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  FORUM:   Challenges
TOPIC:   October 2011 Challenge 


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RUNNER12COM
RUNNER12COM's Photo Posts: 5,412
11/14/11 9:42 A

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Thank you! It is definitely a highlight of my journey so far.



TRAVLNWOMAN
TRAVLNWOMAN's Photo SparkPoints: (18,709)
Fitness Minutes: (10,532)
Posts: 1,061
10/30/11 11:53 A

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Congrats on the marathon!

1st goal 255# MET 2/20/12
2nd goal 205#
3rd goal 155#

"Gonna be that skinny chick at the gym running on the treadmill!"


 current weight: 245.0 
 
310
283.75
257.5
231.25
205


RUNNER12COM
RUNNER12COM's Photo Posts: 5,412
10/29/11 6:52 P

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Marathon in just over 13 hours. Woo hoo!

Now if the snow will just stop falling outside. Yikes!



RUNNER12COM
RUNNER12COM's Photo Posts: 5,412
10/23/11 11:38 P

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10/23 030 - 0757 - 0743 (3 mile run)
10/21 084 - 0727 - 0773 (8 mile run)
10/19 030 - 0643 - 0857 (3 mile run)
10/18 105 - 0613 - 0887 (36 mile bike ride)
10/17 060 - 0508 - 0992 (10k run)
10/05 238 - 0448 - 1052 (20 mile run)
10/03 060 - 0210 - 1290
10/02 150 - 0150 - 1350 (30 mile bike ride)
10/01 000 - 0000 - 1500

date mins monthly to-go



RUNNER12COM
RUNNER12COM's Photo Posts: 5,412
10/19/11 1:02 P

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10/19 030 - 0643 - 0857 (3 mile run)
10/18 105 - 0613 - 0887 (36 mile bike ride)
10/17 060 - 0508 - 0992 (10k run)
10/05 238 - 0448 - 1052 (20 mile run)
10/03 060 - 0210 - 1290
10/02 150 - 0150 - 1350 (30 mile bike ride)
10/01 000 - 0000 - 1500

date mins monthly to-go



RUNNER12COM
RUNNER12COM's Photo Posts: 5,412
10/18/11 2:29 P

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10/18 105 - 0613 - 0887 (36 mile bike ride)
10/17 060 - 0508 - 0992 (10k run)
10/05 238 - 0448 - 1052 (20 mile run)
10/03 060 - 0210 - 1290
10/02 150 - 0150 - 1350 (30 mile bike ride)
10/01 000 - 0000 - 1500

date mins monthly to-go



RUNNER12COM
RUNNER12COM's Photo Posts: 5,412
10/6/11 2:00 P

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10/05 238 - 0448 - 1052 (20 mile run)
10/03 060 - 0210 - 1290
10/02 150 - 0150 - 1350 (30 mile bike ride)
10/01 000 - 0000 - 1500
date mins monthly to-go



RUNNER12COM
RUNNER12COM's Photo Posts: 5,412
10/2/11 4:08 P

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Time for challenge tracking:

10/02 150 - 0150 - 0150 (30 mile bike ride)
10/01 000 - 0000 - 0000



DUTCHDAVE
DUTCHDAVE's Photo SparkPoints: (23,959)
Fitness Minutes: (28,160)
Posts: 1,065
9/29/11 12:39 P

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Good luck on your goals and adventure. I ran a marathon a very long time ago and have no desire to again but I have set my goal for a mini triathlon. I have a long way to go to get in shape enough to do it but Ill make it.



RUNNER12COM
RUNNER12COM's Photo Posts: 5,412
9/29/11 11:17 A

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I have really been struggling with my eating, my workouts, and my attitude. And it shows in my body right now. I feel like a slug. My energy levels are down, my weight is up, and my moods are all over the place. But that ends now. (Actually, it ended last night when I made myself go on a late night, 6 mile run as penance for being a crabby jerk all day.)

On October 30th, I will be in Washington, DC, running the Marine Corps Marathon. It will be the most physically, mentally, and emotionally challenging thing I have ever done. And make no mistake. I WILL finish every single step of that event.

To do that, I need to get myself back on track. And it starts with specific goals and a plan of action.

October Goals: 1500 fitness minutes, healthy eating, run a marathon
Action Plan: Run 3x week and bike 2x week, track my eating, and meditate for focus

That's my plan for October. What's yours?



 
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