Author: Sorting Last Post on Top ↓ Message:
KRYS210's Photo KRYS210 Posts: 57,564
7/22/12 8:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

New thread at: www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=18510x1167xR>49119449


Rest a while and learn about this amazing city.

Sites to see in Jakarta are:

1. Visitors planning to explore Jakarta's every nook and cranny are often advised two things: dress comfortably and avoid the buses. The blistering sun may make for a unpleasant journey if you intend to do a fair bit of walking, so remember to put on light clothing. Arm yourself with an umbrella, too, in case you get caught in a tropical downpour. As for the buses, they are the working grounds for pickpockets. Taxis offer an inexpensive yet safe alternative. Renting a car gives you extra flexibility, but unless you are familiar with the chaotic streets, it is better to get one with a driver.

The tours below incorporate the some of the main activities and sites in Jakarta. However, they only hint at the wealth of what Jakarta offers.

Jakarta Harbor
The historic northern part of the city is still known as or Batavia, as it was known during colonial times. The Sunda Kelapa Harbor still operates as the port of call for colorful Bugis schooners. Pass through the Fish Market on your way to the Lookout Tower for sweeping views of the port. You can also catch glimpses of the past by visiting the Maritime Museum and the V.O.C. Warehouses , which once belonged to the Dutch United East India Company.

Old Batavia

A short distance to the south of Sunda Kelapa Harbor Jakarta History Museum , Fine Arts Museum and the Puppet Museum stand surrounding Fatahillah Park , Batavia's old town square. If you come on Sunday, be sure to arrive at the Puppet Museum around 10a for a dose of Indonesian ethnic entertainment—a wayang kulit puppet performance. During lunchtime, make a beeline for the historic Cafe Batavia . Afterwards walk southward to the colonial-style Kota Train Station . Further away at Jalan Gajah Madah is the National Archive Building , a window to the opulent lifestyle of well-to-do Dutch colonists in the bygone era. Finish up with a ride eastward to the National Monument in the Lapangan Merdeka . Visit the museum at the base of the monument to learn about Indonesia's struggle for independence, then take an elevator to the top for exhilarating views of the cityscape. Refresh and rest after wards at Warong Shanghai Blue 1920 , one of the oldest restaurants in Jakarta.

Tropical Fun at Jakarta Bay

Ancol Dreamland on the north coast of Jakarta is one of Southeast Asia's largest marine recreational resorts, which kids, especially, will love. If you are trave ling with children, make Fantasy World your first destination. Set aside four hours to enjoy the thrilling rides, including the fearsome Big Dipper. Adults might prefer to pick up some artwork at Pasar Seni , get a portrait made, or just observe the artists at work. Many restaurants and food stalls in the area provide delicious offerings at modest prices, or head over to Raja Kuring for cuisine from North Africa in an old colonial warehouse. In the afternoon, witness the incredible diversity of Indonesia's marine life at Sea World . After that, take a boat from Ancol Marina to the offshore islands of the Thousand Islands mini-archipelago and explore until su ndown. In the evening, treat yourself to some seafood delights in Hailai International Executive Club for dinner, dancing or even private room karaoke.

National Monument

The neighborhood around the National Monument has the multi-ethnic signature of post-colonial society. Please note that to enter several of the landmarks in this tour conservative dress is required and women wearing trousers may not be allowed to enter. Along the central square are historic churches, mosques, and more. Start out admiring the organ in the Gereja Immanuel , a Baroque style church dating to the 18th century. Next walk across the National Monument square to the cool gardens of Ist ana Mendeka , Jakarta's Presidential Palace. Adjacent to the gardens is the Istana Negara State Palace, where the peace treaty between the Indonesian and Dutch was signed. After admiring the Dutch colonial architecture, cross Jalan Veteran to Jalan Pecenongan to sample snacks such as frozen coconut and avocado or thick pancake-like bandung. Afterwards, continue eastwards along Jalan Insinyur Haji Juanda towards the Mesjid Istiqlal to admire its elaborately decorated floors and walls and the towering minaret that can be seen all around Jakarta. Afterwards, skirt the eastern end of the National Monument again as you make your way to Gereja Katedral , Jakarta's neo-gothic Catholic church. The basement museum has exhibits about the church's construction and Catholicism in Indonesia. Finally, make your way down Jalan Ridwan Rais to Aryaduta Hotel and what may possibly be Jakarta's best Japanese restaurant, Shima.


