Author: Sorting Last Post on Top ↓ Message:
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
9/19/14 12:29 A

My SparkPage
Send Private Message
Reply
Did some catching up at work, getting to email messages, finding and dealing with papers that had piled up, and eliminated old obsolete emails. Felt productive!

Good work, Nola and Leslie!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/16/14 1:56 P

My SparkPage
Send Private Message
Reply
emoticon box emoticon
dishwasher going emoticon
counters cleaned off emoticon
ready for the day! emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
9/16/14 12:36 P

My SparkPage
Send Private Message
Reply
Cleaned the litter box, took out 2 bags of garbage, and stripped the bed for my housekeeper who is here today. I love all the work she does for me! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/15/14 10:10 P

My SparkPage
Send Private Message
Reply
Keepers box is cleaned, dishwasher reloaded, some bathroom swish and swipe completed.
A very calm day.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
9/15/14 9:54 P

My SparkPage
Send Private Message
Reply
I was embarrassed to see just how bad Dora's box had gotten when I cleaned it today. I want to do a better job of keeping up with it. As with many things, a small action taken frequently--like scooping daily, makes it easy to maintain. I just have to remember to do it!
emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
9/15/14 3:05 P

My SparkPage
Send Private Message
Reply
I have had a busy day! I managed to keep my bill at Wal-Mart down enough that I didn't have to use my credit card! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/13/14 7:45 P

My SparkPage
Send Private Message
Reply
Always the most important thing, Keepers box is cleaned. Dishwasher emptied and reloaded. A few emoticon bought and put away. Medications put in weekly containers for three weeks. I changed the sheets last night and rewarded my self today with a trip to the library. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
9/13/14 3:35 P

My SparkPage
Send Private Message
Reply
I have been dealing with an infestation of fruit flies today - I have a couple of traps set out for them.
I had my meds delivered and 2 of them came with childproof caps which I had a terrible time opening, so I called the pharmacy to complain and they are sending me empty vials which are NOT childproof.
This day has been getting away from me. I will get to the litter box soon. emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/12/14 7:17 P

My SparkPage
Send Private Message
Reply
I picked up the living room. Dishwasher is running. Keeper and I have had dinner and Laundry is done and put away. Keeper is sleeping on my bed so I have not walked through my room to get to the bathroom to his litter box.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
9/11/14 4:15 P

My SparkPage
Send Private Message
Reply
Just cleaned the litter box, after a 2-hour phone conversation with a friend!

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/10/14 9:02 P

My SparkPage
Send Private Message
Reply
emoticon Box cleaned. Dishes washed and bed stripped. We had a cold front come in last night so this will be our first night of fall temps.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
9/9/14 12:35 A

My SparkPage
Send Private Message
Reply
Before replying on this thread, I washed the dinner dishes, wiped down the stovetop and pull-out cutting board, and cleaned the litter box!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/8/14 7:43 P

My SparkPage
Send Private Message
Reply
I am about 4 inches down in the shredder bag. I filed a couple of more papers. I am making progress. Having a month dedicated to one project seems to make it more doable.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
9/8/14 3:49 P

My SparkPage
Send Private Message
Reply
I attended an excellent meeting this morning, and when I came back in, I picked up everything from where I pile things, and dealt with each item. Then I spent time reading my library book and finally had a nap emoticon because I didn't sleep well last night.

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
9/7/14 11:47 P

My SparkPage
Send Private Message
Reply
emoticon Mary and Nola!

I cleaned Dora's box, put away the groceries, prepped this week's supplements, did a little handwashing.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/7/14 4:23 P

My SparkPage
Send Private Message
Reply
emoticon Ladies! Keeper checked his box as soon as I turned on the computer. emoticon all is done now. I placed my bag of papers to be shredded by my recliner and am going to work on a few at a time. I also filed a few papers yesterday. I have begun to empty the dishwasher and will reload and wash later today.
I prepared a southwestern omelet this morning for breakfast, emoticon Have a great day!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
WATREKKIE's Photo WATREKKIE Posts: 2,629
9/7/14 1:18 P

My SparkPage
Send Private Message
Reply
I earned 56 points today!!! I'm going to try to earn at least 50 each day, to help out the team. With the added benefit that I just enjoy immensely sharing with you-all....!!!! emoticon

~~ Mary

"Make it so!" - Jean-Luc Picard (STNG)

US Pacific time zone


 September Minutes: 405
 
0
150
300
450
600
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
9/6/14 11:47 P

