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KRYS210's Photo KRYS210 Posts: 57,660
6/30/12 8:32 A

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Krys
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MEREZIP's Photo MEREZIP Posts: 136
6/29/12 9:53 P

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I love to garden. Something about getting my hands dirty and seeing that beautiful burst of color from the flowers... it just fills me with glowing gratitude.

Dance like nobody is watching... except Jesus... and his mother... You know what, just dance like you're with your best friends.


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,731
6/24/12 4:50 P

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Picnicking. It creates an environment that we can do other things as individuals desire. We often will find a nice place for a picnic and either play a ball game or go on a walk. We will even have dinner and then work in the garden. It all works and is fun.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
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6/24/12 4:36 P

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Walking & Bird watching

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


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HEYRED221's Photo HEYRED221 SparkPoints: (228,109)
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6/24/12 4:03 P

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Camping, hiking, relaxing in my backyard

"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


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KRYS210's Photo KRYS210 Posts: 57,660
6/24/12 9:52 A

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What is your favorite summer time outdoor activity?


Bird watching

Camping

Picnicing

Hiking, walking or running

Gardening

Playing sports

Water sports or water exercise

Other (please specify)


Krys
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AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
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6/18/12 8:08 P

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Neutral, I can work out without but prefer to have the emoticon emoticon

It seems to make out the workout time fly by and I enjoy the work out more. If I am walking outside I prefer to listen to nature and the birds and so forth.

Edited by: AYLEA56 at: 6/18/2012 (20:09)
Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


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DRAGONFLY126's Photo DRAGONFLY126 SparkPoints: (12,328)
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6/17/12 6:57 P

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I like to work-out with music. It just feels good.

ONE HOOP, ONE JUMP, ONE STEP AT A TIME IS ALL IT TAKES TO MELT THE FAT.











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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,731
6/17/12 3:05 P

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I don't listen to music usually but do listen to books. This keeps my mind going and it gives me something to look forward to. When doing a video, it does help to have music to keep me in rhythm.



Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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HEYRED221's Photo HEYRED221 SparkPoints: (228,109)
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6/17/12 9:28 A

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Very important - it is what keeps me going!

"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


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KRYS210's Photo KRYS210 Posts: 57,660
6/16/12 7:31 P

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How important is it that you listen to music during a workout?


Very important-- I can't work out without it!

Neutral-- I can work out with or without it

Not important-- I hardly ever listen to music when I work out

Other (please specify)

Krys
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4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,074
6/16/12 3:47 P

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beef and pork - only because they upset my stomach

***Renee***
Time zone: EST
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WRITINGDIVA1's Photo WRITINGDIVA1 Posts: 296
6/13/12 11:08 P

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three - gluten, shellfish and dairy. I have physical reactions to both of them even though I have not tested as positive for gluten or dairy intolerance. A lot of folks in my family are allergic to them, now I'm not surprised. But a year and a half ago when I went gluten free I was an angry puppy!

Edited by: WRITINGDIVA1 at: 6/13/2012 (23:09)
The pounds are sliding off...


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HEYRED221's Photo HEYRED221 SparkPoints: (228,109)
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6/10/12 12:24 P

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None

"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


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ZSMOM1208 Posts: 198
6/10/12 9:42 A

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None. More than complete restriction I try to focus on reduction. I've been working towards shifting my diet to one of more healthy foods. So, every once in a while I do indulge, but for the most part I try to make better choices.

-Jaleesa


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,731
6/9/12 9:15 P

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I restrict some foods because of health reasons. Other things I don't consume for religious reasons. Other than that, I eat healthy and try not to indulge too much but do believe in no truly forbidden foods.

Forbidding foods causes them to be more desirable and more wanted. It is part of "going on a diet" and "going off a diet." If I choose to eat healthy and not take too many treats, I am more successful.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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AYLEA56's Photo AYLEA56 SparkPoints: (27,913)
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6/9/12 4:11 P

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I guess my answer would be None. Since all my food restrictions are for medical reasons.
So I eat very healthy. My one allowed vice but healthy in moderation anyway is Dark Chocolate.