2. Jakarta is a world-class culinary hybrid where ethnic Indonesian and global influences come together to produce diversity and a spectrum of intercontinental fusion foods with a local twist. As the capital of a developing, predominantly Muslim country, it possesses an abundance of modestly-priced halal fare. That said, however, this is a city where you can eat anything from curried pork to grilled kangaroo and order drinks from a lychee mocktail to a glass of Chateaux Lafitte. On the same block, you can spend IDR8,000 on a hearty plate of fried noodles and IDR800,000 on an artful tableau of cold-water raw fish.

Food Stalls set the Scene

Most eating in Jakarta takes place in the street. Even the most casual observer cannot miss the mo bile army of warungs (food stalls) and snack vendors in perpetual search of customers, weaving their way among jalopies, juggernauts and BMW sedans. These vendors sell nosh, quintessentially Indonesian satay or bakso tok-tok (Chinese soup) from as little as IDR500 a portion.

Visitors are more likely to encounter this breed of vendors in office blocks, shopping areas and popular entertainment districts. Miraculously, these peddlers also spring up around more itinerant crowds at building sites, queues, traffic jams and even demonstrations! They serve Indonesians on modest salaries, foreign visitors on tight budgets and long-term residents who take pride in their strong stomachs. As a rule, these stalls have no access to running water, and vendors either bring along non-refrigerated cooked food or cook in the open, dusty, humid, traffic-clogged street, where patrons also eat. Consequently, as quaint or exotic as t his experience may seem, it is only recommended for the intestinally courageous. If you decide to sample anyways, following some basic rules may keep you healthy, such as eating only food you watch being cooked, abstaining from chutneys and sauces that have been sitting out and avoiding raw and cut up fruits and vegetables.

Fast Food and Global Grazing

The city is home to the usual Third World assortment of First World fast-food franchises, plus a flood of inexpensive local clones and other modest eateries. They proliferate around busy shopping areas like Blok M and at food courts in fancier air-conditioned malls such as Plaza Senayan , Taman Anggrek Mall and Plaza Indonesia . There you can graze your way around t he world for less than the price of a sandwich on Madison Avenue or a gin and tonic in a London pub. Choose from a huge selection of foods such as pizza, quiche, tacos, kebabs, curry, sushi or hamburgers. Follow this with low-fat yogurt, ice cream, tropical fruit salad or chocolate-chip cookies. To accompany your meal you can order from a vast array of fresh fruit juices, soft drinks or a limited choice of alcoholic beverages, such as the local Bintang beer, and end with a cafe latte or a bowl of green tea.

Eating across the Isles

Alternatively, you can sample modest cuisines from across the country's 3,200-mile-wide archipelago, including safer versions of all the items offered by the warungs described above. Classics include bubur ayam, a chicken-and-rice porridge; the West Sumatran, Padang dish rendang, consisting of beef cooked in a dry, spicy coconut sauce; gado-gado, an assortment of blanched vegetables and fried tofu in peanut sauce; and the very spicy pork or chicken dish from Manado, rica-rica. Satay House Senayan, Mirasari Restaurant , Dapur Sunda , Dapoer Tempo Doeloe offer a wide range, while spots such as Restoran Pulau Dua and Raja Laut Restaurant specialize in Indonesia's diversity of seafood dishes.

