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BEFIT015's Photo BEFIT015 Posts: 32,114
1/1/14 5:48 A

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Michele~Leader Motivation & Positive Attitude Team

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GAYEMC's Photo GAYEMC Posts: 21,721
12/31/13 1:44 P

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emoticon WALLPER
2 and 3 for me

~Gaye
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WALLPER26's Photo WALLPER26 Posts: 2,903
12/31/13 12:04 P

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10 / 10

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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12/31/13 6:33 A

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Julie in Kansas City, MO

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I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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BEFIT015's Photo BEFIT015 Posts: 32,114
12/31/13 5:49 A

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Michele~Leader Motivation & Positive Attitude Team

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WALLPER26's Photo WALLPER26 Posts: 2,903
12/30/13 11:21 A

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2/7

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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GAYEMC's Photo GAYEMC Posts: 21,721
12/30/13 10:39 A

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emoticon Michele!
double fives for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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BEFIT015's Photo BEFIT015 Posts: 32,114
12/30/13 9:38 A

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50 GoodiePoints
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Michele~Leader Motivation & Positive Attitude Team

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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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12/30/13 7:19 A

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emoticon Michele and Gaye!

5 + 5 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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GAYEMC's Photo GAYEMC Posts: 21,721
12/29/13 2:59 P

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7 and 10 bonus

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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BEFIT015's Photo BEFIT015 Posts: 32,114
12/29/13 6:13 A

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emoticon , Walper, Julie & Gaye!!

3
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50 Team

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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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12/29/13 3:34 A

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emoticon Gaye!

2 + 7 bonus
3 team points for today.

Edited by: SHAWFAN at: 12/29/2013 (03:36)

SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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GAYEMC's Photo GAYEMC Posts: 21,721
12/28/13 7:42 P

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emoticon WALLPER26 and Julie!
5 and 100 GPs for me.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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193.75
182.5
171.25
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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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12/28/13 2:02 P

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emoticon Gaye and Wallper!

10 + 3 bonus
3 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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WALLPER26's Photo WALLPER26 Posts: 2,903
12/28/13 7:40 A

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20 / 10

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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BEFIT015's Photo BEFIT015 Posts: 32,114
12/28/13 6:02 A

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emoticon , Gaye!

3
5 Bonus
3 Team

Michele~Leader Motivation & Positive Attitude Team

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WALLPER26's Photo WALLPER26 Posts: 2,903
12/27/13 12:46 P

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3/5

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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GAYEMC's Photo GAYEMC Posts: 21,721
12/27/13 9:54 A

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7 and 10

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,114
12/27/13 5:50 A

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5 & 5
20 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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Posts: 10,027
12/27/13 5:25 A

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7 + 5 bonus
3 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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GAYEMC's Photo GAYEMC Posts: 21,721
12/26/13 1:22 P

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5 and 3

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,114
12/26/13 6:23 A

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5 & 5
3 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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Posts: 10,027
12/26/13 5:27 A

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3 + 7 bonus
1 team point. emoticon


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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45
90
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GAYEMC's Photo GAYEMC Posts: 21,721
12/25/13 9:46 P

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2 and 7

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
Fitness Minutes: (176,770)
Posts: 10,027
12/25/13 10:47 A

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5 + 3 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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180
BEFIT015's Photo BEFIT015 Posts: 32,114
12/25/13 6:08 A

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3
5 Bonus
20 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
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12.75
17
GAYEMC's Photo GAYEMC Posts: 21,721
12/24/13 10:02 A

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Nice bonus Michele!
double 5s for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
Fitness Minutes: (176,770)
Posts: 10,027
12/24/13 7:59 A

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emoticon Michele!

2 + 7 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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45
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180
BEFIT015's Photo BEFIT015 Posts: 32,114
12/24/13 6:25 A

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emoticon , Gaye & Walper!!

3
10 Bonus
3 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
Fitness Minutes: (176,770)
Posts: 10,027
12/23/13 4:57 P

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emoticon Michele, Gaye and Wallper!!

