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The Walking Sparklers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   2010~2011 ~Post your progress here... 


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VICTUS_GIRLANYA
VICTUS_GIRLANYA's Photo SparkPoints: (34,647)
Fitness Minutes: (35,167)
Posts: 1,867
9/29/12 12:18 P

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emoticon this is progress to me.......(I usually do 4 miles in 40 min in walking now)


542 Days since:  Quitting Pepsi
 
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KEEPITUP05
KEEPITUP05's Photo SparkPoints: (22,341)
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10/30/11 5:56 P

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I usually take off on Sundays. I walk 3+ miles every other day. I run 3+ miles between walking days.emoticonemoticon

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

Need help going Gluten Free?

foodygf.blogspot.com/
exm.nr/GVHQEN


 Pounds lost: 57.0 
 
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VIOLETAUTUMN
VIOLETAUTUMN's Photo SparkPoints: (8,620)
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Posts: 660
10/28/10 2:56 P

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Planned on walking 2 miles...actually walked just 1. Shoulder is really hurting in the cold today, will try again later for more steps.
emoticon

Hi I'm Deb and I'm a SparkPeople person!
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I have started a new beginning...can't wait to see how my story ends!


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VIOLETAUTUMN
VIOLETAUTUMN's Photo SparkPoints: (8,620)
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Posts: 660
10/27/10 1:53 P

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Post how your progress is going on this topic. ie...
even make notes if you like...

Oct 27th ...
Plan 2 miles / Actual 3 miles ... beautiful fall day.


Hi I'm Deb and I'm a SparkPeople person!
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I have started a new beginning...can't wait to see how my story ends!


 Pounds lost: 0.0 
 
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