My SparkPage
Send Private Message
Reply
Laundry--2 weeks of clothes plus linens in am before it got over 80. All put away, too! emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/6/14 12:07 A

My SparkPage
Send Private Message
Reply
emoticon box and some errands done. Dishwasher loaded.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
9/5/14 1:01 A

My SparkPage
Send Private Message
Reply
Litter box & dishes, plus some OO spiffing, described in the OO thread.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/4/14 10:40 A

My SparkPage
Send Private Message
Reply
The potato salad sounds yummy! emoticon I will be doing laundry today but taking it very easy due to a Fibro flare, just a nice new addition to my medical knowledge and list.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
9/4/14 12:16 A

My SparkPage
Send Private Message
Reply
To Costco Northwest potato salad: chopped celery, green onions, red cabbage, red & yellow bell pepper, Italian parley, green olives--plus seasoning (lemon pepper, dill, paprika). And in my own serving for breakfast, I added chopped Canadian bacon. I didn't want to chop and use all my CB in the big bowl I took to work. The coworkers ate quite a lot of it. I told someone a more appetizing name might be rainbow potato salad!
emoticon
Nola, I wanted one more point tonight, to get to 125, so I'll run and check out your blog. Thanks for mentioning it!

I caught up with litter box and washed all the dishes!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/3/14 8:32 P

My SparkPage
Send Private Message
Reply
Finished a lot of running around and accomplished a lot of chores that have been on hold.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
WATREKKIE's Photo WATREKKIE Posts: 2,629
9/3/14 7:58 P

My SparkPage
Send Private Message
Reply
OK sister. ...I know about your kitchen sink salad and kitchen sink soup....what do you add to potato salad? ??


1 of my co-workers has just started an online leadership program. She asked if I would compete a survey for her class. It should really be on my own time, not work. And I agreed to participate. I value my non-work time dearly. And I'm willing to do this for her....I've known her my entire time at my agency. She's more than an acquaintance, less than a non-work friend. I feel good about helping her out....plus she said she really wants my opinion, so how could I refuse. ..lol. =)

~~ Mary

"Make it so!" - Jean-Luc Picard (STNG)

US Pacific time zone


 September Minutes: 405
 
0
150
300
450
600
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/3/14 12:20 A

My SparkPage
Send Private Message
Reply
Kitchen Sink Potato Salad sounds interesting.

I made my step goal again today. emoticon I wrote my first blog in over a year and I did my Before Bed Routine from Flylady!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
9/3/14 12:14 A

My SparkPage
Send Private Message
Reply
So great to read about so many positives and successes-- emoticon to all!

Tonight I got my am & pm supplements prepped and did some kitchen clean-up from the weekend, and finished chopping ingredients for a big bowl of kitchen-sink potato salad I plan to take in to work.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/2/14 8:45 P

My SparkPage
Send Private Message
Reply
emoticon Mary

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
WATREKKIE's Photo WATREKKIE Posts: 2,629
9/2/14 7:41 P

My SparkPage
Send Private Message
Reply
I want to get back in the habit of posting here. ..I can use more positives in my life. For today, I was very nice and solicitous to a coworker who's coming back from surgery.

~~ Mary

"Make it so!" - Jean-Luc Picard (STNG)

US Pacific time zone


 September Minutes: 405
 
0
150
300
450
600
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/2/14 2:23 P

My SparkPage
Send Private Message
Reply
emoticon box done!
dishwasher empty and started reloading.
Shower completed.
Dressed and ready to go to my appointment!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
9/2/14 12:06 P

My SparkPage
Send Private Message
Reply
Litter box emoticon
2 big bags of garbage out emoticon

My housekeeper is here today, doing the cleaning! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
9/1/14 6:01 P

My SparkPage
Send Private Message
Reply
My emoticon shopping is done and emoticon box is done! My table is finally clean of books and the organization I wanted was finished in the month I pledged. Several bags of books to the library for sales, the book shelf has new books and I am feeling so relieved. I have boxes ready to mail to friends on Wednesday and that will be a huge relief.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,349
9/1/14 3:43 P

My SparkPage
Send Private Message
Reply
I am up for a review for my disability...they (government) want to make sure I am still unable to work. It's nerve wracking, but it's what they do. Anyhow, the paperwork has been tedious, having to answer so many questions. I quit working on it for awhile.

