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_FITMAMA's Photo _FITMAMA Posts: 3,395
9/24/11 10:46 A

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Here is a quick breakfast recipe for a Low or Moderate Carb Day...

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=1821421


TOTAL BODY FITNESS & NUTRITION -
www.tbfn.info

Here's a link to my TBFN Fan Page on Facebook: www.facebook.com/totalbodyfitnessand
nutrition

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CARB CYCLING - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31145


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 Body Fat %: 24.6
 
25
22.75
20.5
18.25
16
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