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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
10/20/12 1:16 P

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Squats and jumping jacks are great!

Can you do wall push ups? Running in place? Walk?

What is the place like where you have to wait? Is it private? Public? Indoors? Outdoors?

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (57,335)
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10/20/12 3:55 A

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I've been doing squats and jumping jacks, I need ideas because we are using my mom's car and the wait for her to get off work is about that long or more

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
10/15/12 10:55 P

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my gazelle


cj

What if we woke up tomorrow with only those things that we thanked God for today?


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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (57,335)
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10/15/12 10:30 P

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If you had five minutes to exercise, what would you do

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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10/12/12 10:00 A

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Just curious if anyone has a home workout that can be done in limited space.

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
10/7/12 1:57 P

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Bummer.

Sorry to hear that!

Did you do something differently this week?


cj

What if we woke up tomorrow with only those things that we thanked God for today?


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10/7/12 9:36 A

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gained emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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10/5/12 5:58 A

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I'm just happy to be over with last week and to get on track again. This is actually the first time in months I gained and the humility does me good. But I'm not wanting another week like the last one.
emoticon

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
10/2/12 6:55 P

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Oh, did you lose this week? I didn't know that when I typed that. I was just being a smart aleck in general, not talking about you sweetie!

I think it's a good idea to keep the cans in even when someone gains. That makes sense.

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (57,335)
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10/2/12 2:23 P

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Although I went backward on the scale, once it's lost the can stays. I don't like that I gained but it is an oppurtunity to put more cans in the box

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
10/1/12 10:24 P

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Or every pound gained, lol!

I like it - I'm all for donating, social justice, helping others out, etc.

Hmmmm...what else to do, what to do ...?

I'll check my stash of challenge ideas, and see what I come up with.


cj
edited to add - okay. I looked, and there are some good ideas. I have a fruits and veggie challenge, cardio ones, a buddy cardio one (we add up distance with a buddy - depends on how many people are interested), simple pounds or inches lost), or combo challenges (ie. track your water, track your fitness, track your food OR pick a fast break goal from fitness, nutrition, and motivation, and do them each day.

What do you think?

Edited by: CJBAGGINS at: 10/1/2012 (22:34)
What if we woke up tomorrow with only those things that we thanked God for today?


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FITGRANDMA120's Photo FITGRANDMA120 SparkPoints: (57,335)
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10/1/12 9:10 P

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definately.

I read in a spark email aout a challenge where they put a canned item in a box for every pound lost and donated it during the seasonal thanksgiving food drive. It could be something you already have. Just an idea

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
10/1/12 8:15 P

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I ask for forgiveness, LOVINGWIFE - I totally forgot about starting a challenge in Married Life.

Are you still interested in doing one?

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
8/22/12 11:00 P

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Ohhhhhh...of course. That makes sense now!

emoticon Sometimes it takes me a minute!

I will give it a think and have something up by the weekend.

cj



What if we woke up tomorrow with only those things that we thanked God for today?


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8/22/12 6:24 P

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Like a goal before Thanksgiving or a six week challenge. Something with a limited time. I have started a streak but I like team challenges because I like the support.

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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8/21/12 11:11 P

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Okey dokey. I'll have to get thinking of one.
I'm not sure I understand what "time line" means though. Can you explain a bit, please?

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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8/21/12 2:31 P

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most definately. It seems most are for summer and since the summer is closing out I would really like something new, time line or fitness goal, or both.

The possibilities always outnumber the problems.
~~~~~~~~~~~~~~~~~~~~~
Kristie - Georgia



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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
8/19/12 12:13 A

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Not right now. Are you interested in having one?

If so, what sort would you like?
Any ideas or suggestions would be appreciated.

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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8/16/12 12:28 P

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Is there any new challenges?

The possibilities always outnumber the problems.
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Kristie - Georgia



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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
11/7/11 1:41 P

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New challenge started!
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=0x11877x449R>56206


cj

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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
11/6/11 10:04 A

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Hello!
What sort of challenge would you like?

I would love some suggestions.

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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ZACEVETOB's Photo ZACEVETOB SparkPoints: (16,527)
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11/3/11 4:07 P

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will there be anything new?

~ Jessica ~
The Netherlands (GMT + 1)



FRANCESCA1955's Photo FRANCESCA1955 SparkPoints: (0)
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6/15/10 11:59 A

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Thanks cj

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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
6/14/10 7:58 P

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STRESSFULL - absolutely! That way others who may not exercise may see what sorts of things the members are doing. Maybe they'll get some ideas of things they'd like to do.

FRANCESCA - yes! We are starting with 4 glasses, so aim for that first. I wanted to pick a number that wasn't too high at first, for those members not drinking any right now, but not so low that those who are getting 8-10 already will not feel not challenged at all.


cj

Edited by: CJBAGGINS at: 6/14/2010 (19:59)
What if we woke up tomorrow with only those things that we thanked God for today?


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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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6/14/10 3:30 P

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For the weekly challenge, do you want us to list the exercise we do along with the time or just the number of minutes?

If God brings you to it, He can bring you through it!


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FRANCESCA1955's Photo FRANCESCA1955 SparkPoints: (0)
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6/14/10 9:31 A

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My question is can I add the amount of glasses of water I drink even though it may not always be 8 a day?

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CJBAGGINS's Photo CJBAGGINS Posts: 31,294
6/13/10 11:00 P

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This is where to post any questions for our challenges.


cj

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