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FRAN0426's Photo FRAN0426 Posts: 16,067
12/17/14 8:17 P

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Car trip 220 miles, then stopped and did some walking in a mall. Now at my sisters home until Sunday. Then all four of us will head down toward the cities, spend the night in a hotel before heading home and my sister into Duluth for a D. appt.

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FRAN0426's Photo FRAN0426 Posts: 16,067
12/16/14 11:27 P

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Started the day with some quality time in the pool mid morning, then off to the grocery store for few items. Since I got home have busy all day, frosting cookies to take up north tomorrow, making fudge, made a chocolate roll to take, packaged cookies and goodies to take, and put the dishwasher on. Taking a break, then need to wash a few pots and utensils, take a shower and wash my hair before retiring for the night, Yes, also packed my suitcase too. I am beyond tired, I ache from moving the good share of my day--even my tootsies are not happy. Hubby and I are leaving mid morning to go up to the Iron Range to visit my sister and her husband. Will be back in time to pack up all the cookies and goodies for the others for Christmas. Sure glad the gifts are wrapped already.

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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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12/11/14 10:25 P

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Worked on one of the finals I'm giving and then John and I went Christmas shopping for the grandkids.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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FRAN0426's Photo FRAN0426 Posts: 16,067
12/11/14 10:11 P

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Some more baking for Christmas gifts, a walk and attended our granddaughter's choir performance this evening. She is in three choirs at school, the eight grade choir, the treble choir which you are selected to its an all girl choir, She just was picked for the district choir, they will all get together to perform sometime in February.

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FRAN0426's Photo FRAN0426 Posts: 16,067
12/8/14 6:58 P

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Went to the Y for pool exercise, took a nap and made cookie dought which is cooling, will bake cookies this evening

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FRAN0426's Photo FRAN0426 Posts: 16,067
11/28/14 6:33 P

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The biggest accomplishment today was getting to the Y for time in the pool. Took my granddaughter along. I also made a pot of turkey soup and had it ready when my DD picked up the GD so gave her some for their supper too. She appreciated it since she worked today. Will get some crafting done tonight, making a some jewelry for gifts.

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FRAN0426's Photo FRAN0426 Posts: 16,067
11/27/14 11:58 P

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This morning I finished making the pumpkin roll, cleaned up after myself in the kitchen. The rest of the day was celebrating Thanksgiving with DD and family and a few others that were invited.

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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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11/25/14 11:19 P

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Graded papers, tried to prep for tomorrow's class, taught a class today, got a few last minute groceries tonight. Sure don't want to hit the store tomorrow!

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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FRAN0426's Photo FRAN0426 Posts: 16,067
11/23/14 7:50 P

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Since we are staying in on this gloomy day I did three loads of laundry done followed by some sewing, making supper and and clean up. Hope to sew a bit more tonight on the pillows I am making for great nephews. Finished all the table runners this morning.

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FRAN0426's Photo FRAN0426 Posts: 16,067
11/21/14 7:17 P

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Got ;both strength exercises and pool exercise done late morning. Took a walk the pick up Nutcracker tickets and out for coffee later this afternoon. Will finish sewing the last table runner for holiday gift tonight.

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FRAN0426's Photo FRAN0426 Posts: 16,067
11/14/14 6:14 P

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Slept in as didn't sleep well last night. Spent some of the afternoon deep cleaning the bathroom and picking up the rest of the place including scrubbing the two floors that aren't carpeted and hallway.

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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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11/3/14 9:36 P

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Worked on writing an exam today. Took me all day to get the stupid computer to format right....
emoticon

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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FRAN0426's Photo FRAN0426 Posts: 16,067
11/3/14 5:38 P

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Went to the Y for pool time and some errands accomplished. Sewing is waiting for me. well do some after dinner

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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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10/17/14 9:20 P

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Got my hair cut and went to see Jo and Chuck's new place.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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FRAN0426's Photo FRAN0426 Posts: 16,067
10/17/14 4:52 P

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Today I have gotten an hour in at the pool at the Y, grocery shopping and even took some time to sew, so far

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FRAN0426's Photo FRAN0426 Posts: 16,067
9/29/14 2:51 P

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So far today I did some gardening and went raspberry picking at a berry farm about 40 miles from my place.

