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RODENTMAMA's Photo RODENTMAMA Posts: 699
6/28/12 6:31 A

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I'm with Sharebear, I just push through usually if it has a momentum component. For some things like the inverted presses I might use my other hand to help balance or reduce the reps to make it safer. But mostly I just push through so long as there is no really pain and I'm just working hard. I'm at the point that I can do 25 lbs for snatches, but 20's feel comfortable and I like the idea of increasing reps and speed with them. So satisfying to finally get the flow with this move!


SW: 147 lbs CW: 133 lbs GW: 125 lbs

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SHAREBEAR1963's Photo SHAREBEAR1963 Posts: 1,778
5/18/12 10:43 A

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My left side is weaker, but I just keep plugging away. I am using 20lb for snatches, but am considering going up to 25 (just a little leary, yet)



 current weight: 124.0 
 
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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (79,452)
Fitness Minutes: (60,402)
Posts: 1,623
5/16/12 7:20 A

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Working on my VW moves and going from double-handed to single...

Like everyone, I have a stronger and a weaker side. How are other folks training for that?

Thanks!!

MsBootcamp "The most effective workouts are the ones we do"

Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA) - Probiotics + Protein + Leafy Green Veggies + Cut sugars/simple carbs (plus 1 Cheat Day per Week)!! Our bodies need only 1 teaspoon sugar PER DAY. How much do you eat?


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