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BEFIT015's Photo BEFIT015 Posts: 32,721
1/1/14 5:48 A

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GAYEMC's Photo GAYEMC Posts: 22,047
12/31/13 1:44 P

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emoticon WALLPER
2 and 3 for me

~Gaye
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WALLPER26's Photo WALLPER26 Posts: 2,929
12/31/13 12:04 P

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10 / 10

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/31/13 6:33 A

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Julie in Kansas City, MO

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I am beautiful!
I can do anything I put my mind to!
I am loved!



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BEFIT015's Photo BEFIT015 Posts: 32,721
12/31/13 5:49 A

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WALLPER26's Photo WALLPER26 Posts: 2,929
12/30/13 11:21 A

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2/7

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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GAYEMC's Photo GAYEMC Posts: 22,047
12/30/13 10:39 A

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emoticon Michele!
double fives for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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BEFIT015's Photo BEFIT015 Posts: 32,721
12/30/13 9:38 A

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50 GoodiePoints
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 current weight: 130.0 
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/30/13 7:19 A

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emoticon Michele and Gaye!

5 + 5 bonus
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Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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GAYEMC's Photo GAYEMC Posts: 22,047
12/29/13 2:59 P

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7 and 10 bonus

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

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 current weight: 182.4 
 
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BEFIT015's Photo BEFIT015 Posts: 32,721
12/29/13 6:13 A

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emoticon , Walper, Julie & Gaye!!

3
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 current weight: 130.0 
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/29/13 3:34 A

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emoticon Gaye!

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Edited by: SHAWFAN at: 12/29/2013 (03:36)

SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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GAYEMC's Photo GAYEMC Posts: 22,047
12/28/13 7:42 P

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emoticon WALLPER26 and Julie!
5 and 100 GPs for me.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/28/13 2:02 P

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emoticon Gaye and Wallper!

10 + 3 bonus
3 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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WALLPER26's Photo WALLPER26 Posts: 2,929
12/28/13 7:40 A

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20 / 10

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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BEFIT015's Photo BEFIT015 Posts: 32,721
12/28/13 6:02 A

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emoticon , Gaye!

3
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Michele~Leader Motivation & Positive Attitude Team

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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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WALLPER26's Photo WALLPER26 Posts: 2,929
12/27/13 12:46 P

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3/5

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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GAYEMC's Photo GAYEMC Posts: 22,047
12/27/13 9:54 A

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7 and 10

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,721
12/27/13 5:50 A

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5 & 5
20 Team

Michele~Leader Motivation & Positive Attitude Team

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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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143
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131
125
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/27/13 5:25 A

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7 + 5 bonus
3 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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135
180
GAYEMC's Photo GAYEMC Posts: 22,047
12/26/13 1:22 P

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5 and 3

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,721
12/26/13 6:23 A

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5 & 5
3 Team

Michele~Leader Motivation & Positive Attitude Team

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 current weight: 130.0 
 
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143
137
131
125
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/26/13 5:27 A

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3 + 7 bonus
1 team point. emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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45
90
135
180
GAYEMC's Photo GAYEMC Posts: 22,047
12/25/13 9:46 P

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2 and 7

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
Fitness Minutes: (182,731)
Posts: 10,462
12/25/13 10:47 A

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5 + 3 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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135
180
BEFIT015's Photo BEFIT015 Posts: 32,721
12/25/13 6:08 A

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Michele~Leader Motivation & Positive Attitude Team

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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
143
137
131
125
GAYEMC's Photo GAYEMC Posts: 22,047
12/24/13 10:02 A

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Nice bonus Michele!
double 5s for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
Fitness Minutes: (182,731)
Posts: 10,462
12/24/13 7:59 A

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emoticon Michele!

2 + 7 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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90
135
180
BEFIT015's Photo BEFIT015 Posts: 32,721
12/24/13 6:25 A

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emoticon , Gaye & Walper!!

3
10 Bonus
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Michele~Leader Motivation & Positive Attitude Team

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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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143
137
131
125
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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Posts: 10,462
12/23/13 4:57 P

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emoticon Michele, Gaye and Wallper!!

