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  Team Forum
The Game On! Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Exercise Talk
TOPIC:   I'm doing Jillian Michaels' Slim Down Program! 


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HANNAH-RD
HANNAH-RD's Photo Posts: 261
11/29/11 9:22 A

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My main tip is not to be concerned if you can't do all of her moves at first!! If you stick with it, you'll shape up faster than you think! I did "No More Trouble Zones" for the first time today and OMG!! Talk about a workout! I am super psyched about it though because I need to get toned...seriously. I've got so much flab and so little muscle tone since becoming a Mom 3 years ago.

Check out my nutrition blog!
uncomplicatednutrition.blogspot.com




LAURIEU949
Posts: 72
11/29/11 2:01 A

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OK, needed last minute exercise and bought Jillian Michael's episode 1, i think it is. I could buy and use computer. I like, but I've got questions... questions i can't remember cuz it's late and I'm tired. Any tips for a newbie?


 Pounds lost: 5.2 
 
0
8.5
17
25.5
34


MIRRORBALLMOON
MIRRORBALLMOON's Photo Posts: 1,022
11/28/11 3:15 P

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I'm doing this plan too - that's how I "met" HannahZoe and heard about this team! :-)

- Cathy

"Transformation is not a future event - it is a present activity." - Jillian Michaels


 current weight: 160.2 
 
188
174.75
161.5
148.25
135


HANNAH-RD
HANNAH-RD's Photo Posts: 261
11/28/11 12:03 P

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So, I started Jillian's 30-Day Shred again and went to the team site here where I discovered she has a 30-day slim-down exercise program which is posted there! So, I've decided to do that. Just finished day 2 and my legs and buttocks are on fire! I am super psyched to be exercising and getting in shape. My goal is to "wow" the inlaws on Christmas with my new, fabulous body. :)

Check out my nutrition blog!
uncomplicatednutrition.blogspot.com




 
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