Gastronomic Ghettos and Swank Selections

Smarter eateries can be found dotting the city and in major hotels. Again, they offer a local and international kaleido scope of choice. Those located in and around the business district of Jalan Jenderal Sudirman, Jalan Jenderal Gatot Sobroto, Jalan H.R. Rasuna Said and Jalan M.H. Thamrin cater to the lunch crowd and affluent after-work diners and drinkers. Dip into Cinnabar for chic fusion, Lan Na Thai for Thai, Le Souffle for French, Hazara for Indian, Tien Chao for Chinese and Chianti Classico Bistro for Mediterranean. These establishments are a few examples of the stylish central eateries popular with the business crowd. You can also indulge in even fancier eating experiences at Riva , Margaux and Zigolini .

Many of the city's classier bars lie in this same city-center area, mostly in hotels. CJ's Bar and B.A.T.S. are some which attract well-heeled city workers. More modest drinking establishments sprawl in less plush surroundings around busy shopping districts like Blok M.

To some extent, the demographics and living arrangements of expatriates drive the restaurant and bar business. Therefore, Japanese and Korean food and drink are readily available throughout the city, in office blocks and near centrally-located apartment complexes that these communities tend to favor. Bushido Japanese Restaurant is a particularly popular spot. In the meantime, an abundance of upmarket restaurants, cafes and bars targeting Western tastes sp rout up in the residential expatriate enclave of Kemang, south of the city, especially along Jalan Kemang Raya. William's , Toscana and Anatolia are just four of the dozens you will find along this busy stretch.

World-class Style

Jakarta offers a few absolutely matchless dining and drinking experiences. Cafe Batavia , facing the splendid colonial Fatahillah Park northwest of the city, provides another memorable experience. Named after Jakarta's Dutch colonial antecedent, it captures the old city's elegance in its magnificent architecture and conveys a stylish, international assurance in its eclectic art collection and in the twin Hong Ko ng and Pacific Rim menus it presents. A visitor cannot fail to be charmed.

3. Entertainment:
www.lonelyplanet.com/indonesia/jakar
ta
/entertainment-nightlife


4. Shopping:
www.lonelyplanet.com/indonesia/jakar
ta
/shopping


We will have a new destination tomorrow, so be looking for a new thread to Beijing!

We have 97,043 steps left over plus my 6246, so a total of 103,289 steps to start with!

Edited by: KRYS210 at: 7/23/2012 (19:12)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
POTRIDGE's Photo POTRIDGE Posts: 5,167
7/22/12 4:57 P

My SparkPage
Send Private Message
Reply
364,856 + 5,952,187 = 6,317,043

Team goal: 6,220,000

I guess we made it!!!!!

DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
 
206
189.5
173
156.5
140
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/22/12 2:33 P

My SparkPage
Send Private Message
Reply
9,448 + 5,942,739 = 5,952,187

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/22/12 12:10 A

My SparkPage
Send Private Message
Reply
10,055 + 5,932,684 = 5,942,739

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/21/12 7:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
7700 + 5,924,984 = 5,932,684

Team goal: 6,220,000 steps

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/21/12 9:53 A

My SparkPage
Send Private Message
Reply
7,843 + 5,917,141 = 5,924,984

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/21/12 12:20 A

My SparkPage
Send Private Message
Reply
5,912,398 + 4,743 = 5,917,141

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/20/12 8:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
11700 + 5,900,698 = 5,912,398


Team Goal: 6,220,000 steps

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/20/12 11:39 A

My SparkPage
Send Private Message
Reply
07/19/12: 24,698 + 5,876,000 = 5,900,698

Team Goal: 6,220,000



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/20/12 9:30 A

My SparkPage
Send Private Message
Reply
7,254 + 5,868,746 = 5,876,000

Team Goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/20/12 12:24 A

My SparkPage
Send Private Message
Reply
5,858,134 + 10,612 = 5,868,746

Team Goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/19/12 8:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
5529 + 5,852,605 = 5,858,134

