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I've enjoyed reading them this summer and doing the comparisons as well. Now that I've gotten in the habit of taking the time to read them, I'm hoping to make time when school starts to continue on.
i love reading the team digest. I read all my teams. I love to see where I stand in points too!
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Good for you! Thanks for the inspiration and motivation.
"Be kind, for everyone you meet is fighting a hard battle" -Plato
"I never look back, detracts from the now." Edna Mole - "The Incredibles"
October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"
I agree beth, think I need to do the same - I always use to but have been side tracked lately! Good luck and I'll be interested to see where you get to on the lists!
No quitting, No Excuses.
This morning I open my emails from Spark. I got a group of emails that I normally just DELETE.
But now that I am getting to know everyone better, I really looked at the Digest Email for the 10K team. We have a lot of members.. so I wonder where I landed in the points and fitness minutes list.
Well I looked - I am 53 for fitness, and 46 for points. Now I know that I don't log everything .. I try to but I know that I have missed some.
So I am challenging myself to raise the bar. I want to be higher on that list lol ...
AND by logging what I eat better and my fitness minutes, reading more articles and emails - maybe, JUST MAYBE, I might break this plateau I am on and break back into ONE-DERLAND. Of course, that's ten lbs away but I can't budge my weight this month.
So watch out!! I am going to climb those charts... YOU HAVE BEEN WARNED
This is all in FUN but I think it's a good challenge for ME. I need to be more accountable my for eating and my exercises.
My challenge to YOU is to read the Team Digest email. REALLY read it.
"The road to success is always under construction."