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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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2/11/16 12:02 A

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Cleaned the litter box--my first time going more than 1 day in between. Sorry Dora! emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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2/10/16 12:14 A

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Cleared a small spot on the table. Also wanted to earn more than 1 exercise point for my ST minutes--today's challenge was 7.5 minutes for arms. I found a standing core workout also w/ Coach Nicole, and also 7.5 minutes--so 3 points for 15 minutes-- emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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2/5/16 11:46 P

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I did a couple tiny cleanups in 3 rooms--I mean tiny!--but it felt good and positive.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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177.5
158.75
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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2/1/16 11:51 P

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Paid rent and a bill, and practiced my abstinence (no salty snacks), which I'm attempting 2 days a week. Didn't make it last week, but I did the two previous to that.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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ELLFIN3's Photo ELLFIN3 Posts: 24,006
2/1/16 9:01 P

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One less pound!!

Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!
Central Time Zone
((HUGS))
SUSAN


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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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1/31/16 11:09 P

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emoticon
I got my supplements ready for the week.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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ELLFIN3's Photo ELLFIN3 Posts: 24,006
1/31/16 7:15 P

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I am ready to start the week!!

Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!
Central Time Zone
((HUGS))
SUSAN


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ELLFIN3's Photo ELLFIN3 Posts: 24,006
1/30/16 8:08 P

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I made great progress today!!! "ROAR"!!!!!!!!!!!!!!

Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!
Central Time Zone
((HUGS))
SUSAN


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ELLFIN3's Photo ELLFIN3 Posts: 24,006
1/29/16 10:16 A

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It is Friday-I am planning cleaning out the Farm garage and the cargo trailer storage over the weekend!! emoticon I am Woman Hear Me Roar!!!

Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!
Central Time Zone
((HUGS))
SUSAN


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BECCABOO127's Photo BECCABOO127 SparkPoints: (28,330)
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1/24/16 2:04 P

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emoticon Nola!

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!


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BECCABOO127's Photo BECCABOO127 SparkPoints: (28,330)
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1/24/16 2:04 P

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I did a big load of laundry, and organized one of my sister's bathroom cabinets. emoticon

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!


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GRNDMOM43's Photo GRNDMOM43 Posts: 44,025
1/2/16 8:23 P

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I cleaned the kitchen again and all of the dishes are washed. I also did the floors.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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12/30/15 12:34 A

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I finally skimmed through the new Wellness magazines at work, and in the Dec and Jan issues of Prevention, found a short article on 2 facing pages featuring 4 exercises taken from a book they sell, Fit in 10--I guess a series of 10 minute workouts. Both of these worked 2 different body parts at once. I tried them today, and could feel it, even using very light weights as I learned the moves.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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12/9/15 12:15 A

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emoticon on getting the support you need! I always have to stop and think and count how long I've been sober--6 years this January 2nd.
emoticon emoticon emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,836
12/7/15 2:34 P

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I plan to go to recovery meeting tonight. It will help me stay sober one day at a time.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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GRNDMOM43's Photo GRNDMOM43 Posts: 44,025
11/11/15 9:25 P

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emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,836
11/11/15 1:05 P

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a couple days ago I got through papers and got them ready to burn. This morning bagged laundry and I am ready to go to my sis's. Should be a great time. We plan to nail this laundry and go through more of my papers...well I will be doing the latter. Then bon fire...yippee just right for NC nights!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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11/2/15 3:57 P

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Took a short walk today. I need to find what is the right amount and what is too much.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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11/2/15 12:00 A

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2 loads of laundry in another building, as our laundry room is being painted this weekend!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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158.75
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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10/25/15 11:54 P

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Got my hair hennaed today. I want to look and feel youthful for my interview on Tuesday! emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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10/21/15 12:08 A

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I finally got my appts with Katie in my calendar, including when to leave work. And I made an appt for my first oil change with the new car. I haven't reached the mileage yet, but it's going on 5 months, so I'll do it--plus I found a coupon online to use!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
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BECCABOO127's Photo BECCABOO127 SparkPoints: (28,330)
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10/16/15 10:02 P

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Congrats, Nola on maintaining your apt well! I like staying at home, too, on most days. Introverts unite!

