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CARMEL_466

CHOCSUNDAE

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May 2013 SparkPoints:
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May 2013 Minutes:
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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/21/13 5:28 A

Everyday is a good day to SUCCEED!

"My life tomorrow will be the result of my attitudes and the choices I make today."

Carmel

BBQ-50+ Single Black Divas
Co-Leader

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22377

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/20/13 9:44 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/19/13 9:55 A

aerobics

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/18/13 8:37 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/17/13 9:12 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/16/13 4:48 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/15/13 10:53 P

May Minutes: 1,358

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CHOCSUNDAE

Posts: 2,392
5/14/13 12:22 P

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

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186

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/12/13 11:54 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/11/13 7:23 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/10/13 11:45 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/9/13 6:58 P

May Minutes: 1,358

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CHOCSUNDAE

Posts: 2,392
5/8/13 9:56 P

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

223.5

211

198.5

186

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/5/13 1:10 P

May Minutes: 1,358

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CHOCSUNDAE

Posts: 2,392
5/3/13 8:30 P

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

223.5

211

198.5

186

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/3/13 7:09 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/2/13 9:48 A

Go, Go, Go Choc! lol

May Minutes: 1,358

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CHOCSUNDAE

Posts: 2,392
5/1/13 11:01 P

I was a dancing fool today!! 60 min zumba and 30 min Hip Hop Abs!!

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

223.5

211

198.5

186

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
5/1/13 7:10 A

May Minutes: 1,358

375

750

1125

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/30/13 8:44 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/28/13 7:01 A

May Minutes: 1,358

375

750

1125

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/27/13 1:09 P

May Minutes: 1,358

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1125

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/25/13 1:02 P

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/23/13 8:40 P

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/22/13 10:25 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/21/13 11:44 A

May Minutes: 1,358

375

750

1125

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/20/13 9:26 A

May Minutes: 1,358

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CHOCSUNDAE

Posts: 2,392
4/18/13 11:59 A

Zumba in the park last night!!

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

223.5

211

198.5

186

CAROL3SAN

Posts: 12,550
4/17/13 9:12 P

"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.authorsden.com/carolynsands www.youravon.com/carolynsands

Pounds lost: 11.0

39.75

79.5

119.25

159

CHOCSUNDAE

Posts: 2,392
4/16/13 11:09 P

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

223.5

211

198.5

186

CAROL3SAN

Posts: 12,550
4/15/13 2:33 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/14/13 6:58 A

May Minutes: 1,358

375

750

1125

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/13/13 1:26 P

chair aerobics,

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/11/13 7:55 P

May Minutes: 1,358

375

750

1125

1500

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/10/13 4:24 P

May Minutes: 1,358

375

750

1125

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CHOCSUNDAE

Posts: 2,392
4/10/13 2:51 P

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

223.5

211

198.5

186

CAROL3SAN

Posts: 12,550
4/10/13 10:57 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CHOCSUNDAE

Posts: 2,392
4/9/13 11:58 A

African Dance class

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

223.5

211

198.5

186

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/8/13 11:07 A

May Minutes: 1,358

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CAROL3SAN

Posts: 12,550
4/8/13 9:49 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CAROL3SAN

Posts: 12,550
4/7/13 8:44 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/7/13 7:10 A

May Minutes: 1,358

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750

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CAROL3SAN

Posts: 12,550
4/6/13 2:24 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/5/13 8:47 P

May Minutes: 1,358

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CAROL3SAN

Posts: 12,550
4/5/13 4:32 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/4/13 6:47 P

May Minutes: 1,358

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CHOCSUNDAE

Posts: 2,392
4/4/13 12:28 P

Everyday is a new start!

Here we go Steelers, here we go!!

God will make a way

Shop and get paid!!

current weight: 215.6

236

223.5

211

198.5

186

DARKCHILD

Posts: 3,578
4/3/13 9:02 A

Debra

Justwhenthecaterpillarthoughttheworldwasover,shebecameabutterfly.

Iamfearfullyandwonderfullymade

Live,Laugh,Love

May Minutes: 282

325

650

975

1300

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/3/13 8:29 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/2/13 10:01 A

May Minutes: 1,358

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CAROL3SAN

Posts: 12,550
4/2/13 8:14 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CAROL3SAN

Posts: 12,550
4/1/13 4:17 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
4/1/13 2:46 P

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/31/13 4:22 P

May Minutes: 1,358

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CAROL3SAN

Posts: 12,550
3/31/13 12:57 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CAROL3SAN

Posts: 12,550
3/30/13 4:13 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/29/13 7:00 P

May Minutes: 1,358

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CAROL3SAN

Posts: 12,550
3/29/13 10:16 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CAROL3SAN

Posts: 12,550
3/28/13 8:26 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/27/13 8:35 P

Chair aerobics.

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/26/13 7:47 P

May Minutes: 1,358

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1125

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CAROL3SAN

Posts: 12,550
3/25/13 10:51 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/24/13 9:44 A

May Minutes: 1,358

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/23/13 7:44 P

May Minutes: 1,358

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CAROL3SAN

Posts: 12,550
3/22/13 11:27 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/21/13 3:24 P

aerobics

May Minutes: 1,358

375

750

1125

1500

CAROL3SAN

Posts: 12,550
3/21/13 11:54 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/20/13 6:40 P

May Minutes: 1,358

375

750

1125

1500

CAROL3SAN

Posts: 12,550
3/20/13 3:05 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CAROL3SAN

Posts: 12,550
3/19/13 9:02 A

Pounds lost: 11.0

39.75

79.5

119.25

159

CAROL3SAN

Posts: 12,550
3/18/13 5:54 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/18/13 8:08 A

May Minutes: 1,358

375

750

1125

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CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/17/13 6:56 A

May Minutes: 1,358

375

750

1125

1500

CAROL3SAN

Posts: 12,550
3/16/13 5:03 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/15/13 8:56 A

May Minutes: 1,358

375

750

1125

1500

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/14/13 3:40 A

May Minutes: 1,358

375

750

1125

1500

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/12/13 9:58 P

May Minutes: 1,358

375

750

1125

1500

CAROL3SAN

Posts: 12,550
3/12/13 6:43 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CAROL3SAN

Posts: 12,550
3/11/13 1:24 P

Pounds lost: 11.0

39.75

79.5

119.25

159

CARMEL_466

SparkPoints: (46,651)
Fitness Minutes: (19,550)
Posts: 4,398
3/10/13 9:52 A

Rest today for a exhilaration week of movement! :)

May Minutes: 1,358

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Total SparkPoints: 1,005,855

Total Fitness Minutes: 760,037

May 2013 SparkPoints: 12,488

May 2013 Minutes: 10,129

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Other BBQ - 50+ Single Black Divas Fitness Posts

Total SparkPoints:
1,005,855

Total Fitness Minutes:
760,037

May 2013 SparkPoints:
12,488

May 2013 Minutes:
10,129