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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
2/28/10 9:00 P

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2/15 Wii Biggest Loser weekly physical challenge - 5 minutes (came in last due to wardrobe malfunction)
Wii Shape - 15 minutes
Chris Freytag 3-2-1 - 19 minutes
Leslie Sansone - 21 minutes

2/16 20 minutes Biggest Loser
29 minutes Chris Freytag

2/17 32 minutes Wii Shape
30 minutes Leslie Sansone

2/18 40 minutes Wii Biggest Loser

2/19 35 minutes walking

2/20 47 minutes Wii Biggest Loser

2/21 45 minutes recumbent bike

2/22 15 Wii Your Shape
10 Wii Biggest Loser
35 Exercise TV

2/23 18 Wii Biggest Loser
9 Wii Fit
15 recumbent bike

2/24 Wii Your Shape 16
Wii Your Fit 13

2/25 39 Wii Biggest Loser
28 Richard Simmons

2/26 28 Leslie Sansone

2/27 50 Leslie Sansone



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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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2/28/10 2:33 A

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2/27
21 minutes on treadmill
24 min wii fit plus
3 hours walking around the Mall of America :)

2/28
3 hours wii fit plus

Edited by: STRESSFULL at: 3/3/2010 (01:16)
If God brings you to it, He can bring you through it!


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2/26/10 10:35 A

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2/26
21 min wii fit plus, going out of town this morning and really hope to get some more cardio in at some point today and tomorrow :)

If God brings you to it, He can bring you through it!


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CJBAGGINS's Photo CJBAGGINS Posts: 31,019
2/26/10 1:34 A

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Sunday last - 60 minutes cross-country skiing
Monday - 30 minutes gazelle
Saturday - 30 minutes gazelle
Sunday - 46 minutes gazelle
Monday - 45 minutes gazelle
Tuesday - 45 minutes gazelle
Wednesday - 36 minutes gazelle
Thursday - 45 minutes gazelle
Friday - rest day

cj

Edited by: CJBAGGINS at: 2/28/2010 (10:07)
God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




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2/26/10 12:59 A

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2/25
25 min wii fit plus & lots of walking while shopping :)

If God brings you to it, He can bring you through it!


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JCEDIT89's Photo JCEDIT89 SparkPoints: (171,385)
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2/25/10 9:18 P

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2/24: ST and 25 min stationary bike
2/25: 30 min Tae Bo Amped

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


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2/24/10 5:12 P

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2/24
1hr 15min wii fit plus

If God brings you to it, He can bring you through it!


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2/23/10 11:57 P

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2/23: 30 min Tae Bo Amped

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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2/23/10 10:19 A

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2/22
40 min wii fit plus
6 min gazelle

2/23
45 min wii fit plus
10 min treadmill

Edited by: STRESSFULL at: 2/23/2010 (18:58)
If God brings you to it, He can bring you through it!


 current weight: 196.0 
 
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2/22/10 4:46 P

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2/22: snow shoveling emoticon two driveways

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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2/21/10 11:46 P

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2/21 16 minutes stationary bike
30 min wii fit plus

Edited by: STRESSFULL at: 2/22/2010 (00:43)
If God brings you to it, He can bring you through it!


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CJBAGGINS's Photo CJBAGGINS Posts: 31,019
2/21/10 11:26 P

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Sunday last - 60 minutes cross-country skiing
Monday - 30 minutes gazelle
Saturday - 30 minutes gazelle
Sunday - 46 minutes gazelle

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




477 Days since:  compulsive overeating
 
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JCEDIT89's Photo JCEDIT89 SparkPoints: (171,385)
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2/21/10 3:12 P

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2/21: 25 min stationary bike and 30 min Tae Bo Amped

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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2/21/10 9:16 A

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2-20 5 min on the stationary bike and 10 minutes shoveling snow

If God brings you to it, He can bring you through it!


 current weight: 196.0 
 
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2/20/10 2:39 P

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2/20: 37 min stationary bike

Edited by: JCEDIT89 at: 2/21/2010 (15:11)
"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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Posts: 439
2/20/10 1:13 A

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2/19 10 min on gazelle

If God brings you to it, He can bring you through it!


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CJBAGGINS's Photo CJBAGGINS Posts: 31,019
2/20/10 12:38 A

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Ahh.. thanks for the info. I have a 20 minute one, easiest now for me as I've done it so often. DH then got me a 60 minute one and a longer one, too, I think. I can barely do the new ones. I have to settle down to learning the moves one of these days!

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




477 Days since:  compulsive overeating
 
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2/19/10 11:19 P

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It uses some bar you're supposed to hold to refine your moves. I don't have it. I don't think it's that much different that the other Tae Bo DVDs I own. I like the amped routine I have because it's 30 minutes long and a good, shorter cardio burn. My other Tae Bo DVDs are 60 and 90 minutes. I can do most of the former and none of the latter! emoticon

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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CJBAGGINS's Photo CJBAGGINS Posts: 31,019
2/19/10 11:10 P

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Jane - is Tae-Bo 'amped' a much harder version of the regular? Or just a different style?

