 3: 5.08

month & year to date: 9.64 miles

LIVE2RUN4LIFE's Photo LIVE2RUN4LIFE SparkPoints: (212,745)
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1/2/13 7:14 P

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January Goals: Low heart-rate runs for base strengthening. No set mileage goals for this month.

1/1: Rest
1/2: 5.32

Running Miles year to date: 5.32
Running Miles in January: 5.32

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


80 Days until:  San Antonio Half Marathon
 
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1/2/13 1:22 P

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1/2 = 6.65 miles

Total for January = 6.65 miles

January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 September Minutes: 1,254
 
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1/2/13 10:55 A

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January goal: 40 miles

1/1 - 3.5
1/2 - .5

Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
11/1/11 - SparkPeople Trick or Treat Trot 10K 1:34.27
11/24/11 - Silver City Turkey Trot 5K 50:12
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04


 Pounds lost: 18.5 
 
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1/2/13 9:46 A

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January goal is 50 miles

1/1 - 4 miles

 September Minutes: 0
 
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1/2/13 3:45 A

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January goal: 95 miles

Jan 1: 4.56 miles

PENNYLOU7's Photo PENNYLOU7 Posts: 5,190
1/1/13 9:38 P

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January goal: 50 miles

1/1/13: 3.1

I am the creator of my wellness.


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1/1/13 8:58 P

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January goal: 20 miles. I'm starting over from scratch as Ihaven't run much in a while.

1/1 1.23 miles running on trails

Linda

Last is just the slowest winner."-C Hunter Boyd







 
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1/1/13 6:45 P

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January Run Goals: 60 miles

SEP12: Rock N Roll HM: 3:04:04


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January Goal = 85 miles
2013 Goal = 1000 miles

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




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1/1/13 2:17 P

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January goal: 168 miles
Goal race: 26.2 with Donna - Feb 17
Yearly mileage to date: 3.17

Miles to date: 3.17
Miles remaining: 164.83

1/31:
1/30:
1/29:
1/28:
1/27:
1/26:
1/25:
1/24:
1/23:
1/22:
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1/20:
1/19:
1/18:
1/17:
1/16:
1/15:
1/14:
1/13:
1/12:
1/11:
1/10:
1/09:
1/08:
1/07:
1/06:
1/05:
1/04:
1/03:
1/02:
1/01: 3.17

You can exceed what you think you can do.
-----
Runniversary: June 13, 2009
-----
Half Fanatic #2069
Marathon Maniac #6013
-----
This one's for you, mOm 1952-2009
-----
Minnesota, USA - Central Time


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1/1: Rest

Catherine

If you're not having fun, then why run?

A day without running is not a good day.
-- Haile Gebrselassie

You don't get to choose how you're going to die, or when. You can only decide how you're going to live. Now.
-- Joan Baez


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