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  FORUM:   Challenges & Weigh In's
TOPIC:   Eating the Rainbow 


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JAMER123
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7/25/13 9:36 P

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emoticon MAYBER!!

For me it was;
Yellow, banana, corn
Orange, carrots
Green, peas and beans
Red, tomatoes
Pale green, grapes :)

Good day of veggies for me!!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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MAYBER
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7/25/13 9:13 P

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Went to Farmers Market on Sunday
Got Baby Red Potatoes
Zucchini
Cucumbers
Lettuce
Radishes
Also went to Aldi's
Got Cantaloupe
Nectarines
Plums
Cherries
Peaches
Strawberries
Picked Raspberries from my garden






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JAMER123
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7/13/13 11:00 P

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A poor day to report!

Red, apples
Green and red, grapes.

Will work on it harder tomorrow.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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MPLSKEN
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7/12/13 11:17 P

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Looks like this thread hasn't seen any action in a bit...

Today, I had:

Red - Apple, Red Bell Pepper, Tomatoes
Orange - Carrots
Green - Green Beans, Lima Beans, Green Peppers, Zucchini, Lettuce
White - Cauliflower, Mushrooms
Yellow - Pineapple
emoticon emoticon


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JAMER123
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6/29/13 9:23 P

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Yellow, banana
Green, grapes
Red, grapes
Orange, juice

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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BARBIEE52
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6/29/13 9:02 P

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yellow--banana
red--strawberries, tomato
orange--orange juice
blue--blueberries
green--lettuce, cucumbers,

Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A

~~~Barb~~~
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A & I February "Radiant Red Roses"

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JAMER123
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6/27/13 11:00 P

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Yellow, banana and orange juice. Poor with freggies today.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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MAYBER
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6/22/13 6:51 P

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Blueberries
Raspberries. Strawberries
Banana
Grapes purple and green
Cantaloupe
Great sale at Aldi's this week


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BARBIEE52
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6/6/13 6:54 P

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brown-cereal, toast, peanut butter
yellow-banana
orange-orange juice
green-lettuce,cucumber
white-milk, cottage cheese, eggs
yellow-cheese
white-chicken

Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A

~~~Barb~~~
A & I April Dancing Daffodils
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A & I February "Radiant Red Roses"

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CGMLH01
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6/6/13 4:39 P

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white - ice cream
white - milk
red - watermelon
yellow - banana
black - raisen
brown - cereal


Live each day to the fullest!


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BARBIEE52
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yellow-banana, cheese
red-strawberry
white-potato, milk
orange-orange juice
mixed colors-mixed veg.


