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  Team Forum
The Walking Sparklers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   What goals have you set for your life?
TOPIC:   What have you done today to make yourself proud? 


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LEN_VERSION31
LEN_VERSION31's Photo Posts: 11,477
5/19/13 2:56 P

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Stop feeding the spirit of fear and continue to be faithful!

Leneisha

It's the possibility of having a dream come true that makes life interesting.

"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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1BOOBALAH
1BOOBALAH's Photo SparkPoints: (453)
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5/15/13 10:00 A

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after throwing a fit about getting up I accomplished a 2.43 mile walk


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CHARMANIA76
CHARMANIA76's Photo SparkPoints: (70,102)
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3/20/13 11:39 A

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I got up at 4:30 AM and did a 20 minute workout to start off my day.



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PEPPERMOUSE
PEPPERMOUSE's Photo SparkPoints: (1,875)
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3/13/13 12:57 P

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I'm getting an A in math for the first time in my life.


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CAFLJF
SparkPoints: (420)
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2/27/13 8:53 A

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I got up right when the alarm went off.


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LORELLELAURA
LORELLELAURA's Photo SparkPoints: (8,390)
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2/21/13 7:51 A

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made the effort to curl my hair today

Lorelle xx

A woman without curves is like jeans without pockets, there's nowhere to put your hands...


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JUMPINJULIE
JUMPINJULIE's Photo Posts: 4,927
1/28/13 4:14 P

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I ate breakfast today. a rarity that i'm trying to change.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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LOVESTOWALK49
LOVESTOWALK49's Photo Posts: 676
1/28/13 7:35 A

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got up early and did the housework


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JUMPINJULIE
JUMPINJULIE's Photo Posts: 4,927
1/16/13 3:21 P

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Taking care of my mom while she is home sick with a cold.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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54NANASHEART
54NANASHEART's Photo SparkPoints: (681)
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1/8/13 1:58 P

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I've been sick so it's been "comfy" foods that I've been wanting. TODAY I started out with a healthy (yet different) breakfast.....LowFat/High Protein Venison Chili. It was warm and soothing to my throat.


“A diet is the penalty we pay for exceeding the feed limit.” – Unknown


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BIGSISTER28
BIGSISTER28's Photo Posts: 42
1/7/13 4:18 P

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i stuck to my diet.l'm looking more positive about starting over.just posted my foods clear up to dinner and my snacks.so i didn't cheat on anything i put down.if i post it now i know i will stick to it.now to get my body back to moving.

each step is a little closer to where i want to be and to achieve.


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54NANASHEART
54NANASHEART's Photo SparkPoints: (681)
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1/4/13 4:10 P

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I went for a walk even though it was cold out.......I AM SO HAPPY I DID. What a beautiful day.
emoticon

“A diet is the penalty we pay for exceeding the feed limit.” – Unknown


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JUMPINJULIE
JUMPINJULIE's Photo Posts: 4,927
1/2/13 9:47 P

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I went for a walk today and ate right.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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54NANASHEART
54NANASHEART's Photo SparkPoints: (681)
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12/20/12 1:43 P

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I helped my sister with a problem AND was TOTALLY honest with her. I usually worry about people being mad at me when I tell them what they "may not necessarily want to hear".

“A diet is the penalty we pay for exceeding the feed limit.” – Unknown


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JUMPINJULIE
JUMPINJULIE's Photo Posts: 4,927
12/17/12 9:05 P

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I did st for a second week in a row.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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JUMPINJULIE
JUMPINJULIE's Photo Posts: 4,927
12/10/12 3:46 P

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I did some christmas shopping.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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OHIOHEART1948
OHIOHEART1948's Photo Posts: 38
11/18/12 12:56 A

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i joined sparkpeople today so have no walking records but i am glad i did this just from what i have seen by looking around emoticon emoticon

working on a good year in2013


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FURBY7207
SparkPoints: (6,404)
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Posts: 91
10/13/12 7:36 P

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i made my goal today.it was walk 10 mins each day,but today went to festival and walked around for 3 hours only sat down for about 15 mins. i want to be healthy for my grandkids.


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HAUNTING_MELODY
HAUNTING_MELODY's Photo SparkPoints: (768)
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8/2/12 8:21 P

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I walked to the college to register for classes.

Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything. -Plato


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FITZYMAX
FITZYMAX's Photo SparkPoints: (12,002)
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7/21/12 4:13 A

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Ate a healthy breakfast and did a pile of ironing!



CHARMANIA76
CHARMANIA76's Photo SparkPoints: (70,102)
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6/18/12 2:44 P

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I walked this morning and been following my calories. I resisted to urge to have an unhealthy lunch. I'm eating what I brought today.



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AHAPPYLIFE
AHAPPYLIFE's Photo SparkPoints: (64,020)
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4/28/12 8:53 P

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I got my power walk in today, ate a healthy breakfast, & have not had an emotional eat yet!



A good life is when you assume nothing, do more, need less, smile often, dream big, laugh a lot, & realize how blessed you are.


ANUME77
SparkPoints: (1,379)
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4/28/12 4:16 P

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I went for a walk today with my child and dog. we walked about 1 mile. Also there is the festival in town, and we didn't spend much money, didn't eat the festival food either.... it is a great day.


New Spark team Created....Sounds very interesting.... The Craft Room....Join US......


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CURVYKITTEN
CURVYKITTEN's Photo SparkPoints: (4,694)
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3/26/12 4:26 P

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I've picked myself up from these past few days.
I haven't really been doing so well these last three days or so (going over my calorie range, binge eating, feeling negative, etc), but today I'm back in the fight.

I got a good nights sleep last night, woke up feeling energized, have kept a positive attitude all day, & have gotten in some fitness minutes. So far, I'm on track with my calories & my points (I am doing Weight Watchers) so I'm really happy about that.

Today is a pretty good day!

emoticon

Conqueror through He who loves me.


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OFF938
OFF938's Photo Posts: 877
12/23/11 12:30 P

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Slugging down the water. Still ignoring the cake, cookies and chocoate. Will have to do a Leslie Sansone video tonight since I am getting my hair cut after work and by the time I get home, the weather will truly be ugly. If I can put in a mile with the pup, I prefer to do that, but Leslie is my backup plan.



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OFF938
OFF938's Photo Posts: 877
12/22/11 10:18 P

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Got in all my water. Passed on birthday cake & candy/cookies, not because I had to, but because I wanted to.



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A11PERSONALITY
A11PERSONALITY's Photo Posts: 367
3/22/11 9:05 P

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When I went out to eat today, I was at Chic-fil-A, I ate a char-grilled chicken/fruit salad (no dressing) and extra fruit. I didn't order anything to drink, as I have a 32 oz bottled water in the car.

It's a great day to be alive - Travis Tritt


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KAKAY56
KAKAY56's Photo SparkPoints: (46,081)
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2/8/11 7:34 P

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I completed my exercises today....emoticon


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DEVORA4
SparkPoints: (53,369)
Fitness Minutes: (53,380)
Posts: 4,287
2/7/11 6:58 A

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Taken over a team that sadly had no leader!



SWEETMOMMY41
SparkPoints: (60,785)
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Posts: 2,801
12/12/10 11:19 P

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those are tasty. i had some raisins and some almonds today instead of having salty snacks.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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VIOLETAUTUMN
VIOLETAUTUMN's Photo SparkPoints: (8,541)
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Posts: 655
11/22/10 11:13 A

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That's always my bad when I'm feeling emotional is grabbing the salty chips or somethng very chocolaty! I'm so thrilled that this little grocery store in town is carrying my favorite salty snacks that are low on everything...it's the Quaker Popcorn flavored rice cakes. I use to eat them in TX and I thought they quit making them till I saw them at Giant Eagle. I'm thrilled!

Hi I'm Deb and I'm a SparkPeople person!
---------------------------------
I have started a new beginning...can't wait to see how my story ends!


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SWEETMOMMY41
SparkPoints: (60,785)
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Posts: 2,801
11/14/10 9:54 P

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i did not give in to some extra salty food when i was feeling stressed this afternoon.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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SWEETMOMMY41
SparkPoints: (60,785)
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Posts: 2,801
11/10/10 10:24 P

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that's great,violetautumn! i resisted some cookies today.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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VIOLETAUTUMN
VIOLETAUTUMN's Photo SparkPoints: (8,541)
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Posts: 655
11/7/10 11:24 P

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Good job Sweetmommy!!! I started a weekly meal planned menu today!

Hi I'm Deb and I'm a SparkPeople person!
---------------------------------
I have started a new beginning...can't wait to see how my story ends!


