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SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,212
12/31/14 1:03 A

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I have gained holiday weight.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 250.0 
 
250
231.25
212.5
193.75
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KALANTHA's Photo KALANTHA Posts: 8,561
12/6/14 6:37 P

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One step closer to goal

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
12/4/14 12:30 P

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Want it? Work for it!

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/30/14 2:42 P

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I am being consistently persistent.

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/29/14 10:13 A

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Moving forward, day by day.

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/24/14 7:47 A

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Time for Thanksgiving prep.

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
LORIVIOLA's Photo LORIVIOLA SparkPoints: (141,005)
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Posts: 1,459
11/23/14 11:13 P

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I am joyfully growing daily

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 135.0 
 
141
138.25
135.5
132.75
130
KALANTHA's Photo KALANTHA Posts: 8,561
11/23/14 11:43 A

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Football Frenzy: Go, Eagles, Go!

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/22/14 3:53 P

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My Body Is Under Construction

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/21/14 3:28 P

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Time to feed the dogs.

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
11/20/14 8:31 P

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Shingles really really really sucks!

:)

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
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KALANTHA's Photo KALANTHA Posts: 8,561
11/20/14 9:28 A

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I'm all about the bass . . .

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/19/14 1:32 P

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I am on a mission!

Edited by: KALANTHA at: 11/19/2014 (13:33)
Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
TREKPURRSON's Photo TREKPURRSON SparkPoints: (58,382)
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Posts: 1,949
11/18/14 4:22 P

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It is a lifestyle journey!

Jesus take my life and lead me on.

Have fun and no regrets. Make memories and love without fear. Enjoy life because in the end, the journey is the destination.

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer


 current weight: 204.4 
 
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KALANTHA's Photo KALANTHA Posts: 8,561
11/18/14 3:07 P

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I'm not on a diet.

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
TREKPURRSON's Photo TREKPURRSON SparkPoints: (58,382)
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Posts: 1,949
11/17/14 8:13 P

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emoticon Staying Totally On Plan works! emoticon

Jesus take my life and lead me on.

Have fun and no regrets. Make memories and love without fear. Enjoy life because in the end, the journey is the destination.

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer


 current weight: 204.4 
 
231
214.5
198
181.5
165
KALANTHA's Photo KALANTHA Posts: 8,561
11/17/14 4:47 P

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Ready to move my feet!

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
LORIVIOLA's Photo LORIVIOLA SparkPoints: (141,005)
Fitness Minutes: (72,938)
Posts: 1,459
11/16/14 9:33 P

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I AM making it happen.

and

Tomorrow is weigh in day.

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 135.0 
 
141
138.25
135.5
132.75
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TREKPURRSON's Photo TREKPURRSON SparkPoints: (58,382)
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11/16/14 7:21 P

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emoticon One step at a time!

Jesus take my life and lead me on.

Have fun and no regrets. Make memories and love without fear. Enjoy life because in the end, the journey is the destination.

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer


 current weight: 204.4 
 
231
214.5
198
181.5
165
KALANTHA's Photo KALANTHA Posts: 8,561
11/16/14 2:16 P

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One day at a time.

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/14/14 3:36 P

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One thing at a time.

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/13/14 10:13 A

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Never forget about your Spark!

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
11/12/14 10:18 A

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Let's do this, fellow Sparkies!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
KALANTHA's Photo KALANTHA Posts: 8,561
11/12/14 10:04 A

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Gotta move to lose it!

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
11/12/14 8:02 A

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you can do it, PRINCHESSA!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
11/11/14 10:19 P

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Oops, I broke my streak!

Starting over is another chance!

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
0
20
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60
80
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
11/11/14 8:38 A

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easy commute for me today!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
KALANTHA's Photo KALANTHA Posts: 8,561
11/11/14 8:24 A

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Got to keep it moving

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/10/14 2:10 P

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Where does the time go?

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
11/10/14 8:16 A

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Monday arrived far too soon!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
KALANTHA's Photo KALANTHA Posts: 8,561
11/9/14 9:07 A

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Week one was a success!

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
11/8/14 9:54 P

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16 day streak and counting!

(this time)

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
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KALANTHA's Photo KALANTHA Posts: 8,561
11/8/14 9:45 A

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Ready to lose some weight

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
KALANTHA's Photo KALANTHA Posts: 8,561
11/7/14 5:44 P

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Cold Fall wind is howling!

Don't Give Up!

Kathy in Levittown, PA

kalathia.shutterfly.com/


 current weight: 232.8 
 
246.2
218.4
190.6
162.8
135
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
11/6/14 10:41 P

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Too cold to swim here!

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
0
20
40
60
80
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
11/6/14 8:13 A

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swimming with little dudes tonight!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
11/5/14 11:32 P

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Brrrr... my feet are freezing!

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
0
20
40
60
80
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
11/5/14 8:14 A

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golden birch, russet oak, evergreens

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
11/4/14 10:19 P

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Voted the same way, WHYNOTJ1!!!

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
0
20
40
60
80
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
11/4/14 8:17 A

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Voted en route to work!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
11/3/14 10:37 P

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Sparkpeople is a great resource!

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
0
20
40
60
80
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
10/31/14 7:25 A

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getting myself together slowly but surely!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
10/30/14 11:41 P

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Eat well, and live happy!

