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9/13/11 12:03 P

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Happy Sparking Grateful Tuesday!




Found a great quote that I wanted to share:

There is always, always, always something to be thankful for.
Author Unknown





South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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9/5/11 9:10 A

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Happy Labor Day! Hopefully we're not laboring emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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8/30/11 1:21 P

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Pick me up Tuesday!

A little funny for you
Q. What did the grape do when it got stepped on?

A. It let out a little wine!



South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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8/9/11 9:36 A

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Question:


There are 5 cats on a couch.
One jumped off.
How many were left?
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Answer:
NONE, they were all copy cats!


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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8/8/11 1:46 P

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Happy, busy, Monday!


Quick funny
What do you call a deer with no eyes ?
I have no I-Deer




South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/31/11 6:38 P

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A quote today--


There's no easy way out.
If there were, I would have bought it.
And believe me, it would be one of my favorite things!
-Oprah Winfrey

I encourage you to make healthy food choices, drink plenty of H2O and keep moving forward.

We can do this.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/28/11 3:48 P

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Happy Thursday!



Mother: Come on John you have to get out of bed or you'll be late for school.
John: Ahh mum do I have to, all the teachers hate me, and all the students hate me too.
Mother: Yes you do.
John: Give me a good reason
Mother: You're 44 and your the Principal!


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/26/11 4:11 P

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Stressing today...so I started singing a little song.

don't worry, be happy
don't worry, be happy
don't worry, be happy
don't worry, be happy

now there this song i wrote
i hope you you learned it note for note
like good little children

dont worry be happy

listen to what i say
in your life expect some trouble
when you worry you make it double
dont worry be happy
be happy now

dont worry, be happy
dont worry, be happy
dont worry, be happy
dont worry, be happy
dont worry
dont worry be happy
don't worry, don't worry, don't do it,
be happy,put a smile on your face,
don't bring everybody down like this

don't worry, it will soon pass whatever it is,
don't worry, be happy,
i'm not worried

---Sing on Bob Marley.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/25/11 6:35 P

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HAPPY MONDAY!

Knock-knock.
Who's there?
Little Old Lady.
Little Old Lady Who?
I didn't know you could yodel!

emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/21/11 3:45 P

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Its Thursday.

Heres an easy riddle for you

I am lighter than a feather, yet no man can hold me for very long. What am I?

Are you guessing?
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Breath

HeHe


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/20/11 9:24 P

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Happy Wednesday.


Heres a riddle for you (now think about it)

You have a dime and a dollar, you buy a dog and a collar, the dog is a dollar more than the collar, how much is the collar?
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A nickel the dog cost 1.05!

Did you get it?



South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/18/11 6:20 P

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Happy Monday

Today a quote



Never allow anyone to rain on your parade and thus cast a pall of gloom and defeat on the entire day. Remember that no talent, no self-denial, no brains, no character, are required to set up in the fault-finding business. Nothing external can have any power over you unless you permit it. Your time is too precious to be sacrificed in wasted days combating the menial forces of hate, jealously, and envy. Guard your fragile life carefully. Only God can shape a flower, but any foolish child can pull it to pieces.

Og Mandion



South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/17/11 7:19 P

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Happy Sunday.


Here's a Sunday Fun Day Riddle for you.

Knock! Knock!


Who's there?


Ice cream soda!


Ice cream soda who?
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emoticon


ICE CREAM SODA PEOPLE CAN HEAR ME...



South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/15/11 9:19 A

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Happy Friday! We made it.

Keep in mindlifestyle not diet.

Today a quote.

keep in mindlifestyle not diet.

A diet is when you watch what you eat and wish you could eat what you watch. Hermione Gingold




South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/14/11 4:40 P

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Happy Thursday

Today a quote in honor of the rain we have here.

And when it rains on your parade, look up rather than down. Without the rain, there would be no rainbow.
Jerry Chin



South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/12/11 9:39 A

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Happy, wonderful, fun day Tuesday!

Guess what?

Today I am celebrating my 38th birthday!

So here's a quote for the day........

PLeas'd to look forward, pleas'd to look behind,
And count each birthday with a grateful mind. - Alexander Pope


We can stay within our calorie range and make healthy food choices (mix in a LITTLE treat), exercise and drink our H2O.

YES we can! Will you? Well I can tell you right nowI plan to have a LITTLE treat, stay in calorie range with healthy food choices and drink H2O but its a chosen rest day from exercise. Shhh


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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BEFIT014's Photo BEFIT014 Posts: 31,080
7/12/11 8:45 A

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emoticon emoticon emoticon emoticon emoticon

HAPPY BIRTHDAY!