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SWEETMOMMY41
SparkPoints: (60,785)
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Posts: 2,801
11/7/10 11:08 P

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resisted potato chips

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


 current weight: 140.0 
 
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SWEETMOMMY41
SparkPoints: (60,785)
Fitness Minutes: (62,165)
Posts: 2,801
11/2/10 9:48 P

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resisted maple fudge

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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SWEETMOMMY41
SparkPoints: (60,785)
Fitness Minutes: (62,165)
Posts: 2,801
11/1/10 8:02 P

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i walked to the local mall and back,where my gym is located.

i am so happy that my cousin annie, known as mommy445, has joined sparkpeople. we were born about a year apart and we are best friends.


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MELINA3582
Posts: 1,748
5/11/10 8:17 P

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while i was doing some housework, i danced.


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MELINA3582
Posts: 1,748
4/13/10 9:04 P

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i went for a walk after dinner today,with my family


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MELINA3582
Posts: 1,748
4/3/10 7:52 P

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instead of taking the bus, i walked home from the local mall today with my family


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MELINA3582
Posts: 1,748
3/1/10 8:49 P

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i made sure to drink my water today


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MELINA3582
Posts: 1,748
12/13/09 3:46 P

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i made sure to get my workout in today,despite a busy day.


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TABSLIFE
TABSLIFE's Photo Posts: 2
11/23/09 1:27 P

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I began drinking my water early and already finished 5 cups by 9:30 am!!! I also worked out, even though I was very tired!


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ROSAFUS
Posts: 243
11/15/09 4:14 P

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Melina,
That is awesome, out running errands is my biggest time of succumbing to temptation.
Today I am cleaning my house.
Rosa



MELINA3582
Posts: 1,748
11/9/09 9:08 P

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made healthy eating choices when i was out today running errands


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VIOLETAUTUMN
VIOLETAUTUMN's Photo SparkPoints: (8,541)
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Posts: 655
10/23/09 9:35 A

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Happy Anniversary JIBBIE! You've come a long way!!

Edited by: VIOLETAUTUMN at: 10/23/2009 (09:36)
Hi I'm Deb and I'm a SparkPeople person!
---------------------------------
I have started a new beginning...can't wait to see how my story ends!


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VIOLETAUTUMN
VIOLETAUTUMN's Photo SparkPoints: (8,541)
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10/23/09 9:34 A

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I killed my Facebook :-)

Hi I'm Deb and I'm a SparkPeople person!
---------------------------------
I have started a new beginning...can't wait to see how my story ends!


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ROSAFUS
Posts: 243
10/18/09 5:36 P

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ate lots of fruit and veggies



JIBBIE49
JIBBIE49's Photo Posts: 51,085
10/12/09 3:41 P

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Celebrated my 2nd Sparkversary!


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MELINA3582
Posts: 1,748
10/7/09 10:46 P

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stopped before i finished a big bag of cheese popcorn


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MELINA3582
Posts: 1,748
7/2/09 6:35 P

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did not give in to having a big slice of cheesecake


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MELINA3582
Posts: 1,748
6/25/09 7:54 P

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went for a walk this morning,before it got too hot outside


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MELINA3582
Posts: 1,748
6/21/09 8:40 P

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ate plenty of fruit


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MARIAH251
MARIAH251's Photo Posts: 196
6/7/09 7:12 A

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ate vegetables

LIVE LARGE... BUT NOT EXTRA LARGE :)


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MKELLEY913
Posts: 16
6/7/09 6:59 A

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CONGRATULATIONS! MAY GOD HELP YOU KEEP IT UP!emoticon



MARIAH251
MARIAH251's Photo Posts: 196
6/3/09 2:47 P

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walked home instead of taking the bus (about 50 min)

LIVE LARGE... BUT NOT EXTRA LARGE :)


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MELINA3582
Posts: 1,748
5/31/09 10:36 P

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cardio 80 min


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MARIAH251
MARIAH251's Photo Posts: 196
5/31/09 3:00 P

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cardio 90 min

LIVE LARGE... BUT NOT EXTRA LARGE :)


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MELINA3582
Posts: 1,748
5/25/09 10:23 P

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cleaned my bathroom


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MELINA3582
Posts: 1,748
5/22/09 10:19 A

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donated some clothes i no longer wear,to a local clothing box near my home


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