Edited by: BARBIEE52 at: 6/5/2013 (23:06)
Barb--NW MINNESOTA
If you don't have time to do it right, when will you have time to do it over? - John Woode A

~~~Barb~~~
A & I April Dancing Daffodils
A & I March "Clever Clovers"
A & I February "Radiant Red Roses"

Co-leader of A & I Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050

Co-Leader of Partnership Accountability to the Finish Line
Co-Leader of MN Sparks Fat Kickers Team


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JANELMARIESTAR
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1/8/13 7:54 P

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Today I ate some white crackers, green lettus and spinach, red tomato, purple onion, green cucumber, green green pepper, red apples and white yogurt, yellow a little cheese.

God Bless you
J


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MAYBER
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11/16/12 9:42 P

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white milk
white banana
white chicken breast
white mayo
tan bread (wheat)
white rice
green brocoli
yellow squash
tan pork loin
not very rainbowey today


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MAYBER
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11/9/12 10:05 P

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Brown Cocoa Puffs
White Milk
Peach Peaches
Tan Wheat Bread
Yellow Cheese



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MAYBER
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9/18/12 9:04 P

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Red spagetti sauce--tomato
White pasta
Green Zuchini



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JAMER123
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9/16/12 9:38 P

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Red~~tomatoes, strawberries
Orange~~Carrots
Purple~~Raisins

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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JANELMARIESTAR
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9/15/12 9:27 P

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Green-lettus, Red- tomatoes, White- cauliflower, Orange- carrots and oranges, Green- green peppers and cucumbers and broccoli, Purple- grapes, Yellow bananas, Yellow-Red apples, The more colorful my plate looks the more I like my meals. A pretty plate also helps!! emoticon

God Bless you
J


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EMILYJVG
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9/15/12 9:19 P

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Red-tomatoes/strawberries, Orange-taco seasoning :), Yellow Banana, Green-Spinach, Purple-Onions.
Need a blue and orange. Maybe I will just have an orange. Or make orange juice with my juicer.


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JAMER123
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8/20/12 10:00 P

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Not good today

Red; strawberries
yellow; peach
yellow; banana

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
191,377 SparkPoints


JAMER123
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8/13/12 11:12 P

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Orange, carrots
green, peas
red, strawberries
yellow, banana

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
191,377 SparkPoints


SNOOPY-ACE
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8/13/12 11:13 A

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red- watermelon, yellow- squash, green-grapes,blue-blueberries, orange- acorn squash, purple-eggplant, plums,


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JAMER123
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8/8/12 3:10 P

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Red; Grapes, strawberries
Yellow; peaches

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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MAYBER
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8/2/12 6:39 P

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Have been eating a lot of Green
Zuchini, Cucumbers, Green Beans, Kale ( tried the chips did not like them),
Bok Choy, Lettuce, Spinach,
All from the farmers market
My Tomatoes are just starting have had 5 cherry and one large one
One day at a time

Edited by: MAYBER at: 8/2/2012 (18:41)

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JULIETTECAKE
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7/26/12 7:25 P

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Blue - Blueberries
Orange- Nectarine
Red - Apple
Green - Green Beans



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JAMER123
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6/21/12 9:34 P

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Yesterday I had vegetable beef soup with lots of green and yellow, (lima beans, green beans, corn, peas) banana

Today I didn't do well as we were on the road. But for dinner we had lettuce, tomatoes, strawberries, sweet corn on a cob, and will have a banana for my evening snack.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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KATOFORNOW
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6/21/12 12:49 P

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Yesterday I had
green asparagus
white mushrooms
red plum
yellow banana


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JAMER123
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6/1/12 10:57 P

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Yesterday I had red strawberries, yellow banana, mixed variety/color veggies, an orange orange. :):)

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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CAKEMAKERMOM
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5/20/12 1:27 P

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Yesterday consisted of a red apple, red cherries, green cucumber, red tomatoes, and green chilis.

An excuse is just a challenge to figure out how to do something different.

Come join me at the Hungry For Change SparkTeam:
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CAKEMAKERMOM
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Yesterday I had Yellow banana, Red dried cranberries, Red grapes, Orange orange, and Red strawberries.

An excuse is just a challenge to figure out how to do something different.

Come join me at the Hungry For Change SparkTeam:
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MHEDIN2
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5/6/12 8:54 P

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Today I have had a yellow banana emoticon, a whole bunch of red strawberries emoticon, purple blackberries in my oatmeal, green broccoli emoticon, and red and green peppers and onions in my fajitas this evening emoticon!!

That's a pretty good rainbow for me emoticon

I am stronger than I think I am. So are you!


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MHEDIN2
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Yesterday I had yellow banana, orange carrots, red strawberries, and red yellow and orange sweet peppers.

I am stronger than I think I am. So are you!


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CAKEMAKERMOM
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Orange orange, Red cranberries, Red tomatoes, Green basil, Red apple, Green cucumber.

An excuse is just a challenge to figure out how to do something different.

Come join me at the Hungry For Change SparkTeam:
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JULIETTECAKE
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Red strawberries, blue blueberries, red tomatoes, green spinach, white cucumbers.


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CAKEMAKERMOM
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Red cranberries, Blue blueberries, Red pear, Orange cantaloupe, Red grapes, Purple raisins.

An excuse is just a challenge to figure out how to do something different.

Come join me at the Hungry For Change SparkTeam:
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CAKEMAKERMOM
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Red grapes, Red strawberry applesauce, Red onions, Red cranberries, Red tomatoes (in pizza sauce, but it still counts), Green onions

Ended up being a mostly Red day!

An excuse is just a challenge to figure out how to do something different.

Come join me at the Hungry For Change SparkTeam:
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CAPTAINMORGAN2
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Today, yellow banana, orange carrot and rutabega, white potato, green cabbage and celery. white onion, red cherries--i made soup again.


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MAYBER
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Today was Red Strawberries Green Lettuce and Orange Carrots


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CAPTAINMORGAN2
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had more vegetable soup: orange carrots, orange rutabaga, green beans, green cabbage,and white onion. mmm mmmm good! Georgineemoticon


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MARANATHA32
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Had vegitable stir fry for dinner last night.
Red- red peppers
Green- green beans, peas, broccoli
Orange- emoticon

Breakfast

Blue- blueberries



JAMER123
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emoticonemoticon Team!! Good going.

Today, Friday

Yellow, banana
Red, strawberries & tomato
Green, peas, lettuce


Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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MARANATHA32
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3/30/12 3:36 P

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Way to go, Georgine!
Red- raspberries
Blue- blue berries
Black- black berries

I put them in my pan cake batter. Yum!



CAPTAINMORGAN2
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Thursday-blue,blueberries--red, raspberries--carrots, orange--rutabega,orange--celery, green--green beans--cabbage, green--i made vegetable soup.emoticonGeorgineemoticonneed more vegetable icons

Edited by: CAPTAINMORGAN2 at: 3/30/2012 (10:29)

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JAMER123
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Yellow, Banana
Green, peas

Bad day due to storms and not getting home.

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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RMDILLEY
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3/29/12 9:43 P

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Red - Strawberries in my yogurt
Green - Broccoli & granny smith apple
Orange - Carrots
White - Cauliflower

Slow and steady wins the race.
~The Hare & the Tortoise


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JULIETTECAKE
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3/29/12 6:45 P

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Blue - Blueberries with Breakfast
Red - Apple
Green - Broccoli and Pear


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MARANATHA32
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3/29/12 5:31 P

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I had emoticon and peaches in my cereal



DR1939
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My mother, who would be almost 100, always made a colorful plate a priority.


 
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JAMER123
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3/28/12 11:52 P

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Today, I had........

Yellow....Bananas

Orange......Red grapefruit

Green.....Beans

I hope to do better tomorrow!

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
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JAMER123
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3/28/12 11:49 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon

This challenge is all about color!
We are going to Taste the Rainbow by choosing different colored fruits and veggies!!

RED:
Strawberries ..... Watermelon.....Tomatoes.....

GREEN:
Lettuce.....Celery.....Green beans.....Sweet Peas.....Peppers.....Asparagus

YELLOW:
Yellow peppers.....Squash.....Corn

WHITE:
Onions.....Potatoes.....

PURPLE:
Grapes.....Eggplant.....

BLUE:
Blueberries.....

ORANGE:
Pumpkin.....Cantaloupe.....Carrots.....

And many many more ......Let's aim for at least 3 colors per day on our plates. They do not have to be at the same meal ... just during the same day.

emoticonemoticonemoticon

Let's see how colorful and exciting we can make our meal plans! emoticon

Edited by: JAMER123 at: 3/28/2012 (23:50)
Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.

"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)

With God all things are possible.

If you have the courage to begin, you have the courage to succeed.
~ David Viscott

MN. Sparks Fat Kickers Team Leader www.sparkpeople.com/myspark/


 
191,377 SparkPoints


 
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