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!


 current weight: 247.0 
 
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BECCABOO127's Photo BECCABOO127 SparkPoints: (28,330)
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10/16/15 10:01 P

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Wowee! You are doing a great job!

I bathed a dog today. :)

Try harder--in everything that you do!

If the mind mends, the body will follow.

Gluten free is working for me!


 current weight: 247.0 
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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10/12/15 11:47 P

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Earned 3 stickers after work--for decluttering, exercising and cleaning the litter box! emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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10/12/15 1:00 A

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Chopped a big container of Costco crimini mushrooms, put the slices in a bunch of sandwich bags and froze them--to save time cooking later, I can just toss a bagful in a pot of soup. Plan to do the same with Costco pepper pack, but ran out of time after also prepping a few days of veggies for work snacks.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
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10/10/15 9:31 P

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I didn't just scoop out the litter box today. I removed the box, scrubbed the floor and walls, the litter pan & snap on edger that catches flying litter, plus the foam pad that sits under the pan. That was quite a job! If I did it more often, it wouldn't be quite as big and messy! emoticon emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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9/29/15 12:50 A

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Litter box cleaned, rent paid early, addressed envelope with check and card for a friend & added stickers for fun. Put in 15+ minutes sorting old mail.
emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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158.75
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GRNDMOM43's Photo GRNDMOM43 Posts: 44,025
9/23/15 4:00 P

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Dori's area is cleaned, kitchen is cleaned and I had a good lunch.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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9/22/15 11:14 P

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Cleaned the litter box, remembered to set my Out-of-Office message at work, as I'm taking tomorrow--the Equinox--off.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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GRNDMOM43's Photo GRNDMOM43 Posts: 44,025
9/18/15 3:24 P

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I am maintaining my apartment very well. I can't help enjoying staying at home and not having to leave. I am such an introvert that this is easy for me.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 February SparkPoints: 540
 
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9/18/15 12:14 A

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I ran over earlier this week, so went in a half hour late today to adjust my time, and got 2 business calls taken care of. Since I use my breaks to take walks and at lunch brew coffee, fix a healthy lunch and wash my dishes, I never end up with time for business calls, so it was nice to get these done!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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196.25
177.5
158.75
140
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
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9/17/15 12:08 A

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I did some ST tonight, and opened two letters that came in the mail today, instead of just piling them up!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
GRNDMOM43's Photo GRNDMOM43 Posts: 44,025
9/15/15 7:06 P

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emoticon Amanda!
I cleaned and vacuumed the Living room today and caught up on my Sparking. I also tried a flight of stairs as practice for tomorrow. I think I will be OK is I make an effort to breathe out the air my lungs trap in. I did have some muscle spasms but I will be fine!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 February SparkPoints: 540
 
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9/12/15 11:51 P

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Glad you are not overdoing, Nola. emoticon on all you are getting done.

I'm very pleased that I did research on 2 issues I discussed with Katie today: guides for record keeping (like how long various kinds of documents need to be kept), and suggestions for choosing a financial planner. I can get very anxious about making wrong decisions in these areas, which is one reason I don't deal with them, or find it very difficult.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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9/12/15 8:23 P

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I washed the few dishes I had and wiped down the kitchen. The stoves were exchanged and I cleaned the floor underneath during the exchange. I am not doing too much as I had two medical procedures this last week and have more tests scheduled for next week. Dori's box is cleaned.
I am almost caught up on my Sparking.


Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 February SparkPoints: 540
 
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9/9/15 12:40 A

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The postman didn't take my letters today, so I drove to the post office after work to get them in the mail early tomorrow. I put in 10 minutes on the table tonight after dinner.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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WATREKKIE's Photo WATREKKIE Posts: 3,541
9/7/15 1:52 P

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I cleaned Katie's box emoticon for the second day in a row!! 'Course, the main reason is we've got a plumber over every day this weekend replacing toilets and fixtures, and I didn't want her box (in the downstairs bathroom) to be stinky or messy. Maybe I can pretend I've got a plumber over EVERY day, y'think?!?! emoticon

So I have a question....I set cleaning Katie's box as my personal challenge in our team goals. Can I also count it as a SPED when I do it?? I've been using it as a SPED for quite a while....guess I'm nervous about coming up with a new one. Is that double-dipping...ar ar ar ar!! emoticon

~~ Mary

"Make it so!" - Jean-Luc Picard (STNG)

US Pacific time zone


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9/6/15 10:37 P

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Did a longer workout DVD this morning. I've mostly been doing 20-minute ones; this was ~ 27 minutes of cardio and 5 of stretching. I skipped the strengthening and core today, as I wanted to get to Costco before they got too busy.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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9/5/15 6:03 P

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cleaned Dori's box, washed dishes, cleaned stove and took trash out. I made the short walk to the store for emoticon and it wore me out.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/4/15 12:27 A

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Trimmed dead leaves and stalks off the balcony plants. I'm hoping that will encourage some new growth and blooms.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
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9/2/15 2:20 P

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Cleaned Dori's box and washing dishes are on the plan for today.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 February SparkPoints: 540
 
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
Fitness Minutes: (108,016)
Posts: 10,984
9/2/15 12:57 A

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I'm doing dishes and hand washing, and got the litter box cleaned.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
GRNDMOM43's Photo GRNDMOM43 Posts: 44,025
8/29/15 4:58 P

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I am doing laundry today and finally all of my dishes are done!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 February SparkPoints: 540
 
0
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
Fitness Minutes: (108,016)
Posts: 10,984
8/19/15 12:00 A

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I did some ST and stretching--core exercises & some rough sun salutations--before work this morning, which is good, since I was pooped after work--though I took a short walk before coming in the apartment.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
GRNDMOM43's Photo GRNDMOM43 Posts: 44,025
8/9/15 3:28 P

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Collected the dishes and put them away. I did a load of laundry on Friday. I am gradually picking up around the apartment. I have completed 3 books this week.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 February SparkPoints: 540
 
0
625
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BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
Fitness Minutes: (108,016)
Posts: 10,984
8/8/15 7:41 P

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Did 2 weeks of laundry, grocery shopping at 3 stores. Now I need to get all those clothes and all that food put away!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
Fitness Minutes: (108,016)
Posts: 10,984
8/4/15 12:24 A

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I wanted to earn a few more points tonight, so did an abbreviated abs routine--just 6 sets of 20 reps on different exercises. But that was more minutes, which added to this message takes me to 100 points exactly! emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
Fitness Minutes: (108,016)
Posts: 10,984
7/25/15 2:46 P

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Just brought up the 2 laundry baskets that I broke into 3 loads, since I skipped last weekend when it was still hot. I still need to put it all away and make the bed (since I washed the two fitted sheets that fit my taller, queen mattress). But off to make a late breakfast. I guess that should be brunch, as I won't be eating until after noon.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
Fitness Minutes: (108,016)
Posts: 10,984
7/14/15 12:11 A

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One of my goal board goals is being more regular with Strength Training &/or stretching (doing more exercise besides walking). I'm doing some upper body weight work (very light) with stretches between sets.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
Fitness Minutes: (108,016)
Posts: 10,984
7/12/15 8:25 P

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It's put away, and I cleaned the litter box. I didn't think it had been that many days, but there was a lot to scoop out! I'll try to go no more than every other day!
emoticon emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (141,976)
Fitness Minutes: (108,016)
Posts: 10,984
7/11/15 11:16 P

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Got laundry washed and dried--now I just need to get it put away! emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 147.2 
 
215
196.25
177.5
158.75
140
GRNDMOM43's Photo GRNDMOM43 Posts: 44,025
7/8/15 6:50 P

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Cleaning out the refrigerator today. The apartment is in pretty good shape. .

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 February SparkPoints: 540
 
0
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