Kudos to those soles I see running out there in the cold, bundled up as best they can. I'm not a runner....but do miss my chances to go out for long walks. I've had to resort to workouts on the laptop and stuff indoors.
Luckily I live where 50 is as cold as it gets. Will be traveling to cold next week though and will have to find a way to make it bearable. Training doesn't stop for the weather!
"Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can." H.H. The 14th Dahlai Lama
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