Well today I went through and wrote up explanations they want to many of the questions. I have gotten a lot of them done. I worked on it for about 45 minutes. I feel relief.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 September Minutes: 250
 
0
213.75
427.5
641.25
855
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
9/1/14 2:03 P

My SparkPage
Send Private Message
Reply
My positives for today are getting to a great meeting this morning, and catching up, once again, with all my emails! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/31/14 6:46 P

My SparkPage
Send Private Message
Reply
I am cleaning out more of my book shelves and letting go of some books I finally am admitting I will never read. It is making the shelves downstairs better and I am taking the old books there to the library for the next sale. I love being able to get more books into the hands of readers and it helps me too. Keepers box is done and Sparking is caught up after my days MIA.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/31/14 5:38 P

My SparkPage
Send Private Message
Reply
Wow, Nola, that was emoticon of you to do all that!!

I've been fairly productive today. Went to church, answered lots of emails, talked to a long distance friend for over an hour (she called me!), cleaned Simon's litter box, finished reading a book and cooked and ate a good dinner. This evening I will go upstairs to visit my friend.
emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/31/14 5:25 P

My SparkPage
Send Private Message
Reply
Today I went outside my own castle and cleaned the Community Room. I cleared out boxes of vegetables which were left on the tables for residents and took the discards to the trash bin. I cleaned the tables and chairs and then added a few books to the library shelves and straightened the rest. I think that Community involvement at our building is important. We only have 30 apartments and are in a historical school that has been refurbished into very nice apartments for elderly and disabled.
I fixed a nice breakfast after sleeping very late and am doing little bits here and there of my Home Goddess chores.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/29/14 1:52 P

My SparkPage
Send Private Message
Reply
Good for you, Nola!

I just got some great news: the nicotine gum and inhaler cartridges, for which I've been paying a fortune, will now be given to me, free of charge, through a government program!! They were costing me way more than smoking did! emoticon emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/29/14 12:26 P

My SparkPage
Send Private Message
Reply
Dishwasher is emptied and started reloading. emoticon box is done. Counters are cleaned off and washed down. Cleaned the inside of the microwave and washed the turntable. Sparking!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/29/14 12:33 A

My SparkPage
Send Private Message
Reply
Every little bit helps, Nola. I've been keeping up with handwashing, and finally began typing documents for the new application--just started.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/28/14 11:40 P

My SparkPage
Send Private Message
Reply
emoticon has decided if the box is not cleaned by a certain time he will howl until it is done. It is now done and he is asleep on my bed. emoticon Crazy cat!
Not much done in the apartment today as I spent much of it in bed. I did load the dishwasher and clean off the counters.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/27/14 12:08 A

My SparkPage
Send Private Message
Reply
Litter box, handwashing, dishes, got 3 work Saturdays on calendar, figuring out days off to take.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/26/14 10:11 P

My SparkPage
Send Private Message
Reply
Keeper's box is clean, dishes are washing and I reached my step goal.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/26/14 12:08 A

My SparkPage
Send Private Message
Reply
I washed & chopped veggies and put in 4 plastic containers to take to work this week with dip, for those 4 hours between breakfast and lunch.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/25/14 2:44 P

My SparkPage
Send Private Message
Reply
I hope you have a good nap!

I have scooped Simon's litter box, and taken my friend for her medical appointment. emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/25/14 1:06 P

My SparkPage
Send Private Message
Reply
emoticon emoticon I have done both this morning and Keepers box and Dishwasher run and emptied. Do you think that I can have a emoticon now?

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/25/14 7:33 A

My SparkPage
Send Private Message
Reply
Nola and Amanda, it sounds like you were both very productive! Nola, that's a great idea to have two weekly pill containers! I call them dosettes. I should get a second one too. emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/24/14 11:56 P

My SparkPage
Send Private Message
Reply
emoticon litter box, emoticon laundry emoticon groceries emoticon & workout at the gym today

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/24/14 8:29 P

My SparkPage
Send Private Message
Reply
emoticon is cleaned and laundry put away. The dishwasher is empty and ready to be reloaded. I bought extra weekly pill thingys and filled two weeks last week so I didn't freak today when one was empty and I am ready to start the new week. I need to do a little walking before it gets too late. I have not done as well this week with my exercise.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/23/14 11:40 P

My SparkPage
Send Private Message
Reply
I put my "Don't put it down--put it away!" up and around in various spots. I may switch their placement, or just print additional ones. I also finally got some long-sleeved tops that are too warm to where these days off their hangers and folded in a drawer to bring out when I'll wear them. With that shelf that broke, I've had things rather crammed, and it's a little better now--plus I've given my sister a few tops I've 'under-grown.'
emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/22/14 6:14 A

My SparkPage
Send Private Message
Reply
I have made my list of things I need to do today on my calendar. Cleaning the litter box is one item, and filling my dosette is another. There is no reason I shouldn't get things done today! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/22/14 12:23 A

My SparkPage
Send Private Message
Reply
I realized it had been a couple days since cleaning the litter box, so I quickly ran & did it so I could report it done here. emoticon
I also finally got my evening meds done for a week, plus 1 day in a Tupperware midget. I also have salad extras and veggies for snacking for work tomorrow.


