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JUICENUT's Photo JUICENUT Posts: 1,213
1/9/12 11:05 A

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Positive People Don't Get Sick as Often...

People who expect good things to happen have stronger immune systems, according to University of Kentucky research. “When you feel optimistic, immunity-boosting hormones like oxytocin and growth hormones may get activated,” says study author Suzanne Segerstrom, PhD. Neeta Ogden, MD, adult and pediatric allergist at Englewood Hospital
and Medical Center in Englewood, New Jersey


Read more: How to Stay Positive - Tips for Positive Thinking - Woman's Day www.womansday.com/health-fitness/how
-t
o-stay-positive?cid=sprk


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BEFIT015's Photo BEFIT015 Posts: 33,072
11/7/11 6:42 P

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From fitwatch.com
www.fitwatch.com/weight-loss/an-easy
-w
ay-to-figure-out-what-changes-to-makR>e-3409.html?utm_source=FitWatch+Fitn
es
s+Tips&utm_campaign=96cef4c0f8-A
n_Easy
_Way_to_Figure_Out_11_6_2011
&utm_medium=email


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BEFIT015's Photo BEFIT015 Posts: 33,072
10/28/11 5:39 A

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I got this this mrng from www.hungrygirl.com

A VERY handy guide to Halloween candy.

www.hungry-girl.com/biteout/show/213
1


And be sure to download the PDF guide. WOW!

Edited by: BEFIT015 at: 10/28/2011 (05:40)
Michele~Leader Motivation & Positive Attitude Team

A&I BSG (July)Kindly Kiwi

Decide. Commit. SUCCEED!!!



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BEFIT015's Photo BEFIT015 Posts: 33,072
10/28/11 5:38 A

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Did you get something interesting in your email that you'd like to share with the rest of us? Do it here!

Michele~Leader Motivation & Positive Attitude Team

A&I BSG (July)Kindly Kiwi

Decide. Commit. SUCCEED!!!



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