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Motivation & Positive Attitude Team

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  FORUM:   Everything In Between...
TOPIC:   SPARKGUY's Blog 


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BEFIT014
BEFIT014's Photo Posts: 29,030
10/18/13 10:29 A

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Here it is!

www.sparkpeople.com/blog/blog.asp?post=int
roducing_a_brand_new_sparkpeople_exper
ience


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
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BEFIT014
BEFIT014's Photo Posts: 29,030
10/13/13 7:47 P

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Something new is coming is about 10 days!

www.sparkpeople.com/mypage_public_journal.
asp?id=SPARKGUY


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
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BEFIT014
BEFIT014's Photo Posts: 29,030
4/24/13 8:12 A

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New Fitness Tracker

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4934453


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
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BEFIT014
BEFIT014's Photo Posts: 29,030
3/9/13 5:28 A

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"Win $ 50 Amazon Gift Cards"

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5272417


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
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BEFIT014
BEFIT014's Photo Posts: 29,030
11/30/12 2:20 P

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2 new SparkCoach programs
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5151572


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
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BEFIT014
BEFIT014's Photo Posts: 29,030
11/29/12 7:45 P

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12 Days Of Cookies
www.sparkpeople.com/mypage_public_journal.
asp?id=SP_STAFF


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
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BEFIT014
BEFIT014's Photo Posts: 29,030
11/27/12 11:47 A

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Here's another one about sharing your Fitness Tracker on FaceBook
www.sparkpeople.com/mypage_public_journal.
asp?id=SP_STAFF


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
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BEFIT014
BEFIT014's Photo Posts: 29,030
11/20/12 11:29 A

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Here's another one, and I didn't know this about Amazon.com
www.sparkpeople.com/mypage_public_journal.
asp?id=SP_STAFF


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
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BEFIT014
BEFIT014's Photo Posts: 29,030
11/16/12 3:42 P

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Here's something from SPCoach Team about 2 new programs coming soon:

Hi everyone

We're excited to let you know that some new "Programs" will be coming to SparkCoach by the end of the month, which is very soon! Currently everyone is on our main SparkDiet program, which has 90 days of core programming, followed by some "refresher" days. We'll be launching 2 new programs this month:
- A Plateau Buster program, to help members who have had success but have seen their progress even out, while the still have goals to reach
- A Motivation & Consistency program, to help people stay consistent with their program and motivation, no matter where the currently are in their journey

We'll also be launch more new programs in the coming months, in addition to these two. If you have any questions, comments, or suggestions for other programs, please reply here!

Dave H.
SparkPeople.com


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
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BEFIT014
BEFIT014's Photo Posts: 29,030
11/5/12 3:05 P

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SP Radio(how cool!)
www.sparkpeople.com/mypage_public_journal.
asp?id=SP_STAFF


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
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BEFIT014
BEFIT014's Photo Posts: 29,030
10/15/12 11:12 P

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bout connecting your FitBit to SP:

www.sparkpeople.com/mypage_public_journal.
asp?id=SP_STAFF


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
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BEFIT014
BEFIT014's Photo Posts: 29,030
8/27/12 3:04 P

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Coach Nicole in SELF magazine:

www.sparkpeople.com/mypage_public_journal.
asp?id=SP_STAFF


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
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BEFIT014
BEFIT014's Photo Posts: 29,030
7/20/12 6:08 A

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Here's another Blog

Here's Your Chance To Be On The SP HomePage

www.sparkpeople.com/mypage_public_journal.
asp?id=SP_STAFF


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
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RHONDADAVE
RHONDADAVE's Photo Posts: 225
7/5/12 8:42 A

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Signed up..thanks for the infoemoticon

Believe in yourself


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CONFIDENTLY_FIT
CONFIDENTLY_FIT's Photo Posts: 7,890
7/4/12 6:22 A

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Thanks for sharing! Sounds like a cool idea:)

Co-Leader of the Fitness Instructors Team

Follow me on Twitter, Istagram,and Pinterest at CarolPSU.

Hospice 5K 28.08 9/24/11
Seawitch 5K 27.34 10/30/11
Run for the Well of it 5K 27.28 11/12/11
Hair of the Dog 10K 1.00.45 1/1/12
Vineyard Dash 10K 1.01.18 1/2/12
DC RockNRoll 1/2 marathon 2.44 3/17/12


BEFIT014
BEFIT014's Photo Posts: 29,030
7/2/12 6:47 P

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www.sparkpeople.com/mypage_public_journal.
asp?id=SP_STAFF


another new Blog

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
141.75
134.5
127.25
120


BEFIT014
BEFIT014's Photo Posts: 29,030
9/22/11 8:14 A

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The SP CookBook is on Amazon!

www.sparkpeople.com/mypage_public_journal.
asp?id=SPARKGUYANDTEAM


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
141.75
134.5
127.25
120


BEFIT014
BEFIT014's Photo Posts: 29,030
9/16/11 9:34 P

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Click on this link to SP Guy's Blog for info on an upcoming contest--Refer A Friend For Points & A Chance To Win Prizes!

www.sparkpeople.com/mypage_public_journal.
asp?id=SPARKGUYANDTEAM


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
141.75
134.5
127.25
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BRANDTSGIRL
BRANDTSGIRL's Photo SparkPoints: (50,304)
Fitness Minutes: (31,578)
Posts: 8,844
9/1/11 7:31 A

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I found a button on the upper right side of the page and clicked voted.
And pushed on it and it said I had voted:)

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


Total SparkPoints: 50,304
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17


BEFIT014
BEFIT014's Photo Posts: 29,030
9/1/11 5:48 A

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Do you FB or Twitter?

You can get an extra 25 - 50 Points
www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=4454660


Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
141.75
134.5
127.25
120


BEFIT014
BEFIT014's Photo Posts: 29,030
8/31/11 10:58 P

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www.sparkpeople.com/mypage_public_journal.
asp?id=SPARKGUYANDTEAM


You may have read that Coach Nicole has a chance to get her face/name up on the NY Times Square. SPGuy gives the link to which you can vote.

However, I wasn't able to find a 'vote' button. If you do, let me know.

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

" I never regret it when I do it, but I always regret it when I don't. "



 current weight: 128.0 
 
149
141.75
134.5
127.25
120


 
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