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DS9KIE's Photo DS9KIE SparkPoints: (264,408)
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1/7/14 1:33 A

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yum

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Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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LIV2RIDE's Photo LIV2RIDE Posts: 6,210
1/6/14 5:34 P

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All the changes sound great. I think I could easily add some greens and heatů.YUMMY!

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

PATTK1220's Photo PATTK1220 SparkPoints: (66,367)
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1/6/14 2:34 P

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After reading all the replies about your delicious soup, I made a similar version by adding curry powder. At the end, I added some baby spinach. Delicious!

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
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One's philosophy is not best expressed in words; it is expressed in the choices one makes ... and the choices we make are ultimately our responsibility.- Eleanor Roosevelt

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore


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JEANNIE0312's Photo JEANNIE0312 Posts: 1,926
1/6/14 8:15 A

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I will make this tonight!!

HEY YA'LL !!!!


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RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
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1/5/14 10:50 P

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Thanks. Looks great! I love fresh garlic in the winter in soups so I will use all 6. Thank goodness DH loves garlic too huh? I will follow the recipe the first time. Then I may add a jalapeno or 2 for a little kick. Or a serrano or 2. I just love to improvise in the kitchen. emoticon

Ruth

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SHIVAMOON's Photo SHIVAMOON Posts: 2,788
1/5/14 5:16 P

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That looks delicious! I need to get celery and a potato.

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CHOOSINGHEALTHY SparkPoints: (25,231)
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1/5/14 4:50 P

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Sounds just like one I made yesterday. Lentil soup is excellent!

NW Indiana
Central Time


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PATTK1220's Photo PATTK1220 SparkPoints: (66,367)
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1/5/14 3:45 P

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Yum! Perfect cold weather fare!

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
One's philosophy is not best expressed in words; it is expressed in the choices one makes ... and the choices we make are ultimately our responsibility.- Eleanor Roosevelt

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore


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BONIDALE's Photo BONIDALE SparkPoints: (24,699)
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1/5/14 3:24 P

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emoticon that sounds perfect for supper tomorrow. I'm out of lentils or I would make it this afternoon.

Boni
Co-Leader Vegan Fitness and Nutrition

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"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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LIV2RIDE's Photo LIV2RIDE Posts: 6,210
1/5/14 2:13 P

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Here is the soup I made today. Perfect for a cold snowy day.

4 c lentils rinsed and drained (I only had 3 cups of green and red.)
32 oz veggie broth
2 c water
1 med onion diced
2 c carrots sliced
1/2 c celery
28 oz diced tomatoes (I only used one 14 oz can)
1 large potato
4-6 cloves garlic (I only used 2)
2-3 bay leaves
1/2 t salt
1/2 t pepper

Put it all in a large stock pot on the stove and simmer for a few hours. I put it on at 10am and ate it at 1pm. I also kept adding water as needed so that it all didn't cook out.

Kelly

A man who wants something will find a way; a man who doesn't will find an excuse.
- Stephen Dolley Jr.

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