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ISEARK's Photo ISEARK Posts: 2,145
9/7/13 12:39 P

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Peach Jam (from Barbie, off the sure-jell box)

4 cups finely chopped peaches
2tbsp lemon juice
5-1/2 cups sugar

Prepare fruit and stir in lemon juice , place into sauce pan and add 1 box of pectin and 1/2 tsp. of butter to reduce foaming .
Bring mixture to a boil stirring constantly .
Stir in sugar and bring back to a full boil and boil exactly 1 minute stirring constantly . after 1 minute remove from heat and skim off any foam .
Ladle into jars. wipe rims and place on caps .
Place jars into hot water bath canner and make sure water covers lids 1-2 inches , process 10 minutes after water come to a full rolling boil .
After 10 minutes remove from canner and place on towel and cover with another towel and let cool and seal . If any does not seal place in refrigerator .


If you always do what you've always done,,,you'll always get what you've always got.

Don't reward yourself with food,,,,,you are NOT a dog!

www.thewayofthemaster.com


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
8/25/13 11:08 A

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I MAKE WITH POWDERED MILK NOT LIQUID
I DON'T KNOW CALORIES OF PROTEIN POWERED 2 SCOOPS
I DON'T KHOW HOW MANY SERVINGS WE JUST FIX AND DRINK

MY FRESH BANANA MOCHA SHAKE

PUT IN BLENDER
1/3 CUP POWERED MILK
1 FRESH BANANNA BROKEN UP
1 CUP OF WATER

PUT THE ABOVE IN BLENDER AND BLEND UNTIL IT IS SMOOTH

THEN ADD ALL INGREDIENTS TO BLENDER
2 SCOOPS OF PROTEIN POWDER
1TABLESOON UNSWEETNED COCOA
SPLENDAR TO TASTE
CRUSHED ICE
2 TABLESPOON OF SUGAR FREE INSTANT PUDDING (ANY FLAVOR)

BLEND UNTIL THE SMOOTHIE IS THE WAY YOU LIKE SMOOTHIES

I HOPE SPARKFRIENDS YOU ENJOY AS MUCH AS HUBBY AND I DO

GOD BLESS YOU AND YOURS KAY

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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ANJAYS-JOURNEY's Photo ANJAYS-JOURNEY Posts: 6,441
3/25/13 5:56 P

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Tuscany White Bean Soup

2 cups cooked navy beans
2 medium onions, coarsley chopped
4 carrots sliced sliced
4 celery stalks coarsley chopped
4 garlic cloves coarsely chopped
2 1/2 cups vegetable stock
2 tbsp dried parsley
1 tsp basil
1 tsp italian seasoning
2 cups kale washed and chopped or spinach washed
1/2 head cabbage washed and shredded
salt and pepper to taste

In a large pot, place the vegetables and stock, and seasonings , cook until vegetables are tender, add the cooked navy beans and cook for 30 mins, add salt and pepper to taste. Serve hot with ciabatta buns on side.

Nova Scotia
Canada
Atlantic Time Zone


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
11/14/12 2:17 P

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1/2 starch Ingredients
11 cups cold super skim milk
2 tsp. vanilla extract
2 packages (1.5 ounces each) instant sugar-free vanilla pudding mix
Artificial sweetener equivalent to 1/3 cup sugar
1/2 tsp. ground nutmeg



Instructions
In a large bowl, combine milk and vanilla. In another bowl, combine the dry pudding mix, sweetener and nutmeg. Whisk in the milk mixture until smooth. Refrigerate until serving.

105 CALORIE 1 CUP I USE UNSWEETNED ALMOND MILK SO THAT LOWERS CALORIES. I USE THIS AS COFFEE CREAMER ALSO

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
10/11/12 11:30 A

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Broccoli Soup

1 box (2pounds) Velveeta , cut in cubes
1/2 cup chopped onion
2) cans cream of cerley soup
2 ) 10oz. packages of chopped broccoli
1 cup chicken stock
1/2 teaspoon black pepper
3-4 cups milk or half & half
Cooking spray

Directions:
Spray crockpot with cooking spray . Mix 3 cups milk or half & half and the rest of the ingredients in slow cooker. Cook on low 2-3 hours or until broccoli is tender , stir every once in a while , if soup is too thick add more milk .

