I've been trying for at least 4 years to get rid of my abs...without much luck! How does someone do it when it's not caused by diet but by meds that I'm no longer on!! I have Crohn's Disease, so have a tendency to a bloated stomach area and the meds I was initially on for my Crohn's caused significant weight gain. However, I'm no longer on any meds for my Crohn's (altho of course, still have it), but the tummy is still there, all flabby looking!!
So any ideas on the best way to get rid (or at least tone up somewhat) this area that wont get my Crohn's going??
Any ideas gratefully accepted!
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour and some style."
~~ Maya Angelou
| current weight: 146.0