Edited by: BLESSEDBEING at: 8/22/2014 (00:25)
Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/19/14 2:13 P

My SparkPage
Send Private Message
Reply
emoticon emoticon I am still sorting books and my table is filled. Preparing some boxes to send to friends. I added another day to my streak of alternate walk and seated exercise days. Nothing big just trying to be consistent.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/19/14 12:29 A

My SparkPage
Send Private Message
Reply
My energy has been low lately. I got lunch ready for tomorrow, *just* scooped litter box, will get a veggie snack ready for tomorrow before I go to bed--oh, and I Sparked, did dishes, started some handwashing. No big projects, but the "upkeep" jobs feel like enough right now.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/18/14 3:40 P

My SparkPage
Send Private Message
Reply
emoticon is enjoying his clean box. I am in a sort of habit now. My kitchen is wiped down and cleaned the fridge. I really need to work on the clutter in my bedroom.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/15/14 3:52 P

My SparkPage
Send Private Message
Reply
emoticon emoticon
emoticon box cleaned.
emoticon completed.
empty dishwasher.
Enjoying the emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/15/14 12:17 A

My SparkPage
Send Private Message
Reply
emoticon
Litter box cleaned, bathroom sink unclogged, library holds picked up, and Goodies acknowledged!
emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/14/14 7:57 P

My SparkPage
Send Private Message
Reply
Kitchen OO wiped down. Dishwasher emptied and reloaded and going. Laundry in Dryer. Meatloaf made. Bathroom spiffed up. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/12/14 11:29 P

My SparkPage
Send Private Message
Reply
Cleaned litter box, did handwashing & dishes, got stovetop cleaned off and wiped down. emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/11/14 9:54 P

My SparkPage
Send Private Message
Reply
Finally let go of some books I know that I will never read. I took a sack full to the library and have two sacks of Harlequins for a friend!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/10/14 1:24 A

My SparkPage
Send Private Message
Reply
Did 2 loads of laundry, discovered one of our dryers isn't tumbling the contents, so called to report it & request a refund--and posted a sign warning others from trying to use it.

Expanded my dining area OO, as described in the OO thread above. emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/9/14 9:56 P

My SparkPage
Send Private Message
Reply
emoticon box. Trying to finish a book I have been reading.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/9/14 6:15 A

My SparkPage
Send Private Message
Reply
I was out of town for the day on Thursday, meeting a wonderful group of friends. While I was driving there, my 'check engine' light came on and remained on the whole way back too, so I took the car to my mechanic yesterday and I need a sensor for the exhaust system. They won't have it until Monday but assured me it's safe to drive in the meantime.

Today I will finally have a day to catch up with myself! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/9/14 12:35 A

My SparkPage
Send Private Message
Reply
Sounds very healthy, Leslie! I'm getting caught up with handwashing and dishes tonight, will have to decide what I want to accomplish this weekend!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/8/14 4:07 P

My SparkPage
Send Private Message
Reply
Doing extra steps around the apartment. Prepared Keeper an extra special treat and now for the dreaded emoticon box.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/5/14 12:17 P

My SparkPage
Send Private Message
Reply
I had a great sleep last night - 9 hours! emoticon
I've made a couple of important calls this morning and have several things to accomplish this afternoon. I've made a list on my calendar. But first on my agenda will be having brunch, of yogurt and berries. emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/5/14 12:46 A

My SparkPage
Send Private Message
Reply
I did a few minutes of ST this morning before work. And my affirmations about staying cool are working: even though it's been in the high 80s, I haven't been miserable. Got multiple fans running, and doing OK.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/4/14 12:25 A

My SparkPage
Send Private Message
Reply
Got quite a bit done on clearing room in the dining area so the handy man can install a ceiling fan this week. When I signed a new lease at the higher rent, they gave me this benefit, which will be extremely welcome in the current heat!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/3/14 4:12 P

