Author: Sorting Last Post on Top ↓ Message:
KNITTABLES's Photo KNITTABLES Posts: 37,117
7/1/11 1:22 A

My SparkPage
Send Private Message
Reply
Thanks for the link, I love these calenders.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 140.8 
 
140.8
137.35
133.9
130.45
127
SHAWFAN's Photo SHAWFAN SparkPoints: (303,915)
Fitness Minutes: (188,019)
Posts: 10,915
6/30/11 8:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thank you for the helpful tips, Krys.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!



 Pounds lost: 107.0 
 
0
45
90
135
180
VIKKIROWE's Photo VIKKIROWE Posts: 458
6/30/11 6:50 P

My SparkPage
Send Private Message
Reply
Thank you Krys. This is very helpful. emoticon

___________
Delight yourself in the Lord and He will give you the desires of your heart ~ (Psalm 37:4)

FITFABME2's Photo FITFABME2 Posts: 3,944
6/30/11 5:28 P

My SparkPage
Send Private Message
Reply
Thank you for this -- it is wonderful! Not old -- it will always be pertinent -- in any month, really!


Love it!

emoticon

Go For It - U Can Do It!



 current weight: 141.0 
 
141
137
133
129
125
KRYS210's Photo KRYS210 Posts: 60,859
6/30/11 5:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
This is an old calendar, but the daily tips are wonderful!


www.sparkpeople.com/resource/calenda
r_
2007-07.pdf


Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
Page: 1 of (1)  

Report Innappropriate Post

Other 10K Steps a Day Team Challenges & Goals Posts

Topics: Last Post:
10K July Question of the Week 8/1/2015 6:58:26 AM
Question of the Week - March 10K 4/1/2015 4:28:53 AM
February Personal Step Challenge & Tracker 3/1/2015 1:56:32 PM
Question of the Week - Jan. 10K 1/31/2015 1:18:17 PM
Question of the Week - Feb. 10K 2/26/2015 6:23:06 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18510x1167x42732794

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.