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




477 Days since:  compulsive overeating
 
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2/19/10 11:07 P

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2/19: Tae Bo Amped 30 minutes

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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CJBAGGINS's Photo CJBAGGINS Posts: 31,019
2/19/10 9:00 P

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Good for you!
emoticon

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




477 Days since:  compulsive overeating
 
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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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2/19/10 9:55 A

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2/18 10 min stationary bike

I was gone all day and forced myself to get on and ride at 9:30 after a very long day. I say it was a big step in the right direction cause I sat on the couch for 30 min thinking of every reason why I didn't have enough energy to do it...when I was done, I was so happy I did! Yahoo!!!

If God brings you to it, He can bring you through it!


 current weight: 196.0 
 
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2/18/10 2:26 P

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2/18: Billy Blanks Ultimate Boot Camp 60 min.

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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2/17/10 3:52 P

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12 min stationary bike
31 wii fit plus

If God brings you to it, He can bring you through it!


 current weight: 196.0 
 
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2/17/10 10:45 A

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2/17: stationary bike 25 min

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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CJBAGGINS's Photo CJBAGGINS Posts: 31,019
2/16/10 11:53 P

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Great, Team!

Jane - I wish it did, sweetie, I wish it did. Oh, the calories we could burn, huh?

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




477 Days since:  compulsive overeating
 
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VCISNEROS's Photo VCISNEROS Posts: 218
2/16/10 11:00 P

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2/15 = 40 mins walking
2/16 = 60 mins cardio

My Goals
*Making the best efforts to work happiness into my life.
*Exercise at least 30 minutes 5X a week.
*Drink 64oz of H2O a day.
*Work at least 10 minutes of meditation into my day.
*Work Yoga 3X a week.


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2/16/10 10:03 P

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2/16: Billy Blanks Ultimate Tae Bo Amped 30 min.

Does driving all over God's creation count as cardio? Burned 1/4 tank of gas today toting children everywhere. I was gone from home 13 hours. emoticon

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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STRESSFULL's Photo STRESSFULL SparkPoints: (15,052)
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2/16/10 11:50 A

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16 minutes stationary bike
45 min wii fit plus

Edited by: STRESSFULL at: 2/16/2010 (22:39)
If God brings you to it, He can bring you through it!


 current weight: 196.0 
 
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MISMISSYV's Photo MISMISSYV Posts: 1,723
2/16/10 11:43 A

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20 minutes - Valerie DVD emoticon

You only get one shot at this, no do overs, so live your life the way you want!
One day at a time! One pound at a time!!
God Bless! Every day is a gift!!
co-leader of Moms of Boys
~Missy


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BABIE_JANE's Photo BABIE_JANE Posts: 19,723
2/16/10 1:30 A

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2/15 Wii Biggest Loser weekly physical challenge - 5 minutes (came in last due to wardrobe malfunction)
Wii Shape - 15 minutes
Chris Freytag 3-2-1 - 19 minutes
Leslie Sansone - 21 minutes

2/16 20 minutes Biggest Loser
29 minutes Chris Freytag

2/17 32 minutes Wii Shape
30 minutes Leslie Sansone

2/18 40 minutes Wii Biggest Loser

2/19 35 minutes walking

2/20 47 minutes Wii Biggest Loser

2/21 45 minutes recumbent bike

Edited by: BABIE_JANE at: 2/21/2010 (23:17)

 Pounds lost: 4.0 
 
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BANUELOS2148's Photo BANUELOS2148 SparkPoints: (0)
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2/15/10 10:40 P

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20 min exercise bike emoticon
1 hr running around with the kids-very tiring!

One Life!
Seize the Day!
No Fatitude!


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2/15/10 8:03 P

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12 minutes on stationary bike
10 min of workout dvd
21 min of wii fit plus

Edited by: STRESSFULL at: 2/16/2010 (01:19)
If God brings you to it, He can bring you through it!


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SAMODER's Photo SAMODER Posts: 11,838
2/15/10 6:39 P

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1 hour 15 minutes of snow shoveling...
Sam

You don't stop laughing. because you grow old, you grow old. because you stop laughing!


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CJBAGGINS's Photo CJBAGGINS Posts: 31,019
2/15/10 5:35 P

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Monday:
30 minutes on the gazelle


cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




477 Days since:  compulsive overeating
 
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JCEDIT89's Photo JCEDIT89 SparkPoints: (171,385)
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2/15/10 4:47 P

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2/15: Rode the stationary bike for 25 minutes today. emoticon

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
--H. Jackson Brown


 current weight: 153.0 
 
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CJBAGGINS's Photo CJBAGGINS Posts: 31,019
2/15/10 3:31 P

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Okay, Team, for the rest of February, we will be concentrating on Cardio.

Please post your cardio workouts here.

Cardio includes anything that gets your heart/muscles/lungs working.

This would include (but isn't all of them):

running, walking, jogging, swimming, skiing, aerobics, tae-bo, etc.

Let's get moving!

cj

God is closer to us than water is to a fish.
- St. Catherine of Sienna

Unless the Lord builds the house, its builders labour in vain.
- Psalm 127:1




477 Days since:  compulsive overeating
 
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