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FRAN0426's Photo FRAN0426 Posts: 16,067
9/28/14 11:18 P

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Got a small walk in ( 10 minutes having trouble with one knee ) We also took a ride looking for colored leaves on our way to an Apple Orchid to buy some apples with DD, SIL and GD . Stopped for a hamburger at a busy little place on our way back, before the Viking game this afternoon.

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HOLLYM48's Photo HOLLYM48 Posts: 6,427
9/1/14 5:12 P

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dropped my daughter off at college, carried several items to her dorm and then took a long walk to enjoy this awesome day! Happy Sept 1st! Let's make it a great month!

I can do it!!
Spark People are the best!


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LIZLOVEROSES's Photo LIZLOVEROSES Posts: 249
8/21/14 10:45 P

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walk 4.30 miles

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LIZLOVEROSES's Photo LIZLOVEROSES Posts: 249
7/31/14 11:14 P

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10 minutes on the emoticon

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MAMAMOOSE54's Photo MAMAMOOSE54 SparkPoints: (13,207)
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7/31/14 7:27 P

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went to Vikings training camp in Mankato.

It always seems impossible until it's done.

Nelson Mandela

But Jesus looked at them and said, "With man this is impossible, but with God all things are possible."

Matthew 19:26



MAMAMOOSE54's Photo MAMAMOOSE54 SparkPoints: (13,207)
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7/14/14 9:03 P

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worked and then to the gym.

It always seems impossible until it's done.

Nelson Mandela

But Jesus looked at them and said, "With man this is impossible, but with God all things are possible."

Matthew 19:26



BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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7/14/14 7:00 P

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Worked and went out to lunch with one of my friends.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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MLHAYES17's Photo MLHAYES17 SparkPoints: (52,992)
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7/14/14 5:08 P

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got a pedicure

Treat every day as if it were your last.


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MNGIRL73's Photo MNGIRL73 SparkPoints: (4,466)
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6/29/14 11:59 P

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I visited with family, practiced driving my motorcycle, went for a ride on my boyfriends motorcycle with him, grilled out for supper with my mom & went for a walk/jog.

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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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6/28/14 3:28 P

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Came in to school for open lab, had one student show up, so got my powerpoints ready for this coming week. That means next week I can work on grading everything they've done so far!

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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MAMAMOOSE54's Photo MAMAMOOSE54 SparkPoints: (13,207)
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6/28/14 12:37 P

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Just finished the 5K Get Your Rear in Gear for colon cancer. It was very humid out but got it finished!!!

It always seems impossible until it's done.

Nelson Mandela

But Jesus looked at them and said, "With man this is impossible, but with God all things are possible."

Matthew 19:26



BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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6/24/14 11:06 P

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Worked....listened to a student who had a meltdown....took it easy tonight, early bedtime for me!

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 200.6 
 
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MAMAMOOSE54's Photo MAMAMOOSE54 SparkPoints: (13,207)
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6/24/14 8:12 P

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worked and then to the gym to run for 34 minutes and walk 30 minutes. Took a 15 minute walk over lunch time.

It always seems impossible until it's done.

Nelson Mandela

But Jesus looked at them and said, "With man this is impossible, but with God all things are possible."

Matthew 19:26



COUNTRYMOMMA88 SparkPoints: (4,178)
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6/23/14 11:17 P

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17 min of curcuit training and 30 min walk took my daughter to the park then 60 mins of swimming

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MAMAMOOSE54's Photo MAMAMOOSE54 SparkPoints: (13,207)
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6/15/14 5:25 P

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went to church this morning and then drove home from visiting my brother and sister-in-law. Hope to head to the gym soon for a work out.

It always seems impossible until it's done.

Nelson Mandela

But Jesus looked at them and said, "With man this is impossible, but with God all things are possible."

Matthew 19:26



BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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6/14/14 11:45 A

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Didn't get much sleep last night because of the sleep study, so will take it easy today.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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WILLPOWER2014's Photo WILLPOWER2014 SparkPoints: (9,195)
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6/13/14 9:38 P

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about two weeks ago I pull a muscle in my left calve from emoticon . so today I am taking short walks

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MAMAMOOSE54's Photo MAMAMOOSE54 SparkPoints: (13,207)
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6/2/14 9:01 P

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worked from 8:30-5pm and then went to the gym to work out. Tired now and can't figure out why I am watching The Bachelorette.

