Fitness Minutes: (28,160) Posts: 1,065 9/29/11 12:39 P
Good luck on your goals and adventure. I ran a marathon a very long time ago and have no desire to again but I have set my goal for a mini triathlon. I have a long way to go to get in shape enough to do it but Ill make it.
Posts: 5,412 9/29/11 11:17 A
I have really been struggling with my eating, my workouts, and my attitude. And it shows in my body right now. I feel like a slug. My energy levels are down, my weight is up, and my moods are all over the place. But that ends now. (Actually, it ended last night when I made myself go on a late night, 6 mile run as penance for being a crabby jerk all day.)
On October 30th, I will be in Washington, DC, running the Marine Corps Marathon. It will be the most physically, mentally, and emotionally challenging thing I have ever done. And make no mistake. I WILL finish every single step of that event.
To do that, I need to get myself back on track. And it starts with specific goals and a plan of action.
October Goals: 1500 fitness minutes, healthy eating, run a marathon Action Plan: Run 3x week and bike 2x week, track my eating, and meditate for focus
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.