Michele~Leader Motivation & Positive Attitude Team
.�*�`�.� .�*�`�.� .�*�Show Your�*�`�.� .�*��.� .�*�`�.�
.�*�`�.�Motivation & Positive Attitude�.� .�*�`�.�

Decide. Commit. SUCCEED!!!



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7/11/11 9:30 A

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Happy Monday!

*****Team Motivation and Positive Attitude*****

We rock!

Today a quote:

The positive thinker constantly sends out positive thoughts, together with vital mental images of hope, optimism, and creativity. He therefore activates the world around him positively and strongly tends to draw back to himself positive results.

Author unknown.



South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/10/11 7:25 P

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Happy Sunday!


A quick quote today......



Weekends dont count unless you spend them doing something completely pointless.
~Bill Watterson


I hope you've enjoyed your weekend.


Let's keep moving forward.


We CAN do it!


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/7/11 5:15 P

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Happy Thursday! How are you doing this week?


Heres a riddle for you.

Why is it against the law for a man living in North Carolina to be buried in South Carolina?
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Because hes still living!

LOL

Have a good one.


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/5/11 3:03 P

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Ready for July? I sure am.

Hows about a silly for the day?

Why do you GO to bed?

emoticon
emoticon
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emoticon

Because it wont COME to you.

Haha!

Happy Tuesday


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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7/4/11 8:07 P

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Happy 4th of July!

Freedom is the oxygen of the soul.
Moshe Dayan

Celebrate Freedom.


I hope you had a good one.

emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/29/11 10:51 A

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Today a quote.

We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have.
Frederick Keonig


Today we can make healthy food choices and get plenty of H2O.
Just do it! as Nike said.


emoticon emoticon emoticon emoticon emoticon = meeting healthy goals emoticon going down.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/27/11 12:41 P

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Happy Monday!


Knock, knock!

Who's there?
Doris.

Doris who?



Doris is locked....that's why I'm knocking.

HaHa!

Let's rock it today!

We can do it.





South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/26/11 11:31 P

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Hope you all had a healthy, fun---Sunday!

Full of healthy food choices, exercises, water and fun!

Awesome Sunday. emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/25/11 11:16 P

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The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990

I hope you had a good day today.

Happy Saturday

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/24/11 11:10 A

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Today--a fun fact about fireworks.

Happy Friday.

Re-doing Spark page in honor of the 4th of July.

Did you know that the birthplace of fireworks is generally recognized as China, with the first explosive mixture found being black powder, during the Sung dynasty ( 960-1279 ). It is said that a cook in ancient china found that a mixture of sulfur, saltpeter, and charcoal was very flammable and would explode if enclosed in a small space.

Interesting!

Have a great weekend.




South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/23/11 10:44 A

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Lets see---today is Thursday. Were almost to the weekend baby!
Fun Day Thursday.

Hows about a short funny for the day?

Do you have trouble making up your mind?





Well...........,




yes or no?

Haha! emoticon
Have a good one.


Edited by: SHAKENMA at: 6/24/2011 (11:08)
South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/22/11 12:40 P

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I know we all get stressed but take some time to breathe deep, stretch, drink a nice cold glass of water and SMILE.

Heres a silly joke for you.
How can you make seven even?

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emoticon
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Remove the "S".

Cracks me up!!!!!

We all have an inner child in us. Let em out every once in a while.


Edited by: SHAKENMA at: 6/22/2011 (12:40)
South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/21/11 10:02 P

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A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawn mower is broken. emoticon
James Dent

Hope your Tuesday was *****Positive and that you were Motivated***** to make healthy food choices and drink lots of H2O.
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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/20/11 8:40 A

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Knock Knock
Whos There?
Pencil.
Pencil who?
emoticon
emoticon
emoticon
emoticon
emoticon
Are you guessing?

Pencil fall down if you don't have a belt. emoticon

HaHa!

Happy Monday
Make the most of it. Drink plenty of H2O. Fruit and veggies are good. Exercise 10 minutes longer.

emoticon


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/19/11 8:17 A

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6-19-11

How could a cowboy ride into town on Friday, stay two days, and ride out on Friday?

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emoticon
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emoticon

Are you guessing?


His horse is named Friday.

Did you guess the right answer?

Happy Sunday. Make it a good one.

Make healthy food choices, drink plenty of water and exercise.

You can do it.

emoticon


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/18/11 10:32 A

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6-18

What flowers do you always wear?
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emoticon
emoticon
emoticon

Are you guessing?


Two Lips!!

Ha Ha

Silly right? I love it.

Happy Saturday. Enjoy your day.

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/17/11 10:49 A

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"Groan" emoticon

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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6/17/11 9:51 A

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6-17-11
What gets whiter the dirtier it gets?
Are you guessing?
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emoticon
emoticon
emoticon
emoticon


Answer: A chalkboard

Happy-Smiling-Fun-FRIDAY


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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