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
0
20
40
60
80
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
10/27/14 7:30 A

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Monday, here we go now!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,212
10/26/14 6:32 P

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I have been lazy today.

Edited by: SLAPTHEFATCAT at: 10/26/2014 (18:32)
Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 250.0 
 
250
231.25
212.5
193.75
175
TREKPURRSON's Photo TREKPURRSON SparkPoints: (58,382)
Fitness Minutes: (26,619)
Posts: 1,949
10/26/14 12:09 A

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Staying Totally On Plan Today!

Jesus take my life and lead me on.

Have fun and no regrets. Make memories and love without fear. Enjoy life because in the end, the journey is the destination.

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer


 current weight: 204.4 
 
231
214.5
198
181.5
165
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
10/22/14 3:53 P

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I'm teaching 3 classes tonight! (subbing for another instructor for 2 parent/child swim classes, plus my own water exercise class)

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
KERISMA's Photo KERISMA Posts: 993
10/22/14 3:50 P

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I'm becoming much more badass. :):):):)

"Someone who really wants something will find a way; someone who doesn't will find an excuse."


 Pounds lost: 5.0 
 
0
9.75
19.5
29.25
39
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,212
5/2/14 3:40 P

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Doing better to be better.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 250.0 
 
250
231.25
212.5
193.75
175
WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
Fitness Minutes: (103,451)
Posts: 5,094
5/1/14 12:16 P

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That's a great idea, Nancy!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 105,023
5/1/14 10:49 A

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Can I help anyone today?

~Nan~
CST

WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
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5/1/14 10:20 A

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I love that super attitude!

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 105,023
5/1/14 9:08 A

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Together, we CAN do it!

~Nan~
CST

WHYNOTJ1's Photo WHYNOTJ1 SparkPoints: (105,894)
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4/30/14 7:57 A

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My skinny jeans will fit.

Jo-Ann
Eat, Move, Speak, Act like you love yourself!

co-leader, Team Silvery Sneakers
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 105,023
4/30/14 7:55 A

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Today, I WILL do better!

~Nan~
CST

BACCAGIRL's Photo BACCAGIRL SparkPoints: (71,778)
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4/18/14 9:36 P

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I will walk tomorrow morning!

Yours Because His,
Becci/Rebecca

Team Co-Leader: Can't Do This On My Own

"If you keep looking over your shoulder at your past-it WILL become your future".
~Dr. Phil


 Pounds lost: 65.6 
 
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LORIVIOLA's Photo LORIVIOLA SparkPoints: (141,005)
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4/18/14 1:30 P

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i am strong, capable, persistent.

Blessed are the flexible, for they shall not be bent out of shape.


 current weight: 135.0 
 
141
138.25
135.5
132.75
130
PATTYKLAVER's Photo PATTYKLAVER Posts: 139,254
8/17/13 7:46 P

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Going to Tigers Game tomorrow!

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PRINCHESSA's Photo PRINCHESSA Posts: 3,157
7/2/13 9:57 P

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Keep Calm and Spark On!

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
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GRAMMY_22's Photo GRAMMY_22 Posts: 660
7/1/13 8:30 P

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new month means new start

 current weight: 211.4 
 
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183.3
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PRINCHESSA's Photo PRINCHESSA Posts: 3,157
6/13/13 8:55 P

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Too much pizza and sodium.

Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
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80
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,212
6/13/13 3:45 A

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Too much homework, no freedom.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 250.0 
 
250
231.25
212.5
193.75
175
PRINCHESSA's Photo PRINCHESSA Posts: 3,157
5/20/13 8:21 A

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C'mon... you can do it...


...again and again!

Hopefully, eventually we'll just keep shortening our 'off the wagon' times until they don't exist!

Let's do this!

Edited by: PRINCHESSA at: 5/20/2013 (08:21)
Just call me Prin (easier on your fingers!) (unless you were counting that as exercise!!!)


Co-Leader:

Relighting the Spark
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=27382


 Pounds lost: 12.0 
 
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80
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,212
5/17/13 3:58 A

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It's been two months since I posted that, but it's still true. Need to get on track.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 250.0 
 
250
231.25
212.5
193.75
175
SLAPTHEFATCAT's Photo SLAPTHEFATCAT Posts: 1,212
3/22/13 3:00 A

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Need to get on track.

Working on becoming a Registered Dietitian and to lose weight to become a better self and a better role model for my (future) clients.


 current weight: 250.0 
 
250
231.25
212.5
193.75
175
QUEEN_CEE's Photo QUEEN_CEE Posts: 3,489
3/20/13 3:00 P

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Gotta get my workout on!

*��)
�.���.�*��)�.�*�)
(�.�� (�.�* Cee*

Leader:
--BBQ (Beautiful Black Queens)


* * * * *
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WHISKERS17013's Photo WHISKERS17013 Posts: 578
3/6/13 6:54 P

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Ten pounds lost, BIG YEAH!!!

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WHISKERS17013's Photo WHISKERS17013 Posts: 578
1/25/13 8:01 A

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Housework today, then work tonight.

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WHISKERS17013's Photo WHISKERS17013 Posts: 578
1/18/13 11:58 A

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Can't sleep, insomnia killing me.

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