2 + 3 bonus
1 team point for me.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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90
135
180
WALLPER26's Photo WALLPER26 Posts: 2,903
12/23/13 1:59 P

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5/ 25

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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GAYEMC's Photo GAYEMC Posts: 21,721
12/23/13 9:35 A

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20 and 10!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
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193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,114
12/23/13 6:09 A

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3
10 Bonus
5 Team

Michele~Leader Motivation & Positive Attitude Team

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GAYEMC's Photo GAYEMC Posts: 21,721
12/22/13 1:43 P

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Nice bonus Julie!
2 and 10 for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
WALLPER26's Photo WALLPER26 Posts: 2,903
12/22/13 6:58 A

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7 7

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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BEFIT015's Photo BEFIT015 Posts: 32,114
12/22/13 6:21 A

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2 emoticon spins, Julie!

3
7 Bonus
2 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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Posts: 10,027
12/22/13 5:50 A

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5 + 20 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
0
45
90
135
180
GAYEMC's Photo GAYEMC Posts: 21,721
12/21/13 9:10 P

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5 and 7

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
Fitness Minutes: (176,770)
Posts: 10,027
12/21/13 9:58 A

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emoticon walper and Michele!

7 + 10 bonus
10 team points for me.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
0
45
90
135
180
BEFIT015's Photo BEFIT015 Posts: 32,114
12/21/13 4:54 A

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emoticon , Julie & Walper!!

2
5 Bonus
20 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
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8.5
12.75
17
WALLPER26's Photo WALLPER26 Posts: 2,903
12/20/13 6:32 P

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5, 25

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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12/20/13 11:05 A

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emoticon Yesterday's points Michele!

25 + 1 bonus
10 team points today


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
0
45
90
135
180
GAYEMC's Photo GAYEMC Posts: 21,721
12/20/13 10:27 A

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2 and 3 emoticon

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,114
12/20/13 6:07 A

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5
5 Bonus
5 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
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BEFIT015's Photo BEFIT015 Posts: 32,114
12/19/13 11:33 A

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emoticon , Julie & Walper!!

20
20 Bonus
20 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



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GAYEMC's Photo GAYEMC Posts: 21,721
12/19/13 10:05 A

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emoticon bonus spins Wallper and Julie!
5 & 7 for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
Fitness Minutes: (176,770)
Posts: 10,027
12/19/13 5:34 A

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emoticon Wallper!!

5 + 25 bonus
2 team points for me.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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45
90
135
180
WALLPER26's Photo WALLPER26 Posts: 2,903
12/18/13 7:38 P

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2, 25

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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12/18/13 6:28 P

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3 +7 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
0
45
90
135
180
GAYEMC's Photo GAYEMC Posts: 21,721
12/18/13 9:45 A

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2 & 7

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
GAYEMC's Photo GAYEMC Posts: 21,721
12/17/13 9:39 A

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emoticon spins Julie!
10 and 5 for me

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
Fitness Minutes: (176,770)
Posts: 10,027
12/17/13 7:36 A

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10 + 25 bonus
2 team points


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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45
90
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180
GAYEMC's Photo GAYEMC Posts: 21,721
12/16/13 9:52 A

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7 and 5

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
BEFIT015's Photo BEFIT015 Posts: 32,114
12/16/13 6:12 A

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emoticon , Julie, Emmy & Gaye!

2
7 Bonus
10 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
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12.75
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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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Posts: 10,027
12/16/13 5:25 A

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emoticon Emmy and Gaye!

3 + 50 Sparkgoodie points (3)

Have a great day!


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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GAYEMC's Photo GAYEMC Posts: 21,721
12/16/13 12:43 A

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7 and 20

~Gaye
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12/15/13 9:32 A

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HermiEme (Emmy) ᕙ(`▽)ᕗ

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Winter Term 2013
Spring Term 2014

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SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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12/15/13 8:49 A

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10 + 5 bonus
1 team point emoticon


SP member since June 2007

Julie in Kansas City, MO

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I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



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BEFIT015's Photo BEFIT015 Posts: 32,114
12/15/13 6:57 A

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emoticon , Julie!

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Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



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GAYEMC's Photo GAYEMC Posts: 21,721
12/14/13 10:33 A

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double fives today

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
SHAWFAN's Photo SHAWFAN SparkPoints: (279,495)
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12/14/13 7:03 A

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emoticon spin Shakenma

7 + 5 bonus
50 team points!





SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 114.6 
 
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45
90
135
180
BEFIT015's Photo BEFIT015 Posts: 32,114
12/14/13 5:14 A

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emoticon , Shakenma!

3
7 Bonus
3 Team

Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



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SHAKENMA's Photo SHAKENMA SparkPoints: (40,038)
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12/13/13 6:43 P

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South Carolina-Eastern
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"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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