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Head to Toe Beauty

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fitness
TOPIC:   Cardio 


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THIGHLOSSGURL
SparkPoints: (24)
Fitness Minutes: (0)
Posts: 1
8/15/11 12:04 A

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I like biking, swimming, dancing, power walking, volleyball (does this count?)...



BUTTERFLYAT38
BUTTERFLYAT38's Photo Posts: 209
8/14/11 12:48 A

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running...the feeling of strength and the endorphins that kick in are awesome..my body just sings with life and I feel like I could get through anything emoticonemoticon


 current weight: 138.4 
 
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CLCCOOL
CLCCOOL's Photo Posts: 7,948
8/13/11 10:28 P

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I like to mix it up!

:) GO COLORADO ROCKIES!!! UR#1


Leader: Colorado Rockies Baseball Team!

Leader: Official Colorado Springs Team

Leader: Colorado Springs Sparkies


 current weight: 167.5 
 
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MASHARIVER
MASHARIVER's Photo SparkPoints: (5,322)
Fitness Minutes: (1,501)
Posts: 79
8/12/11 5:04 A

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I like swimming and exercising with DVD.


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BEAUREBA
BEAUREBA's Photo Posts: 24
8/10/11 8:51 P

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I like the elliptical - barefoot! I'm all about barefoot exercise now. If I didn't lift heavy things at work I'd want to be barefoot there too lol


 current weight: 407.0 
 
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LITTLE_DIVA
LITTLE_DIVA's Photo Posts: 472
8/10/11 3:03 P

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Running/power walking and swimming are my faves. And I love, love, love something that feels like dancing/cheerleading (old glory days - thoughts of it keep me motivated!). My Wii games are great for that.



"You may be disappointed if you fail, but you are doomed if you don't try." Beverly Sills

"Ever notice how "what the hell" is always the right answer?" Marilyn Monroe


 Pounds lost: 6.4 
 
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-DYET-
-DYET-'s Photo Posts: 12,597
8/10/11 10:27 A

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What is your favorite form of cardio?


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