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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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1/3/12 4:56 A

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In first hour about half a litre

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
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JAE_HENNINGTON Posts: 6,577
11/11/11 7:17 P

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1 cup



Where there is no struggle, there is no strength.




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JENNY712's Photo JENNY712 Posts: 39,164
9/14/11 11:38 A

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Nothing at first!

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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9/4/11 2:53 A

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3 glassess

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
FMS support


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JENNY712's Photo JENNY712 Posts: 39,164
8/28/11 11:05 A

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1 this morning! emoticon

”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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JENNY712's Photo JENNY712 Posts: 39,164
8/2/11 12:16 P

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8 for the day!

Edited by: JENNY712 at: 8/28/2011 (11:04)
”It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ.” Patrick Henry

Proverbs 18: 10
The Lord is a strong fortress. . .K.J.V.

A Must See the movie
"Expelled" by Ben Stein,
No Intelligence Allowed!




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CAROLIAN's Photo CAROLIAN SparkPoints: (107,800)
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6/20/11 3:16 A

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In first hour i drink about 1 litre though ido not drink anything other than water except for fruit juice with my meals The only time i drink tea is if we are visiting friends for a meal but most times i ask for water instesad lol

My name is Carol I live in UK Leader of DISABLED/FIBROMYALGIA & MORE
Northern English Lassess
Northwest England
Co Leader Fibro Friends
Fighting Fibromyalgia
FMS support


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
6/10/11 11:21 A

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NEED TO WORK HARDER ON DRINKING WATER. A FRIEND TO DRINK A GLASS OF HOT WATER WITH A LEMON IN IT WILL BOOST YOU AND GET YOU GOING GOOD . I DID IT YESTERDAY AND IT DID HELP I THINK.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
6/7/11 12:08 P

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I FIND MYSELF DRINKING MORE HERBAL TEA THEN WATER. I HAVE BEEN FREEZING MY WATER BOTTLES AND THAT IS REFRESHING GOOD COLD ICE WATER. emoticon

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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ISEARK's Photo ISEARK Posts: 2,160
5/27/11 9:13 A

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Knowing that I can get a cup of coffee is what gets me out of bed in the morning. I try to drink a cup of water while I'm waiting for it to brew but some days I can't stand the thought of water first thing in the morning. I know I should drink more but when I'm hope I just forget, because I don't really like water. At work it's easy to drink it because I get so thirsty (cashier and bagger at kroger) because I'm standing all day but then I don't have a chance to get to the water fountain except on breaks. I will make a conscious effort to drink more water. emoticon

If you always do what you've always done,,,you'll always get what you've always got.

Don't reward yourself with food,,,,,you are NOT a dog!

www.thewayofthemaster.com


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
5/25/11 10:00 A

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STILL WORKING ON IT. DRINK DRINK

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
5/19/11 1:31 P

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I AM REALLY WORKING ON DRINKING MORE WATER. I LIKE TO DRINK AT LEAST 8 OZ WHEN I FIRST GET UP. emoticon emoticon emoticon emoticon emoticon emoticon

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
5/10/11 12:14 P

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THIS DOES HELP IF I DRINK AT LEAST 8 OZ WHEN I FIRST GET UP.

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
3/26/11 10:42 A

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I AM DRINKING MORE IN THE AM AND IT IS KEEPING ME FULL LONGER. emoticon emoticon emoticon emoticon emoticon emoticon

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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GOLDIEROSE's Photo GOLDIEROSE Posts: 1,179
3/25/11 9:38 A

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I try and driink at least 8 glasses of water everyday! emoticon
also like one cup of coffee! emoticon

Don't Give Up!
******************
Small Changes, Good Results!
***************************
God grant me the serenity to accept the things-
I cannot change - The courage - To change the things-
I can - And the wisdom to know the difference.
*****************************



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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
3/9/11 11:43 A

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3/9 AM 16 OZ

3/10 AM 16 OZ

3/11 AM 8 OZ

3/14 8 OZ

3/17 24 OZ

Edited by: KAYLSLYNN at: 3/17/2011 (10:25)
GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
3/7/11 7:53 A

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MARCH 7 AM 24 OZ

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
3/4/11 2:42 P

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IT WORKS DRINKING 16 OZ EARLY IT REALLY CURBS THE CRAVINGS. I CAN TELL A DIFFERENCE

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
2/8/11 9:12 P

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FEB 8 I DID IT emoticon
FEB 9 24 OZ BEFORE 9 AM emoticon

Edited by: KAYLSLYNN at: 2/9/2011 (10:34)
GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
2/8/11 9:10 P

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I AM DOING IT IS WORKING FOR ME . EVERYDAY YOU DO IT POST WITH EMOTICON !!!!!!!!

GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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KAYLSLYNN's Photo KAYLSLYNN Posts: 8,837
2/8/11 9:09 P

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WATER IS VERY IMPORTANT. I HAVE LEARNT RECENTLY THAT IF YOU WILL DRINK 16 OZ. OF WATER WHEN YOU FIRST START YOUR DAY YOU WILL CONSUME LESS CALORIES THE REST DAY. LET'S DO IT . LET'S SEE IF IT WORKS emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: KAYLSLYNN at: 3/10/2011 (05:51)
GOD BLESS EVERY ONE THAT VISITS THIS PAGE JESUS IS LORD

KAY PARRISH


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