Team goal: 6,220,000 steps


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/19/12 11:39 A

My SparkPage
Send Private Message
Reply
07/18/12: 29,830 + 5,822,775 = 5,852,605

Team goal: 6,220,000



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/19/12 9:22 A

My SparkPage
Send Private Message
Reply
6,131 + 5,816,644 = 5,822,775

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/18/12 11:46 P

My SparkPage
Send Private Message
Reply
1,919 + 5,814,725 = 5,816,644

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/18/12 9:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
5122 + 5,809,603 = 5,814,725

Team Goal 6,220,000 - we are getting closer!

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
TRAVELISMYGAME's Photo TRAVELISMYGAME SparkPoints: (57,398)
Fitness Minutes: (17,380)
Posts: 1,417
7/18/12 2:35 P

My SparkPage
Send Private Message
Reply
6/27 - 7/17

142,071 + 5,667,532 = 5,809,603 - getting close!

Team Goal 6,220,000

Tiffany

Leader - 10K Steps A Day Team.
www.sparkpeople.com/myspark/groups_individual.asp?gid=1167


 current weight: 249.0 
 
249
236.5
224
211.5
199
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/18/12 11:29 A

My SparkPage
Send Private Message
Reply
8,698 + 5,658,834 = 5,667,532

Team goal: 6,220,000 steps

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/18/12 11:17 A

My SparkPage
Send Private Message
Reply
07/17/12: 22,830 + 5,636,004 = 5,658,834

Team goal: 6,220,000



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
MEREZIP's Photo MEREZIP Posts: 136
7/17/12 11:36 P

My SparkPage
Send Private Message
Reply
8,417 + 5,627,587 = 5,636,004

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/17/12 7:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
6240 + 5,621,347 = 5,627,587

Team goal: 6,220,000 steps


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/17/12 1:46 P

My SparkPage
Send Private Message
Reply
07/16/12: 29,187 + 5,592,160 = 5,621,347

Team goal: 6,220,000 steps



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/17/12 9:20 A

My SparkPage
Send Private Message
Reply
8,376 + 5,583,784 = 5,592,160

Team goal: 6,220,000 steps

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/16/12 11:53 P

My SparkPage
Send Private Message
Reply
7,764 + 5,576,020 = 5,583,784

Team goal: 6,220,000 steps

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/16/12 8:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
7800 + 5,568,220 = 5,576,020


Team goal: 6,220,000 steps

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/16/12 3:57 P

My SparkPage
Send Private Message
Reply
07/15/12: 23,172 + 5,545,048 = 5,568,220

Team goal: 6,220,000 steps



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/16/12 10:03 A

My SparkPage
Send Private Message
Reply
5,598 + 5,539,450 = 5,545,048

Team goal: 6,220,000 steps

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
KRYS210's Photo KRYS210 Posts: 57,564
7/16/12 7:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/15 - 8515 + 5,530,935 = 5,539,450

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/15/12 7:02 P

My SparkPage
Send Private Message
Reply
11,626 + 5,519,309 = 5,530,935

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/15/12 12:50 P

My SparkPage
Send Private Message
Reply
07/13-07/14/12: 24,547 + 30,906 + 5,463,856 = 5,519,309

Team goal: 6,220,000



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
MEREZIP's Photo MEREZIP Posts: 136
7/14/12 11:07 P

My SparkPage
Send Private Message
Reply
2,696 + 5,461,160 = 5,463,856

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/14/12 6:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
8420 + 5,452,740 = 5,461,160

Team goal: 6,220,000 steps


Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/14/12 8:48 A

My SparkPage
Send Private Message
Reply
8,427 + 5,444,313 = 5,452,740

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/13/12 11:58 P

My SparkPage
Send Private Message
Reply
5,442,166 + 2,147 = 5,444,313

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/13/12 9:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
7570 + 5,434,596 = 5,442,166


