Well, even though exercise is for a healthy heart, I don't think you can count on that for weight loss. It is obviously not something you can stick with, so it's time to figure out your calorie needs without it.
Plus, even though I totally understand wanting a certain number on the scale, you do look good at the weight you are now. I would love to lose at least 10 more and not for a number on the scale exactly, but I have been at 135 about 2 years ago and those jeans are still sitting there, begging me to wear them again. LOL
So, take a walk if you want, do some wII fit for fun, go golfing, play some ball. Sometimes I think when you read these articles about exercise these people have never dry walled. Their biggest form of exercise is catching the elevator. So, turn that TV off for 1/2 hour everyday and smell the roses (maybe next year you'll be swimming!!!!) you may get sick of me.
Hopefully, we are starting to just be healthy people.
See you later.
| current weight: 159.6