Aylea

May every Day be a Blessing to You!

I long to accomplish a great and noble task, but it is my chief duty to accomplish small tasks as if they were great and noble.
~ HELEN KELLER


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KRYS210's Photo KRYS210 Posts: 57,660
6/9/12 10:43 A

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Almost everyone knows that a healthful diet can help you manage your weight and decrease your risk of disease. Although making healthy food choices should rank near the top of your priority list, many people resort to extremes.


**How many foods (ingredients, food groups, etc.) have you restricted completely from your diet without medical or religious reasons?**


None. I don't believe there are any

1-4 items. I just won't allow myself to eat some things because they're so unhealthy.

5 or more items OR an entire food group (such as carbs or fat)

Other (please specify)


Krys
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KNITTABLES's Photo KNITTABLES Posts: 37,107
6/5/12 8:31 P

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Pears and peaches.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


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HEYRED221's Photo HEYRED221 SparkPoints: (228,109)
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6/4/12 2:56 P

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Melons

"Patience, practice and persistence"
Carolyn
Albuquerque, NM
Mountain time zone


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CHEESER22's Photo CHEESER22 SparkPoints: (72,807)
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6/4/12 2:37 P

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Montmorency cherries! Dried in a salad, baked in a pie or cherry turnovers, Sweet Survivor wine, cherry bounce... emoticon

Laurie
-----------------
God is my strength, the donuts down the hall are not!
---
The art of being wise is knowing what to overlook. -William James
-----------------
Right PKR 2007
Left TKR 2009


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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
6/4/12 1:02 A

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BERRIES! yum!!

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (144,853)
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6/3/12 8:48 P

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peaches and watermelon

Anne - EST Nashua, New Hampshire

BLC 17 - 25 Ninja
Navy Ninja 26

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort zone.


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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (191,360)
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6/3/12 8:18 P

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Yummy peaches, and cantalope

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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FOXFIRENDTS's Photo FOXFIRENDTS Posts: 1,113
6/3/12 8:00 P

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Watermelon and Strawberries
emoticon emoticon

NatashaDTerrySteiner
Natasha

Southern California, Moreno Valley

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ZSMOM1208 Posts: 198
6/3/12 2:58 P

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Definitely watermelon. I've been buying one every week since they've come into season.

-Jaleesa


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,731
6/3/12 2:43 P

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I like all of them so I eat them in season when they are the best. That means now is berry time. I have a bowl of strawberries, blueberries, raspberries, and blackberries waiting for me now.


Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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CAROLE914 Posts: 5,690
6/3/12 12:42 P

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Berries emoticon

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JACRBUNCH's Photo JACRBUNCH SparkPoints: (78,596)
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6/3/12 12:20 P

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cherries

Jacque
Learn to be calm and you will always be happy
- Paramhansa Yogananda






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GLASSYJEN Posts: 2,006
6/3/12 11:49 A

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I don't really have a favorite...I like them all except for blueberries, honeydew, and cantaloupe!

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RJRAMJET's Photo RJRAMJET SparkPoints: (34,882)
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6/3/12 11:30 A

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cherries emoticon

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VAWHITE's Photo VAWHITE Posts: 2,681
6/3/12 10:44 A

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emoticon AND blueberries, raspberries, blackberries...

Edited by: VAWHITE at: 6/3/2012 (10:44)
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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6/3/12 9:50 A

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emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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6/3/12 9:26 A

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well said , one for all and all for one, teamwork

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SHAWFAN's Photo SHAWFAN SparkPoints: (255,126)
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6/3/12 9:18 A

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Peaches

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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KRYS210's Photo KRYS210 Posts: 57,660
6/3/12 8:10 A

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What's your favorite summer fruit?

Berries

Peaches

Melons

Cherries

Plums

Other (Please specify)


Krys
*Leader - Angels Amongst Us
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