Team goal: 6,220,000 steps

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/13/12 11:32 A

My SparkPage
Send Private Message
Reply
07/12/12: 26,312 + 5,408,284 = 5,434,596

Team goal: 6,220,000



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/13/12 8:49 A

My SparkPage
Send Private Message
Reply
6,021 + 5,402,263 = 5,408,284

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/13/12 12:19 A

My SparkPage
Send Private Message
Reply
5,398,466 + 3,797 = 5,402,263

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/12/12 9:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
10345 + 1720565 (donated from Personal Step thread) + 3,667,556 = 5,398,466

Team goal: 6,220,000 (getting very close now!)

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
JACRBUNCH's Photo JACRBUNCH SparkPoints: (78,364)
Fitness Minutes: (93,969)
Posts: 5,579
7/12/12 12:08 P

My SparkPage
Send Private Message
Reply
8344+ 3,659,212=3,667,556

Team goal: 6,220,000

Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






 current weight: 185.0 
 
189
185.5
182
178.5
175
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/12/12 10:51 A

My SparkPage
Send Private Message
Reply
07/10-07/11/12: 28,159 + 28,873 + 3,602,180 = 3,659,212

Team goal: 6,220,000


Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/12/12 8:49 A

My SparkPage
Send Private Message
Reply
5,122 + 3,597,058 = 3,602,180

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/12/12 12:06 A

My SparkPage
Send Private Message
Reply
8,143 + 3,588,915 = 3,597,058

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/11/12 8:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
12400 + 3,576,515 = 3,588,915

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/11/12 8:45 A

My SparkPage
Send Private Message
Reply
7,150 + 3,569,365 = 3,576,515

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/11/12 12:24 A

My SparkPage
Send Private Message
Reply
3,565,895 + 3,470 = 3,569,365

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/10/12 7:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
6500 + 3,559,395 = 3,565,895

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/10/12 1:19 P

My SparkPage
Send Private Message
Reply
07/09/12: 28,713 + 3,530,682 = 3,559,395

Team goal: 6,220,000 steps



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/10/12 8:34 A

My SparkPage
Send Private Message
Reply
7,765 + 3,522,917 = 3,530,682

Team goal: 6,220,000 steps

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/10/12 12:24 A

My SparkPage
Send Private Message
Reply
1,566 + 3,521,351 = 3,522,917 steps
Team goal: 6,220,000 steps

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/9/12 8:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
8500 + 3,512,851 = 3,521,351

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/9/12 12:56 P

My SparkPage
Send Private Message
Reply
07/08/12: 22,895 + 3,489,956 = 3,512,851

Team goal: 6,220,000 steps



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
KRYS210's Photo KRYS210 Posts: 57,564
7/9/12 8:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
7/8 - 6500 + 3,483,456 = 3,489,956


Team goal: 6,220,000 steps

Edited by: KRYS210 at: 7/9/2012 (10:31)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/9/12 8:52 A

My SparkPage
Send Private Message
Reply
6,282 + 3,477,174 = 3,483,456

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/8/12 4:13 P

My SparkPage
Send Private Message
Reply
10,467 + 3,477,174 = 3,477,174

Team goal: 6,220,000

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/8/12 12:44 P

My SparkPage
Send Private Message
Reply
07/06-07/07/12: 23,822 + 38,834 + 3,414,518 = 3,477,174

Team goal: 6,220,000



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
MEREZIP's Photo MEREZIP Posts: 136
7/8/12 12:04 A

My SparkPage
Send Private Message
Reply
3,412 + 3,411,106 = 3,414,518

Team goal: 6,220,000

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/7/12 9:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
7700 + 3,403,406 = 3,411,106

