Author: Sorting Last Post on Top ↓ Message:
DAKOTA106's Photo DAKOTA106 SparkPoints: (13,775)
Fitness Minutes: (275)
Posts: 2,932
4/19/13 11:23 A

My SparkPage
Send Private Message
Reply
Sounds yummy! Diane

 current weight: 185.0 
 
185
172.5
160
147.5
135
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (418,169)
Fitness Minutes: (121,355)
Posts: 30,677
4/19/13 9:19 A

My SparkPage
Send Private Message
Reply
Sounds good and I love it because it is quick. Perfect for work days

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 5.6  over
 
10
5
0
-5
-10
IMVEGAN's Photo IMVEGAN Posts: 2,961
4/18/13 4:34 P

My SparkPage
Send Private Message
Reply
I do something like that too.... without the oil..(I don't have oil in my house).and with the veggie broth instead.. Yum for simple meals.

 current weight: 113.4 
 
146
137.85
129.7
121.55
113.4
ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,892
4/18/13 2:19 P

My SparkPage
Send Private Message
Reply
emoticon

Team Leader McDougall Team.

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129



"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 100.0 
 
238
203.5
169
134.5
100
WILLBOYWONDER's Photo WILLBOYWONDER SparkPoints: (33,936)
Fitness Minutes: (17,317)
Posts: 6,523
4/18/13 1:41 P

My SparkPage
Send Private Message
Reply
I had something very similar the other day. I just used a vegan vegetable broth instead of water (I really like Rachel Ray's). But yes, it's very delicious.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


 current weight: 166.0 
 
200
191
182
173
164
DS9KIE's Photo DS9KIE SparkPoints: (548,169)
Fitness Minutes: (297,194)
Posts: 24,203
4/18/13 1:22 P

My SparkPage
Send Private Message
Reply
yum

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 October SparkPoints: 201
 
0
1125
2250
3375
4500
BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
4/18/13 1:05 P

Send Private Message
Reply
What you described is what I'm having for supper, but I'm stuffing it all in the peppers with a little jalapeno.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
BELLAMEMAW's Photo BELLAMEMAW Posts: 7,902
4/18/13 12:44 P

My SparkPage
Send Private Message
Reply
I love when I can throw together something relatively easy like this: 1/2 c quinoa, sauteed red/green peppers, garlic, celery, onion (small amount of olive oil and water) with some Italian seasoned pepper and 1/2 cup cannellini beans. Mixed together (if I have the time I add chopped almonds) - SO good!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 219,644
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
Page: 1 of (1)  

Report Innappropriate Post

Other Vegan Fitness and Nutrition Vegan Recipes Posts

Topics: Last Post:
Vegan meal plans with Recipes from Veganuary! 12/30/2016 12:04:48 AM
Vegan Mac and Cheese.. .another good looking recip 11/20/2016 7:46:40 PM
65 Vegan Thanksgiving Recipes - MinimalistBaker 11/22/2016 7:11:18 PM
TVP - how??? 8/22/2017 12:41:14 PM
Pumpkin Parfait with Cashew Vanilla Cream 11/8/2016 5:21:48 PM

Related Topics: Olive Oil and Lemon Salad Dressing  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18947x486x53017343

Review our Community Guidelines