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LAKENDAL's Photo LAKENDAL Posts: 6,294
1/8/13 3:24 P

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Done

Shake what your mama gave ya....time to dance and this is the perfect song

www.youtube.com/watch?v=pEUCuX5cFRA

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



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FITGRANDMA145's Photo FITGRANDMA145 Posts: 4,829
10/5/12 6:53 A

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Done

Tag - calf raises (I was trying to think of a dance)

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



 current weight: 173.5 
 
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CJBAGGINS's Photo CJBAGGINS Posts: 32,298
10/4/12 9:32 P

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DONE! And so fun - thanks for a great idea!


Tag: grab your spouse and dance - any type. If your spouse is not available - grab their picture and dance anyway.


cj

What if we woke up tomorrow with only those things that we thanked God for today?


694 Days since:  compulsive overeating
 
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LAKENDAL's Photo LAKENDAL Posts: 6,294
10/3/12 9:03 A

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Done

In honor of Chubby Checkers birthday do the twist'

Here is a link for the song.
www.youtube.com/watch?v=xbK0C9AYMd8

or try this one

www.youtube.com/watch?v=VjQwfkQj6e4&
fe
ature=related


Edited by: LAKENDAL at: 10/3/2012 (09:05)
Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 5.5 
 
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CJBAGGINS's Photo CJBAGGINS Posts: 32,298
10/2/12 11:46 P

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That's what I did then.

20 Wall-ups - DONE

Tag: 10 jumping jacks


cj

What if we woke up tomorrow with only those things that we thanked God for today?


694 Days since:  compulsive overeating
 
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LAKENDAL's Photo LAKENDAL Posts: 6,294
10/2/12 9:34 P

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I think that's what they are

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 5.5 
 
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CJBAGGINS's Photo CJBAGGINS Posts: 32,298
10/2/12 8:30 P

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what are wall-ups? Wall push-ups?


cj

What if we woke up tomorrow with only those things that we thanked God for today?


694 Days since:  compulsive overeating
 
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FITGRANDMA145's Photo FITGRANDMA145 Posts: 4,829
10/2/12 2:21 P

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done

20 wall-ups

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



 current weight: 173.5 
 
180
166.25
152.5
138.75
125
LAKENDAL's Photo LAKENDAL Posts: 6,294
8/22/12 9:06 A

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DONE

50 jumping jacks

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 5.5 
 
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FITGRANDMA145's Photo FITGRANDMA145 Posts: 4,829
8/21/12 2:06 P

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side leg lunges with military press, 10 reps x2 sets

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



 current weight: 173.5 
 
180
166.25
152.5
138.75
125
LAKENDAL's Photo LAKENDAL Posts: 6,294
8/21/12 9:03 A

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done

20 reps, 3 sets, of ab work of your choice

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 5.5 
 
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5.5
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FITGRANDMA145's Photo FITGRANDMA145 Posts: 4,829
8/16/12 12:25 P

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done

dance to 3 songs

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



 current weight: 173.5 
 
180
166.25
152.5
138.75
125
LAKENDAL's Photo LAKENDAL Posts: 6,294
8/10/12 9:24 A

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DONE

Jog in place for 5 minutes


Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 5.5 
 
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FITGRANDMA145's Photo FITGRANDMA145 Posts: 4,829
8/9/12 8:00 P

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Done

Toe touched or to the knee x10

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



 current weight: 173.5 
 
180
166.25
152.5
138.75
125
CJBAGGINS's Photo CJBAGGINS Posts: 32,298
7/22/12 5:40 P

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Jumping Jacks - DONE

Tag - 10 situps


cj

What if we woke up tomorrow with only those things that we thanked God for today?


694 Days since:  compulsive overeating
 
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TISTEN23's Photo TISTEN23 SparkPoints: (26,284)
Fitness Minutes: (25,260)
Posts: 1,237
6/4/12 11:55 A

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10 bicep curls DONE

TAG: 10 jumping jacks

Kristen

~*~*Kristen*~*~
CJBAGGINS's Photo CJBAGGINS Posts: 32,298
8/29/11 2:02 P

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10 squats - DONE

Tag: 10 biceps curls (with or without weights, depending on your level)

cj

Edited by: CJBAGGINS at: 8/29/2011 (14:03)
What if we woke up tomorrow with only those things that we thanked God for today?


694 Days since:  compulsive overeating
 
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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
8/29/11 12:46 A

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Done!

Tag - 10 squats



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LAKENDAL's Photo LAKENDAL Posts: 6,294
8/24/11 10:13 A

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10 wall push-ups DONE


Tag- 10 bicycle crunches

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 5.5 
 
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CJBAGGINS's Photo CJBAGGINS Posts: 32,298
8/23/11 9:07 P

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Ok, let's play some tag. This is how fitness tag is going to work.

I say "Do 10 wall push-up"

Then someone else, maybe JCEDIT or MSTIGGERFAN, or whoever, posts:

10 wall push-ups DONE

Tag: 10 lunges

Then the next person would do the lunges then tag another fitness exercise.

So let's play


10 wall push-ups

Who's in?

cj

What if we woke up tomorrow with only those things that we thanked God for today?


694 Days since:  compulsive overeating
 
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