Team goal: 6,220,000 steps

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/7/12 9:06 A

My SparkPage
Send Private Message
Reply
9,200 + 3,394,206 = 3,403,406

Team goal: 6,220,000 steps

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/6/12 11:41 P

My SparkPage
Send Private Message
Reply
3,384,507 + 9,699 = 3,394,206

Team goal: 6,220,000 steps

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/6/12 6:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
6515 + 3,377,992 = 3,384,507

Team Goal: 6,220,000 steps

Edited by: KRYS210 at: 7/6/2012 (18:48)
Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/6/12 12:50 P

My SparkPage
Send Private Message
Reply
07/05/12: 27,039 + 3,350,953 = 3,377,992

Team Goal: 6,220,000 steps



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/6/12 8:46 A

My SparkPage
Send Private Message
Reply
6,728 + 3,344,225 = 3,350,953

Team Goal: 6,220,000 steps

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
PCASEY7's Photo PCASEY7 Posts: 2,866
7/6/12 12:19 A

My SparkPage
Send Private Message
Reply
7/5/12 24,644 + 3,319,581 = 3,344,225

Team Goal: 6,220,000 steps

MEREZIP's Photo MEREZIP Posts: 136
7/5/12 10:57 P

My SparkPage
Send Private Message
Reply
3,309,503 + 10,078 = 3,319,581

Team Goal: 6,220,000 steps

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/5/12 8:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
11150 + 3,298,353 = 3,309,503

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
PCASEY7's Photo PCASEY7 Posts: 2,866
7/5/12 5:38 P

My SparkPage
Send Private Message
Reply
7/4/12 23,605 + 3,274,748 = 3,298,353

Team goal: 6,220,000 steps


ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,289
7/5/12 3:18 P

My SparkPage
Send Private Message
Reply
07/03-07/04/12: 27,846 + 25,312 + 3,221,590 = 3,274,748

Team goal: 6,220,000 steps



Raúl
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 205.6 
 
344
303
262
221
180
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/5/12 8:43 A

My SparkPage
Send Private Message
Reply
6,553 + 3,215,037 = 3,221,590

Team goal: 6,220,000 steps

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
MEREZIP's Photo MEREZIP Posts: 136
7/5/12 12:08 A

My SparkPage
Send Private Message
Reply
3,205,579 + 9,458 = 3,215,037

Team goal: 6,220,000 steps

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/4/12 10:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
12100 + 3,193,479 = 3,205,579

Team goal: 6,220,000 steps

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
CHEESER22's Photo CHEESER22 SparkPoints: (72,600)
Fitness Minutes: (33,783)
Posts: 2,614
7/4/12 8:32 A

My SparkPage
Send Private Message
Reply
5,861 + 3,187,618 = 3,193,479

Team goal: 6,220,000 steps

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5
PCASEY7's Photo PCASEY7 Posts: 2,866
7/4/12 12:31 A

My SparkPage
Send Private Message
Reply
6/27 - 7/3/12 145,690 + 3,041,928 = 3,187,618

Team goal: 6,220,000 steps

MEREZIP's Photo MEREZIP Posts: 136
7/4/12 12:08 A

My SparkPage
Send Private Message
Reply
3,032,707 + 9,221 = 3,041,928

Team goal: 6,220,000 steps

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


 December Minutes: 81
 
0
36.5
73
109.5
146
KRYS210's Photo KRYS210 Posts: 57,564
7/3/12 7:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
6000 + 3,026,707 = 3,032,707


Team Goal: 6,220,000 steps (getting close to half way there!)

Krys
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5
10
15
20
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other 10K Steps a Day Team Challenges & Goals Posts

Topics: Last Post:
10K How Many Glasses of Water Today? 9/26/2013 2:57:45 PM
10K - Best part of today was when... 11/19/2014 4:41:40 PM
10K - Did you post on the wall today? 7/29/2014 6:56:56 PM
10K - Opinion of new Spark look? 5/10/2014 9:22:53 AM
Nov. Walking a Mile Challenge (10K) 11/30/2013 8:52:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18510x1167x48596169

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan