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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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10/4/13 9:17 A

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Hello!

I'm still doing squats most days and I've been drinking Vega One smoothies in the morning. Feeling good!

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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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9/6/13 9:41 A

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Hello! How's everybody?

For September I'm doing 50 squats a day on top of my regular exercise. I want stronger legs so here I go.

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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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8/5/13 10:24 A

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Hey! I just got home at midnight last night from 3 weeks in the UK and Sweden. I walked SO MUCH, did some biking and a bit of running, but I also did a lot of eating and drinking. I feel heavy but my clothes don't feel tighter so hopefully I haven't gained too much. I'm going to eat clean this week now that I'm home and back into my routine, and I'll weigh in next weekend to see if I gained and how much. Too nervous to weigh myself now!

How's everyone else doing?

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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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7/23/13 12:05 P

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eeeps, I just spent 9 days in The UK and drank lots of beer, ate lots of crisps....more than the walking calories could possibly burn off!

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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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6/1/13 10:32 P

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It's a new month! How are you doing? I'm pretty excited, I'm starting a cleanse on Monday so today and tomorrow I have to eat all the gluten and junk food and drink the wine opened! ha ha. Monday morning I'm going off gluten, processed sugar and alcohol for 2 weeks. Wish me luck!

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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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3/1/13 10:17 A

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February was pretty good though I had some challenges outside my control that cut into my exercise time.

Today's the first day of March! I'm doing the #streakintospring challenge. How about you?

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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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2/1/13 9:08 A

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It's a 28-day month and I'm going to do the 28 Day Bootcamp SparkPeople DVD! Welcome to February!

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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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1/31/13 9:02 A

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Hey G-Team! I went for a jog through the park last night with my Run Club. It felt great! I'm still pretty slow but I'm in the mid-to-front range in my group now. I'm hoping to move up to the faster group in March so I have to keep up my running a few times a week.

The temperature dropped overnight and there's ice everywhere so I might not be able to run outside for a few days, but I know of an indoor running track I can use for free.

How is everybody else doing?

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MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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1/4/13 4:27 A

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That energy exchange at the gym sounds great! Twice a week is great, plus you probably do lots of walking with the baby stroller and general NEAT with being a parent.

(NEAT: Non-Exercise Activity Thermogenesis)

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LITTLEMISSPIE Posts: 4
1/3/13 11:32 P

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I have been horrible about exercising lately- no more dieting because I'm breast feeding, but I've been just plain lazy.
Tomorrow morning I'm starting a trade shift at a local gym where I work the front desk one morning a week in exchange for unlimited workouts. My goal is to attend two classes a week for the rest of the month, and then three classes a week.

MAGNOLIA416's Photo MAGNOLIA416 SparkPoints: (64,315)
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1/3/13 9:14 A

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Happy New Year! Seeing as we're such a small group, it's hard to do monthly challenges.

Maybe we can each name a challenge we have for ourselves and check in here to let everyone else know how we're doing?

I'm on vacation and have a cold so I'm out of my home and healthy routine, but I'd been exercising a lot in November and December and I look forward to getting back into the swing, hopefully early next week.

I love the optimism of the New Year!

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