2 + 3 bonus
1 team point for me.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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45
90
135
180
WALLPER26's Photo WALLPER26 Posts: 2,929
12/23/13 1:59 P

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5/ 25

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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GAYEMC's Photo GAYEMC Posts: 22,047
12/23/13 9:35 A

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20 and 10!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,721
12/23/13 6:09 A

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3
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Michele~Leader Motivation & Positive Attitude Team

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 current weight: 130.0 
 
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131
125
GAYEMC's Photo GAYEMC Posts: 22,047
12/22/13 1:43 P

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Nice bonus Julie!
2 and 10 for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
WALLPER26's Photo WALLPER26 Posts: 2,929
12/22/13 6:58 A

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7 7

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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BEFIT015's Photo BEFIT015 Posts: 32,721
12/22/13 6:21 A

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2 emoticon spins, Julie!

3
7 Bonus
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Michele~Leader Motivation & Positive Attitude Team

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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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131
125
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/22/13 5:50 A

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5 + 20 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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45
90
135
180
GAYEMC's Photo GAYEMC Posts: 22,047
12/21/13 9:10 P

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5 and 7

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
Fitness Minutes: (182,731)
Posts: 10,462
12/21/13 9:58 A

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emoticon walper and Michele!

7 + 10 bonus
10 team points for me.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
0
45
90
135
180
BEFIT015's Photo BEFIT015 Posts: 32,721
12/21/13 4:54 A

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emoticon , Julie & Walper!!

2
5 Bonus
20 Team

Michele~Leader Motivation & Positive Attitude Team

A&I BSG Rapid Runner

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
143
137
131
125
WALLPER26's Photo WALLPER26 Posts: 2,929
12/20/13 6:32 P

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5, 25

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/20/13 11:05 A

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emoticon Yesterday's points Michele!

25 + 1 bonus
10 team points today


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
0
45
90
135
180
GAYEMC's Photo GAYEMC Posts: 22,047
12/20/13 10:27 A

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2 and 3 emoticon

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,721
12/20/13 6:07 A

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5
5 Bonus
5 Team

Michele~Leader Motivation & Positive Attitude Team

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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
143
137
131
125
BEFIT015's Photo BEFIT015 Posts: 32,721
12/19/13 11:33 A

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emoticon , Julie & Walper!!

20
20 Bonus
20 Team

Michele~Leader Motivation & Positive Attitude Team

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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
143
137
131
125
GAYEMC's Photo GAYEMC Posts: 22,047
12/19/13 10:05 A

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emoticon bonus spins Wallper and Julie!
5 & 7 for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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Posts: 10,462
12/19/13 5:34 A

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emoticon Wallper!!

5 + 25 bonus
2 team points for me.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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45
90
135
180
WALLPER26's Photo WALLPER26 Posts: 2,929
12/18/13 7:38 P

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2, 25

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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12/18/13 6:28 P

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3 +7 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
0
45
90
135
180
GAYEMC's Photo GAYEMC Posts: 22,047
12/18/13 9:45 A

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2 & 7

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
GAYEMC's Photo GAYEMC Posts: 22,047
12/17/13 9:39 A

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emoticon spins Julie!
10 and 5 for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
Fitness Minutes: (182,731)
Posts: 10,462
12/17/13 7:36 A

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10 + 25 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
0
45
90
135
180
GAYEMC's Photo GAYEMC Posts: 22,047
12/16/13 9:52 A

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7 and 5

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,721
12/16/13 6:12 A

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emoticon , Julie, Emmy & Gaye!

2
7 Bonus
10 Team

Michele~Leader Motivation & Positive Attitude Team

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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
143
137
131
125
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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Posts: 10,462
12/16/13 5:25 A

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emoticon Emmy and Gaye!

3 + 50 Sparkgoodie points (3)

Have a great day!


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
0
45
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GAYEMC's Photo GAYEMC Posts: 22,047
12/16/13 12:43 A

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7 and 20

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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HIP-WITCH's Photo HIP-WITCH Posts: 9,425
12/15/13 9:32 A

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HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
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Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/15/13 8:49 A

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10 + 5 bonus
1 team point emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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BEFIT015's Photo BEFIT015 Posts: 32,721
12/15/13 6:57 A

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emoticon , Julie!

2
7 Bonus
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Michele~Leader Motivation & Positive Attitude Team

A&I BSG Rapid Runner

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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GAYEMC's Photo GAYEMC Posts: 22,047
12/14/13 10:33 A

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double fives today

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (291,420)
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12/14/13 7:03 A

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emoticon spin Shakenma

7 + 5 bonus
50 team points!





SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 110.0 
 
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BEFIT015's Photo BEFIT015 Posts: 32,721
12/14/13 5:14 A

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emoticon , Shakenma!

3
7 Bonus
3 Team

Michele~Leader Motivation & Positive Attitude Team

A&I BSG Rapid Runner

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (40,298)
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12/13/13 6:43 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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