I was there. I hated it. I am clawing my way out right now, and it is HARD.
I am forcing myself to make better choices, and to exercise, and track my food again. It seems way harder than the first few times I did this, but I am determined. I was almost back at my pre-sparkpeople weight of years ago. I refuse to be that heavy again, so I am back at it. One 10 minute walk, one refused donut at a time, lol!
The smallest good deed is better than the grandest intention.
Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go.
|36 Days since: negative thoughts of myself