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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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11/13/16 7:42 P

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I only took a couple of bites from the moon pie I bought at church for a fundraiser!

"Seven days without laughter makes one weak."

*Joel Goodman*


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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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10/2/16 7:04 P

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I didn't buy any potato chips even though I was "craving" them.

"Seven days without laughter makes one weak."

*Joel Goodman*


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CHRISHARP's Photo CHRISHARP Posts: 218
9/8/16 2:09 P

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read blogs and logged in Spark People almost every day. The blogs and challenges are very helpful and support is GREAT! emoticon

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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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9/7/16 10:45 P

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Drank more water than I usually do.

"Seven days without laughter makes one weak."

*Joel Goodman*


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CHRISHARP's Photo CHRISHARP Posts: 218
8/21/16 7:06 P

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did steps aerobics and walking emoticon

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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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8/20/16 8:48 P

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Only had 1 Pepsi instead of 2.

"Seven days without laughter makes one weak."

*Joel Goodman*


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MARIANAD2 SparkPoints: (125,460)
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5/16/16 2:03 P

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I walked for 3.5 miles, even it was very hot and humid outside.

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CHRISHARP's Photo CHRISHARP Posts: 218
5/16/16 1:09 P

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Cardio

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MOMMY445's Photo MOMMY445 SparkPoints: (319,169)
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5/8/16 7:01 P

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went for a walk instead of just sitting on the couch watching tv

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CHRISHARP's Photo CHRISHARP Posts: 218
12/6/15 8:00 P

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Do my exercises when I got up instead of mid day. Feel like I had more energy.

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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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12/2/15 7:44 P

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Ordered the small on my combo at Wendy's. Usually get a large.

"Seven days without laughter makes one weak."

*Joel Goodman*


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MARIANAD2 SparkPoints: (125,460)
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6/18/15 6:58 P

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I walked 15,000 steps today.

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1/10/15 8:40 P

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I am happy because I reached my goal of walking 12000 steps today! emoticon emoticon

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1/9/15 2:13 P

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I got my activity tracker today, I hook it on my pocket, but it did not register any steps nor miles.

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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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1/8/15 1:22 A

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Did 50 squats this evening, even though they make my knees hurt some.

"Seven days without laughter makes one weak."

*Joel Goodman*


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KLABARDEE's Photo KLABARDEE SparkPoints: (3,361)
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1/5/15 11:14 P

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I got outside right after work and met up with my son and husband to play basketball. I was limited, but mostly my son, who is 6, is being coached by my husband for his league. I helped with drills and stuff and I was just happy to get outside, be active, and do so with my family.

Edited by: KLABARDEE at: 1/8/2015 (01:34)
"You can't start the next chapter of your life if you keep re-reading the last one."


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BLCDDT Posts: 40
12/29/14 8:23 P

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Exercised 2 days in a row after ages of doing nothing and got in my first 10k steps at the same time. I am finally back in the game! emoticon

DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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12/28/14 4:39 P

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Limited myself to 3 Pepsis last week. I've had in the fridge since Tuesday and didn't give in to temptation.

"Seven days without laughter makes one weak."

*Joel Goodman*


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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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10/20/14 7:40 P

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Finally getting in the mood to read and work on my crafts. Haven't been in the mood for about a month now.

"Seven days without laughter makes one weak."

*Joel Goodman*


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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (24,713)
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9/9/14 10:52 P

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Finished roasting my chilies without burning any too bad.

"Seven days without laughter makes one weak."

*Joel Goodman*


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SWEETPEA1399's Photo SWEETPEA1399 SparkPoints: (55,765)
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7/27/14 7:24 A

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I have been walking consistently and that makes me feel so proud!!

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MTN_KITTEN's Photo MTN_KITTEN SparkPoints: (99,063)
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7/25/14 1:25 P

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I had the day to myself yesterday ... and I did not over eat. I could have and no one would have known it but ... me.

Cat

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


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LORELLELAURA's Photo LORELLELAURA SparkPoints: (10,818)
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5/27/14 8:00 A

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day 10 of 30 day shred complete, which means I have completed level 1

Lorelle xx

A woman without curves is like jeans without pockets, there's nowhere to put your hands...


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OSDOWNS's Photo OSDOWNS SparkPoints: (98,490)
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5/5/14 9:45 A

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I worked with a trainer today on some areas I have been avoiding. emoticon

Sarah

EST


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GOPINTOS's Photo GOPINTOS SparkPoints: (33,107)
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5/5/14 7:31 A

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Taking the time to make some Spark "me" time! emoticon

This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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ONEDERLAND199 Posts: 213
4/30/14 11:32 A

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I got up and walked 5K this morning, left the house at 5.30am...
I was very tempted to hit the snooze button and stay in bed.





