Below mark down how many of the exercises you have done and the repetitions:
June 3 - I did the 10 exercises as specified with the instructions. It took about 6 minutes to complete.
June 4 -
June 5 - Did the 10 exercises again today.
June 6 -
June 7 - Did the 10 again.
June 8 - Same
June 9 - Consider it done!
Edited by: YICHE12 at: 6/10/2012 (18:38)
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