It always seems impossible until it's done.

Nelson Mandela

But Jesus looked at them and said, "With man this is impossible, but with God all things are possible."

Matthew 19:26



SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (38,192)
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5/4/14 2:43 A

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I slept in again today. Have to work on that horrible habit! Then I took my dog for his long walk again. We both love it so much! I will probably have to start adding to it so we both get in a good amount of exercise. I'm pretty sure my dog would be willing to stay outside walking for hours if he could.

Did a horrible thing and ate snacks in front of the TV in the evening. I had a craving, but giving in to it makes me feel bad. I just have to keep working on that problem.

Aisha from southern Minnesota. Central Time.
-1 hour from EST.


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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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4/29/14 9:27 P

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Graded papers. Wrote an exam and a homework assignment. Met with a couple of students. Found out who I'm teaching my summer class with.
emoticon
She's a good instructor, just not fun to work with....

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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SNOWINSUMMER07's Photo SNOWINSUMMER07 SparkPoints: (38,192)
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4/27/14 3:16 A

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I overslept until evening which was very upsetting. Then I took my dog for a long walk again. It went a lot better today. My back didn't act up at all and I was able to enjoy being outside, even though the weather was kind of bad. At least it didn't rain while I was outside.

Aisha from southern Minnesota. Central Time.
-1 hour from EST.


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MLHAYES17's Photo MLHAYES17 SparkPoints: (52,992)
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4/26/14 5:14 P

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I slept I was just wore out for some reason. emoticon

Treat every day as if it were your last.


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4/26/14 4:44 A

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I took my dog for a long walk around the block. He loved it, but it caused my back to act up around half way through. I kept on walking though and when I got home and sat down, it almost instantly went away. I felt really good for what I did. For myself and my dog. I think he is a bit overweight, need to take him to the vet to find out though.

Aisha from southern Minnesota. Central Time.
-1 hour from EST.


 current weight: 339.8 
 
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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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4/23/14 10:32 P

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Graded papers. Gave and graded an exam. Wrote another exam. Counselled some students. And I could keep going if I didn't have to get to bed for clinicals tomorrow.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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VIKKISUESMILES's Photo VIKKISUESMILES SparkPoints: (342)
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4/22/14 10:17 P

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Went for a 50 min walk with my dog, went to work and sealed wood floors in one of the cottages and did laundry and paper work then came home took a test for school, had supper and then went for another 50 min walk :)

I'm not where I need to be but thank GOD I'm where I used to be!!


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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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3/6/14 6:42 P

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Last day of clinicals before spring break. Woot!
emoticon

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (60,275)
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2/25/14 2:36 P

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my mini Stepper... so far... 30 min.

jog/walk totaling so far 60 min.

20 min. strengthening

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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WANNALOSE251's Photo WANNALOSE251 Posts: 71
2/15/14 5:02 P

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Today was P90X3 MMX and 2 mile jog on the treadmill. Couple of youth basketball games and now time to relax a bit before making supper...

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

www.facebook.com/lynneajonesbbcoach


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JJWORKINGPOET SparkPoints: (587)
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8/15/13 11:49 A

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I walked for 2.5 hours and went 7 miles. It was a beautiful morning for a walk and I feel great right now!!!

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (60,275)
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8/14/13 9:33 P

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took grandkiddos swimming...

major hurdle for me today... first time in 15 years ... I wore a bathing suit out in public...

I DID IT !!! and it felt good... emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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JJWORKINGPOET SparkPoints: (587)
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8/14/13 7:46 P

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I've been walking a lot this week. I am mostly over Post Concussion Syndrome too, so I can now work out more by walking (no running) and I can count calories. Today I was able to take my long walk which is just under 8 miles. It goes through the country and town. Just lovely. I've been working up to this, and today I was successful! Yay!

I like sparkpeople. Having to track my calories is really helping me.

Hope your day is good!!

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ARIESCOOL's Photo ARIESCOOL SparkPoints: (442)
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7/25/13 10:30 P

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I felt like alittle pig today. I've been watching everything I eat. Eating more fruit and veggies and just getting alittle healthier. Doing a liitle more exercise and this and that. Doing everything right even though the scale isn't showing it. I don't mind. However, today I went to Perkins. After convincing myself that fast food isn't good for you. A lot of waisted calories. Salt and fat. Just not the best choice. I went to Perkins. First I order water with lemon. Yum. Then comes the motzerella sticks. Then comes the food. A triple decker club sandwich with fries. I ate everything. Saving nothing for later. Then I eat three cookies. I feel so blooted and just awful. I know I shouldn't beat myself up, but I am.