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HOBBESIS49's Photo HOBBESIS49 SparkPoints: (13,614)
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4/2/14 1:13 A

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I have 1 month to go until I GRADUATE! emoticon I've been working on this for 2 Years!

�You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...�

~Dr.Seuss -'Oh,The Places You'll Go!'


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1FEISTYMAMA's Photo 1FEISTYMAMA SparkPoints: (41,948)
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1/15/14 12:24 P

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I dragged myself out of a perfectly comfortable and warm bed at 4:30am to walk on the treadmill for 50 minutes prior to getting the kids up for school.



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--DEBY--'s Photo --DEBY-- Posts: 32,659
1/5/14 7:58 P

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I am proud of myself... I know my granddaughter (6) thinks the world of me... so I must be doing something right...

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 32,659
1/3/14 10:56 P

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I am proud of myself.... NO sweet snacks....

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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LEN_VERSION32's Photo LEN_VERSION32 Posts: 14,313
11/17/13 7:14 P

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worked out and ate clean - double woohoo!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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OMEEK214's Photo OMEEK214 Posts: 132
11/17/13 6:59 P

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I made an adjustment to my family's financials to start saving money for some goals we set

~omeek214~


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LEN_VERSION32's Photo LEN_VERSION32 Posts: 14,313
10/13/13 10:37 P

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taking it easy today

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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MTN_KITTEN's Photo MTN_KITTEN SparkPoints: (99,063)
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10/11/13 10:17 A

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I posted on a Sparker's blog about loving ourselves ... no matter what.

Cat

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


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LEN_VERSION32's Photo LEN_VERSION32 Posts: 14,313
6/29/13 7:41 P

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Eat clean

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
6/11/13 7:57 P

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Started a strength training plan.

Courage is resistance to fear, mastery of fear, not absence of fear.


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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
6/5/13 9:03 P

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walked, kept my cool at challenging parent meeting.

Courage is resistance to fear, mastery of fear, not absence of fear.


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MSFRANKI1 SparkPoints: (8,509)
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6/4/13 11:37 A

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Day 5! emoticon

Edited by: MSFRANKI1 at: 6/4/2013 (11:39)
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MSFRANKI1 SparkPoints: (8,509)
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6/3/13 12:54 P

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Day 4! emoticon

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MSFRANKI1 SparkPoints: (8,509)
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6/1/13 11:44 A

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Day 2! emoticon

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MSFRANKI1 SparkPoints: (8,509)
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5/31/13 11:24 A

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What have I done today to make myself proud?

Didn't use butter at breakfast~Day one of kicking the butter habit. emoticon

Edited by: MSFRANKI1 at: 6/1/2013 (11:45)
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LEN_VERSION32's Photo LEN_VERSION32 Posts: 14,313
5/19/13 2:56 P

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Stop feeding the spirit of fear and continue to be faithful!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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1BOOBALAH's Photo 1BOOBALAH SparkPoints: (489)
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5/15/13 10:00 A

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after throwing a fit about getting up I accomplished a 2.43 mile walk

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CHARMANIA76's Photo CHARMANIA76 SparkPoints: (265,486)
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3/20/13 11:39 A

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I got up at 4:30 AM and did a 20 minute workout to start off my day.

PEPPERMOUSE's Photo PEPPERMOUSE SparkPoints: (1,937)
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3/13/13 12:57 P

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I'm getting an A in math for the first time in my life.

I'm a leaf on the wind. Watch me soar. Wash/ Serenity


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CAFLJF SparkPoints: (465)
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2/27/13 8:53 A

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I got up right when the alarm went off.

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LORELLELAURA's Photo LORELLELAURA SparkPoints: (10,818)
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2/21/13 7:51 A

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made the effort to curl my hair today

Lorelle xx

A woman without curves is like jeans without pockets, there's nowhere to put your hands...


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JUMPINJULIE's Photo JUMPINJULIE Posts: 9,177
1/28/13 4:14 P

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I ate breakfast today. a rarity that i'm trying to change.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/28/13 7:35 A

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got up early and did the housework

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JUMPINJULIE's Photo JUMPINJULIE Posts: 9,177
1/16/13 3:21 P

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Taking care of my mom while she is home sick with a cold.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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54NANASHEART's Photo 54NANASHEART SparkPoints: (681)
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1/8/13 1:58 P

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I've been sick so it's been "comfy" foods that I've been wanting. TODAY I started out with a healthy (yet different) breakfast.....LowFat/High Protein Venison Chili. It was warm and soothing to my throat.


“A diet is the penalty we pay for exceeding the feed limit.” – Unknown


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