My SparkPage
Send Private Message
Reply
Caught up on all of my Spark mails and have laundry going. Now it is time for a little lunch and finding a new chore to tackle.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/3/14 3:33 P

My SparkPage
Send Private Message
Reply
Cleaned the litter box, and cut and polished all my nails after my shower. emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/3/14 2:21 P

My SparkPage
Send Private Message
Reply
Put away laundry from yesterday and getting a new load together. emoticon box done. I need to hit my OO's today and get some of them deep cleaned.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
8/2/14 4:01 P

My SparkPage
Send Private Message
Reply
emoticon Leslie and Nola! I did my calisthenics 5-minute routine for 9 minutes, and I did 2 loads of laundry, so several trips up & down stairs. Groceries comes next for me. emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
8/1/14 8:41 P

My SparkPage
Send Private Message
Reply
I saved $23 on groceries today.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
8/1/14 3:10 P

My SparkPage
Send Private Message
Reply
I've cleaned the litter box, and returned items to the store where I ordered my groceries yesterday. They had sent several wrong things, and charged me double for one item. They were very helpful, and ran around and picked up the right items for me. Now I'm happy! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/31/14 11:53 P

My SparkPage
Send Private Message
Reply
emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/31/14 6:47 P

My SparkPage
Send Private Message
Reply
I found coupons for most of the things I buy most so I am ready to emoticon shop tomorrow. It will help to have coupons for my Ensure!
emoticon box is done and dishwasher unloaded and a new load started.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/31/14 12:16 A

My SparkPage
Send Private Message
Reply
Catching up with handwashing and dishes, but not pushing it tonight, after a somewhat intense therapy session today, and staying up to finish and submit an application last night.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/21/14 3:15 P

My SparkPage
Send Private Message
Reply
I moved furniture in my living room yesterday and am so pleased with how it looks. I have too many books and need to force myself to get rid of some. emoticon It is like losing a part of me but it will have to be done!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/20/14 10:38 P

My SparkPage
Send Private Message
Reply
Mary & I had a nice long walk this morning (~45 minutes) and I put in a little time on mail/paper sorting--so not my favorite thing, but much needed!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/15/14 3:22 P

My SparkPage
Send Private Message
Reply
cleaned emoticon box today completely with new litter. Dishwasher unloaded and loaded and washed. Letters written and mailed

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/15/14 1:19 A

My SparkPage
Send Private Message
Reply
Did 6 minutes of my 5-minute wake up "calisthenics" routine this morning, then made sure to do some ST (7 minutes of core exercises) tonight. Even though it was a little after 10, I also set the timer for 5 minutes on papers on the dining table, and dealt with a few more pieces!

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/14/14 12:48 A

My SparkPage
Send Private Message
Reply
emoticon away the fatigue

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/13/14 10:38 P

My SparkPage
Send Private Message
Reply
Prepped supplements and 5 days' worth of veggies for snacking on at work!
emoticon emoticon Also chopped a head of emoticon to add to salads.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/13/14 12:49 P

My SparkPage
Send Private Message
Reply
Doing laundry this morning before it gets too hot. emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/10/14 4:39 P

My SparkPage
Send Private Message
Reply
emoticon Getting rid of all of those extra emails can lighten our load! emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/10/14 2:07 P

My SparkPage
Send Private Message
Reply
emoticon Nola--you are an inspiration!

I'm home struggling with PTS, money worries, job stress, but I managed to wash the dishes & clean stovetop & sink. Then I unsubscribed to 2 email subscriptions I got on that were supposed to be helpful, but just added to the stress and virtual clutter. I also deleted just over 45 emails from one of them, which oddly makes me feel lighter. emoticon

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/8/14 1:49 P

My SparkPage
Send Private Message
Reply
I washed the bathroom rugs and have hung them up to dry. The dishwasher is unloaded and reloaded. emoticon box is clean and my meds are in my tummy! I have a box that has been sitting for months that I am going to work on cleaning out this week. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/8/14 12:40 A

My SparkPage
Send Private Message
Reply
Leslie, you had a really busy day! emoticon on being so productive!