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MAYBER's Photo MAYBER SparkPoints: (84,204)
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7/25/13 9:07 P

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Laundry--Picked Raspberries--Filed Papers
Now watching Hells Kitchen and Big Brother and Project Runway
Would you believe they are all on during the 8-9 o'clock hour
Hells Kitchen is the Final
Runway goes til 9:30 so will catch the end of that
Big Brother they send someone home early in the show and the play for HOH
Think I can juggle them all
One program at a time

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MAYBER's Photo MAYBER SparkPoints: (84,204)
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6/22/13 6:49 P

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Making a graduation scrapbook for a grandson so sorting through papers and pictures
Great memories which bog me down
One day at a time

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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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6/6/13 9:02 P

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Went through the box of crap in my mom cave--got most of it sorted, recycled, etc. Funny how it adds up.
emoticon

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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BARBIEE52's Photo BARBIEE52 SparkPoints: (78,088)
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6/6/13 6:59 P

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made jam, walked over 4 miles, read daily readings

Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A
A & I Sparkly Snowflakes~December
Co-Leader Mystery Readers
Co-leader Partnership Accountability to the Finish Line
Co-Leader-MN Sparks Fat Kickers Team
Co-Leader-BL Winter Freeze-Off~ Grey Wolves Team


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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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5/20/13 5:41 P

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Appeals committee at school, now home to knit.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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HOTARU1's Photo HOTARU1 SparkPoints: (1,900)
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5/20/13 3:08 P

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Woke up early to do some Tae Kwon Do and practice Aikido martial arts. It would be funner if I had a sparring partner though. Now I'm just pacing around doing nothing...

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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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2/1/13 11:26 P

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Absolutely nothing except finish knitting a pair of socks and working on our monthly budget.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



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SPAMMY9 SparkPoints: (762)
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2/1/13 11:16 P

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Tracking my food emoticon , went to the eye doctor and picked up my son's prescription and mailed it to him. Then came home and snuggled with the doggie because it was really cold outside emoticon !

 current weight: 227.0 
 
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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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1/20/13 1:33 P

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Studying.

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 200.6 
 
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MAYBER's Photo MAYBER SparkPoints: (84,204)
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1/19/13 10:22 P

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Have an ill jack russell terrier and she is making messes so busy cleaning up after her carpet spot cleaning is wonderful product was hoping to put off carpet cleaning til spring but may need it sooner one day at a time
did take Pepper (JRT) and her brother Billy Boston Terrier for a mile walk before it got cold lots of unshoveled sidewalks and over salted sidewalks dogs needed feet washings
putting together a picture puzzle
taking one day at a time

Edited by: MAYBER at: 1/19/2013 (22:23)
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MNGIRL1920's Photo MNGIRL1920 Posts: 206
1/19/13 6:37 P

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Tried to walk around Lake Phalen, but found the wind to be the biggest challenge. Ended up at the gym instead.

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BECKYSRN's Photo BECKYSRN SparkPoints: (60,304)
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1/8/13 8:17 P

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Perkins for breakfast with John emoticon emoticon emoticon , then to a couple of plumbing stores to buy a new toilet emoticon then a Target run....then home for a bit, then dr appt then a stop at the yarn store emoticon then a grocery store run. emoticon emoticon Now home for supper and studying. emoticon

Blessed be.
Becky

May I deal with honour, may I act with courage, may I achieve humility.--Dick Francis

And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
--Antoine de Saint-Exupery



 current weight: 200.6 
 
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FRAN0426's Photo FRAN0426 Posts: 16,067
1/7/13 11:29 P

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Swimming at the Y, lunch with hubby at Panera Bread, followed by an eye doctor appointment. Dr. running late so spent a good amount of time ther---ugh that frosts me.

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GRIZZLEDATOMS's Photo GRIZZLEDATOMS SparkPoints: (1,668)
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1/5/13 2:35 P

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Had a quiet time, did an hour of kettle bells at the gym, went on an hour hike with my dog and am now going out for coffee with my best friend!

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