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
9/14/12 2:03 P

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7 CUPS CHOPPED I USED RED DELICIOUS BUT ANY KIND WILL WORK
4 CUPS OF SPLENDA OR 4 CUPS SUGAR
6 TABLESPOON OF PECTIN OR 1 BOX
2 CUPS OF WATER





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Directions

WASH PARE, CORE AND CHOP APPLES
PUT IN LARGE KETTLE APPLES , 1/4 CUP SWEETNER AND 6 TABLESPOON PECTIN MIXTOGETHER. ADD 2 CUPS WATER. BRING TO HARD BOIL FOR 5 MIN. THEN ADD REST OF SWEETNER BOIL FOR 1 MIN. HAVE A METAL TABLESPOON IN ICE WATER . PUT I/2 SPOONFUL AND COOL TO ROOM TEMP. CHECK FOR THICKNESS. IF NOT THICK ENOUGH ADD 1 TABLESPOON PECTIN BOIL FOR 1 MIN. THEN CHECK AGAIN. REPEAT UNTILL THICKNESS DESIRED. I BLENDED MINE UNTIL SMOOTH OR YOU COULD LEAVE CHUNKY .CAN OR PUT IN REFRIDGATOR.

Serving Size: 4 CUPS

Edited by: KAYLSLYNN at: 9/14/2012 (14:07)
GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
9/2/12 6:59 P

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PUDDING FRUIT FREEZER POPS 18 .8 CALORIES

1 ( 1 0UNCE ) BOX SUGAR-FREE (ANY FLAVOR) FAT FREE ISTANT PUDDING

2 CUPS UNSWEETNED ALMOND MILK OR SKIN MILK CALORE COUNT WILL BE HIGHER

2 CUPS FROZEN BLUE BERRIES. USE ANY FRIUT YOU WANT

18 CONTAINERS 1.25 FLUID OZ

.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
6/7/12 11:20 P

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SOUNDS GOOD THANK YOU

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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SLIMINMIND's Photo SLIMINMIND Posts: 174
6/4/12 9:47 P

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the orzo salad sounds good. I started making my own salad dressing.

2 Tblsps Light mayo
a little olive oil
a little vinager (bals,red wine or apple cider
your fav spices (italian is mine,oregano,basil,a tiny red pepper etc.)
worchester sauce

mix together and let it set up for a couple minutes.

Make today count! Drink water! it flows!


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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
4/2/12 10:39 P

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THIS I S PRETTY GOOD I CHANGED IT UP SOME ADDED BLUE CHEESE AND AVOC0DA. I DIDN'T NEAR THAT MUCH.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
4/1/12 11:17 P

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Greek Orzo Salad

2 Cups Orzo
12 Tbls olive oil
10 Tbls red wine vinegar
1 large shallot
2 tsp dried oregano
1 tsp pepper
1/4 cup minces parsley
3 large tomatoes, diced
1 cucumber, diced
12 oz feta

Cook orzo according to box directions, do not add salt.
Drain pasta
Cook sliced shallot in 1 Tbls olive oil until soft
Whisk together remaining oil and vinegar, Add to Orzo pasta.
Add onion, pepper, oregano and parsley to pasta.
Let marinate in fridge 2-24 hours
At serving time toss in tomatoes, cucumber and feta

Makes 10 cups

You can add cooked chicken to this for a yummy meal
I GOT THIS FROM THE LEMON TEAM I AM EAGER TO TRY. GOD BLESS YOU AND YOURS KAY

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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KAYLSLYNN's Photo KAYLSLYNN Posts: 6,425
4/1/12 11:16 P

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I COULD NOT LOCATE OUR THREAD FOR RECIPES SO I CREATED A NEW ONE. SHAME ON ME. PLUS ADD YOOUR FAVORITE RECIPES HERE. THANK YOU

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


 current weight: 196.2 
 
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