Knowing that I can get a cup of coffee is what gets me out of bed in the morning. I try to drink a cup of water while I'm waiting for it to brew but some days I can't stand the thought of water first thing in the morning. I know I should drink more but when I'm hope I just forget, because I don't really like water. At work it's easy to drink it because I get so thirsty (cashier and bagger at kroger) because I'm standing all day but then I don't have a chance to get to the water fountain except on breaks. I will make a conscious effort to drink more water.
If you always do what you've always done,,,you'll always get what you've always got.
Don't reward yourself with food,,,,,you are NOT a dog!
| Pounds lost: 18.0