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  FORUM:   Vegan Recipes
TOPIC:   Quickie 


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DAKOTA106
DAKOTA106's Photo SparkPoints: (9,431)
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4/19/13 11:23 A

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Sounds yummy! Diane


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HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (184,827)
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4/19/13 9:19 A

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Sounds good and I love it because it is quick. Perfect for work days

Every day I am on the verge of making slight changes that would make all the difference in my life.

Knowledge not will power is the key

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


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IMVEGAN
IMVEGAN's Photo Posts: 2,843
4/18/13 4:34 P

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I do something like that too.... without the oil..(I don't have oil in my house).and with the veggie broth instead.. Yum for simple meals.


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ROSALIEESTHER
ROSALIEESTHER's Photo Posts: 5,957
4/18/13 2:19 P

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emoticon

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129


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WILLBOYWONDER
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4/18/13 1:41 P

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I had something very similar the other day. I just used a vegan vegetable broth instead of water (I really like Rachel Ray's). But yes, it's very delicious.

~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


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DS9KIE
DS9KIE's Photo SparkPoints: (216,299)
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4/18/13 1:22 P

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yum

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush


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BONIDALE
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4/18/13 1:05 P

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What you described is what I'm having for supper, but I'm stuffing it all in the peppers with a little jalapeno.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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SWEETYOUNGTHING
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4/18/13 12:44 P

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I love when I can throw together something relatively easy like this: 1/2 c quinoa, sauteed red/green peppers, garlic, celery, onion (small amount of olive oil and water) with some Italian seasoned pepper and 1/2 cup cannellini beans. Mixed together (if I have the time I add chopped almonds) - SO good!

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 
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