And Nola, I love that we can laugh together about some of our less than sterling (but oh so human habits), that often turn out to be more common than we realize. emoticon

I was eager to get some little tidying chores done that got missed last night in the push to get my application submitted. So after work I got the non-refrigerated groceries put away, hand washing (now dried) put away, a bunch of dishes done, and supplements prepped in my little dosette.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/7/14 3:13 P

My SparkPage
Send Private Message
Reply
Amanda you sound like me. I start one thing then off and sidetracked by 3 more things then go back and try to finish what I started to begin with. I started out collecting a few dishes and glasses I had sitting around then sidetracked to calling about some issues that had come up in the complex then off to the shower and then picking up some laundry then OH MY COMPUTERIS WAITING FOR ME-only to realize there is a glass next to thecomputer that needs to go to the kitchen. emoticon emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
7/7/14 1:10 P

My SparkPage
Send Private Message
Reply
Yes, Amanda, the dosette is a container for meds, with sections for 4 med times/day. You can also get them with just one compartment for each day, but I need the larger one. It may have a different name there - my American spell check always underlines it!

I have ordered and had delivered a new large bag of kitty litter, then cleaned the litter box, did my hand washing, ordered med refills from my pharmacy, and earlier started my dinner (pork chops, onion slices and sauerkraut) in the crockpot - it is starting to smell good!
I also received delivery of the new blankets I had ordered, one for my bed and one for a couch cover.
Soon I will have my shower, then my day will be complete, well after I take the garbage to the chute and take the box from the blankets to the recycling room! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
BLESSEDBEING's Photo BLESSEDBEING SparkPoints: (89,012)
Fitness Minutes: (75,578)
Posts: 7,915
7/7/14 12:31 A

My SparkPage
Send Private Message
Reply
I cleaned the litter box finally emoticon I'd like to remember to do it daily, but haven't made it a habit yet. I got groceries, and just realized I need to finish making the bed--before I go to bed! (I tossed the old linens in the basket, but didn't finishing putting on the new ones, then got busy with the application just submitted.

Leslie you mentioned a "dosette"--is that a pill container for different days? I never knew what the name was. I'd like to get my daytime supplements divvied up to take to work tomorrow.

Blessed Be, Amanda

"I love myself the way I am, and still I want to grow;
But change outside can only come when deep inside I know:
I'm beautiful and capable of being the best me I can,
And I love myself just the way I am."

[by Jai Josefs in his amazing song I Love Myself the Way I Am]

Co-leader of the Babysteps Brigade (BBs), A Gathering of Goddesses (GGs), Survivors of Abuse (SAssies) teams.


 current weight: 145.0 
 
215
197.5
180
162.5
145
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/6/14 3:11 P

My SparkPage
Send Private Message
Reply
Home Goddess chores are done except for loading the dishwasher. I want to walk but the right side is still quite sore from my ablation. I want to keep things caught up as best I can.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
7/5/14 6:23 P

My SparkPage
Send Private Message
Reply
I had the pharmacy deliver my med, filled my dosette with my meds for the week, and unpacked and put away the things from yesterday's shopping trip. I also had a nap after a late night last night. emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/4/14 12:43 P

My SparkPage
Send Private Message
Reply
Emptying the dishwasher and taking an easy day today. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
7/4/14 10:58 A

My SparkPage
Send Private Message
Reply
I have cleaned the litter box early today! I am dressed and ready for my therapist to come.
emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
7/3/14 8:38 P

My SparkPage
Send Private Message
Reply
My helper was here today for a quick Spruce up. I did a load of laundry, Keepers box, dishes are washing and now I am ready to crawling into my nice new clean sheets. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
7/3/14 9:45 A

My SparkPage
Send Private Message
Reply
It is much cooler again - a nice break from the heat. I am catching up here at spark! emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
NPA4LOSS's Photo NPA4LOSS SparkPoints: (126,780)
Fitness Minutes: (63,439)
Posts: 35,196
6/30/14 3:19 P

My SparkPage
Send Private Message
Reply
emoticon box is done and laundry put away. Going to catch up on some more shredding and walking today,

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 September Minutes: 1,014
 
0
375
750
1125
1500
LESLIEJEAN43's Photo LESLIEJEAN43 Posts: 26,988
6/30/14 12:54 P

My SparkPage
Send Private Message
Reply
It is hot and humid, and 'almost' a holiday since tomorrow is Canada Day. I am enjoying a relaxing day, but will clean the litter box shortly.

emoticon

"Any idiot can face a crisis. It's the day-to-day living that wears you out."
---Anton Chekhov



 Pounds lost: 2.0 
 
0
4.75
9.5
14.25
19
Page: 1 of (17)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Babysteps Brigade Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18394x49097x51170598

Review our Community Guidelines